Hiberno Stories

In the first episode back after summer, Christine talks about the history and legends of wolves in Ireland, American and Irish wakes, Autumn Equinox and the Harvest Moon. She also reads one of her new stories about love, companionship and death, wolves, crab apple trees and Irish graveyards. Enjoy. Pauline McLynn: http://paulinemclynn.com/books Hosted on Acast. See acast.com/privacy for more infor...

This week, I talk about the upcoming summer solstice and lunistice, sharing my personal connection to these events. I share a ritual for self-reflection, goal-setting, and growth, revealing some of my own journey, saving my life and the steps I took to overcome challenges. Embrace the energy of the solstice and set intentions for the coming period. I finish on the topic of fear and empowerment for...

This week, I talk about the fear of speaking in public, how fear is inherent in individuals or can be intentionally created by others. I go on to share my own experiences of how overcoming fear can be empowering and impactful. Later, I talk about the phenomenon of blushing with respect to shame and embarrassment, how to manage blushing using cognitive behavioural techniques and focusing on the pos...

I reflect on my 41st birthday and the concept of integrity, discussing the meandering journey of life and the idea of aligning with your "True North." I explore the impact of societal constructs, the loss of integrity in the digital age, and the importance of recalibrating and trusting the journey. Hosted on Acast. See acast.com/privacy for more information.

This episode took on a bit of a mind of its own. I reflect on taking a big life leap and submitting a chapter of my book for publication. I also share different ways to talk about hesitation and the use of ums and ahs in speech, offering tips on how to reduce them and improve public speaking skills. Learn what it means to 'suck your teeth' in Ireland and why 'you can't plough a field by turning it...

This week, I discuss the concept of compartmentalisation and its role in managing emotions and stress. I share personal experiences and strategies for managing emotional overwhelm, learning to trust our instincts, detach from societal expectations, and focus on what brings us joy and fulfilment. I tell you about the surprisingly enjoyable experience of having an MRI and talk about my experience wa...

This week, I'm exploring the history of cures and remedies in Ireland, highlighting the traditional practices and beliefs surrounding healing. As usual, I share personal experiences and stories of famous healers, such as Biddy Early, who used clairvoyance, herbs, flowers, and trees to heal people. I touch on the evolution of medicine in Ireland, from ancient Druidic practices to the influence of C...

This week, I discuss the derogatory term 'knacker,’ used to refer to the travelling community in Ireland, its historical evolution and cultural implications. I look at the history and language of Irish travellers, highlighting the need for understanding and acceptance. Later, I touch on the importance of dropping perceptions, understanding and respecting different cultures and neurodivergent indiv...

In this episode, Christine addresses a recent reel she saw in which Jimmy Carr attempted a Dublin accent and Conan O´Brien expressed his confusion about an Irish English phrase. She explains the meaning of 'fair play to you' and emphasises the importance of respecting accents and languages. Christine also discusses her love of Hiberno English and her decision to incorporate more of it into her pod...

This conversation explores the topic of accents and the biases and judgments associated with them. Christine shares personal experiences of bias against her Dundalk and Navan accents at home in Ireland. She also touches on the historical elitism and exclusion associated with accents. Christine ends by providing examples and exercises to improve articulation and emphasises the need for access to af...

In this episode, Christine explores the concept of tone in communication. She discusses phrases which use the word 'tone' and provides examples of different tones. Christine emphasises the importance of speaking from the solar plexus and connecting with the emotions in order to convey the desired tone. She also discusses the impact of tone on others and the need for tone awareness, especially in l...

The conversation begins with a humorous dialogue about the culture of giving directions in Ireland. Christine then reflects on recent conversations she’s had about feeling lost and the art of finding oneself, sharing insights she’s had from Blindboy, Anthony De Mello and Jim Fortin. She explores language, the etymology of "lost," the Dutch concept of "Niksen," and how the pandemic challenged peopl...

