Hey Sis Podcast

Welcome to episode 8 of the Hey Sis Podcast! Make sure to subscribe to our  monthly newsletter , where we give you a little glimpse into our lives and share our favourite things and links. If you want to learn more about nutrition for mamas and babies head to Jess's business, The Wholesome Mama Nutrition, at  thewholesomemamanutrition.com. This week, we spill it all! We are sharing our (slightly,...

Welcome to episode 7 of the Hey Sis Podcast! Make sure to subscribe to our monthly newsletter , where we give you a little glimpse into our lives and share our favourite things and links. If you want to learn more about nutrition for mamas and babies head to Jess's business, The Wholesome Mama Nutrition, at thewholesomemamanutrition.com. This week, we are answering a listener question sharing our...

Welcome, friends!  Make sure to sign up for our monthly newsletter where every month, we'll drop into your inbox with our favourite Christian resources, uplifting bible verses, inspiring links and deliciously nourishing recipes- little gifts to encourage you and bring a breath of fresh air to your day. Follow us on Instagram @hey.sis.podcast Make sure to check out Jess's website thewholesomemamanu...

Disclaimer: Jess's audio is not so great quality again, sorry guys (it gets better in future episodes FYI). Episode 5 is a deep dive into our journeys with chronic insomnia and anxiety. Both Jess and Bella have dealt with both mental health challenges for many years and we talk about our experiences with you all. Here is a little time stamp if you want to know what we cover at different stages of...

In Episode 4, we speak about the unexpected events and feelings of our postpartum experiences. We cover: What each of our postpartum seasons looked like. Things we did not expect in postpartum, like breastfeeding challenges, obsession with your baby's sleep schedule and we even dive into some juicier topics. How we leant on God in those early, unpredictable days of newborn life. If you have experi...

Disclaimer: Jess's audio is not the best quality in this episode, sorry in advance. Today is a heated topic. We are chatting all about the taboo industry of multi-level marketing (or network marketing as some may call it). 2.5 years ago, we both quit being a part of the network marketing business that we both were a part of for over two years. Since then, we have reflected on our time being a part...

Join us for our second episode as we share some fun and not so fun things that we didn't expect when we were both expecting our babies. What we cover in this episode: We share a brief recap of our pregnancy stories. We share about things we didn't expect while we were pregnant and how we navigated those times while trusting God.  We hope this episode is relatable and somewhat comforting to women w...

Welcome to our very first episode of the Hey Sis Podcast! On this episode: We introduce our podcast and its backstory. We talk about what you can expect from the podcast and some future episodes to come. We ask each other questions so you can get to know us. And there may be something that involves poo and a baby!! We would love it if you could subscribe to our podcast to get our weekly episodes d...