In this episode, Christine shares a story about upsetting her Grandmother at mass during Lent one year and a historical land law in Ireland. She discusses the challenges of listening in a noisy world and the need to develop active listening skills across cultures and languages. Christine also explores the impact of accents and language on listening comprehension and offers strategies for becoming...

In this episode, Christine explores the influence of ingrained beliefs and habits on our lives. She shares personal anecdotes about superstitions, self-doubt, body image, and the transformative experience of inner child work. With insights from neuroscience research, Christine questions the emphasis on breaking bad habits and advocates for focusing on positive thoughts and behaviors. She discusses...

In the episode, she explores the theme of self-trust and its impact on living authentically. She shares her personal growth journey, including overcoming a toxic relationship and learning to set boundaries. Christine discusses cultural perspectives on trust, the difficulty women often face in saying no, and the importance of aligning opportunities with personal values. She references experts like...

In this episode, Christine and guest Rachel Paling delve into the intricacies of language learning and neuroscience. They discuss the importance of self-awareness in language acquisition, strategies to overcome language barriers, and the phenomenon of code-switching. Rachel shares her transition from language coach to Neurolanguage Coaching® creator and the significance of applying neuroscience in...

In this episode, Christine encourages you, on International Women's Day, to "Dare to Be Difficult." Emphasising the importance of self-awareness in effective communication, she explores the active nature of listening, the impact of emotional repression, and the influence of language and culture on understanding. Christine also discusses neurodivergence and societal systems, sharing personal storie...

In this episode, Christine explores the tension between asking for forgiveness versus permission, particularly in communication and learning contexts. She reflects on her own experiences, including a surprising sauna encounter in Ireland and her Neurolanguage Coaching® training, discussing the limitations of constantly seeking permission. Christine then connects this to workplace dynamics, focusin...

In this episode, I look at the relationship between language, identity, and communication, sharing a story about a night with Wu-Tang. I also tells ye about how the Irish language was “battered out of” people with a special type of stick. As you celebrate International Mother Language Day, reflect on the significance of languages in shaping our perceptions, experiences, and cultural heritage. Supp...

Christine delves into the fascinating concept of energetic resonance and its impact on our lives, communication, and well-being. Energetic Resonance Unveiled: Christine shares a transformative conversation with Fabio, discussing the energy frequencies we emit, which shape our experiences. Frequency and Vibration: Dive into the idea that our thoughts and feelings carry energy with specific frequenc...

Christine explores the nature of external influence and its impact on our intuition and decision making. Reflecting on a statement by Robbie Williams, she examines linguistic changes led by young women, judgmental attitudes towards such changes, and the importance of connecting the heart and mind to determine our own path forward. Christine also draws connections between St. Brigid's Day, the godd...

In this episode, Christine chats with sociolinguist Valentyna Filimonova about the intricate links between language, culture and society. Listen in as they deep dive into topics from linguistic shifts and variations to forensic linguistics and its surprising realities. Learn how language reflects social changes and globalisation's influence across cultures and generations. Gain insights into bilin...

In this episode, Christine explores the science behind why letting your mind wander leads to more creativity and insights, sharing her own experiences with pain and focus while walking the Camino de Santiago, and how distraction helped alleviate her discomfort. She explains the concept of "flipping the focus" to get unstuck from problems. Just like Steve Jobs and Einstein, who had breakthrough ide...

What happens in your brain when you feel shame? How to overcome freezing when put on the spot? An embarrassing fall on ice, a pirate snarl to manage your mind, and the meaning of shame in South Africa.  Hosted on Acast. See acast.com/privacy for more information.

Christine chats with Joe O'Connor, an ex-military man and serial entrepreneur who has overcome immense adversity. After surviving being hit by a car at 14 and blown off a mountain at 37, breaking his neck both times, Joe was told he may never walk again. Yet he persevered through grit and mindset shifts, going on to run a marathon and start his own charity, Transformation for Veterans. Listen as J...