Hey Shayla - Judgement Free Motherhood 😅😭😍

Hey Shayla Podcast | Ep: 021 IG Highlights showing other covid + pregnant stories: www.instagram.com/heyshayla Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect on Instagram @heyshayla Bein...

020 - 3 EASY tips to encourage your toddler develop language (& why it’s important) Hey Shayla Podcast | Ep: 020 Guest: Katie and Carly  from  @weetalkers Speech & Language Therapists Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many wa...

Hey Shayla Podcast | Ep: 019 No such thing as bad weather, a get-outside mindset! Guest: @rainorshinemamma Author of “There’s No Such Thing as Bad Weather” Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right .  I'd...

018 - Do you ACTUALLY need to work on your pelvic floor in pregnancy & postpartum? With Women’s Health PT Hey Shayla Podcast | Ep: 018 Guest: @ExpectingandEmpowered Krystle Women's Health PT Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are...

An open conversation about mental health in pregnancy and postpartum with Cameron Hey Shayla Podcast | Ep: 017 Guest: @freckledfoodie Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect on In...

Don’t stop YOUR PASSION when you have a baby with travel writer Lindsey and Cole Ranzau  Hey Shayla Podcast | Ep: 016 Guest: @LindseyRanzau and @coleranzau https://lookaboutlindsey.com/ Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to...

015 - An EMPOWERING C-Section + postpartum body image w/ Liz Krueger Hey Shayla Podcast | Ep: 015 Guest: @wearethekruegers Liz Krueger Curator with Lululemon Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right .  I&apos...

Breastfeeding PAST one year, what you need to know with Natalie an IBCLC Hey Shayla Podcast | Ep: 014 Guest: @standing_so_tall Natalie an IBCLC (lactation consultant) Join her FREE weekly support group and meet other mamas reach out to Natalie and her partner for the zoom link here: @communitycarriagehouse Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and de...

Expect THESE emotions (&hormones) in pregnancy, postpartum and weaning with Dr. Carrie Jones Hey Shayla Podcast | Ep: 013 Guest: @dr.carriejones a functional medicine and women's health/hormone doctor Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know...

 012: My low mood and energy improved after working with this clinical nutritionist #partner Hey Shayla Podcast | Ep: 012 Guest: @oohwownutrition #OohWowNutritionPartner Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something rig...

Be prepared  for an unmedicated birth from a nurse who’s had 3! Hey Shayla Podcast | Ep: 011 Guest: @ameskiefer Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect on Instagram @heyshayla If y...

I'm Pregnant with BABY #2! Hey Shayla Podcast | Ep: 010 @heyshayla Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect on Instagram @heyshayla This week I'm finally announcing my pr...

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect on Instagram @heyshayla Breastfeeding is supposed to be this natural experience that we somehow are supposed to magically know how to do. AN...

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect on Instagram @heyshayla When we start breastfeeding most of us are concerned about our supply. Are we making too little and our baby isn’t g...

Hey Shayla Podcast | EP 007 Full time travelers give tips for flying with a baby! With Zach and Julie Ruhl @ruhlsoftheroad Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect more on Instagram...

Hey Shayla Podcast | EP 006 GENIUS pumping tips from an exclusive pumper With Abby Rose Green ( @abbyrosegreen )  Thank you for listening to the Hey Shayla podcast!  Here we're the parents that learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect more on Ins...

Hey Shayla Podcast | EP 005 A Successful Actress’s Transition to Motherhood With Gabrielle Ruiz ( @gabrielleruiz ) Thank you for listening to the Hey Shayla podcast!  Here we're the parents that learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect more on I...

Hey Shayla Podcast | EP 004 Will baby sign language delay speech? With Julia with ASL Discoveries Thank you for listening to the Hey Shayla podcast!  Here we learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to connect more on Instagram @heyshayla Baby's first word...

Hey Shayla Podcast | EP 003 SIMPLE changes to raise intuitive eaters With Lyndi Cohen ( @nude_nutritionist ) Lyndi Cohen ( @nude_nutritionist on Instagram) is a Dietitian and Nutritionist. Lyndi believes the best way to feel better is by forgetting dieting and weigh-ins and instead implementing real, sustainable change to FEEL better.   She walked me through different ways to raise mindful eaters,...

Hey Shayla Podcast | EP 002  adding another baby with mom of 3 Jess Hover ( @jess_hover ) I found YouTuber Jess Hover's video "I don't like being a mom" when I was searching for someone who could tell me my overwhelm was normal AND give me authentic encouragement, and that's exactly what I found.  So who better to talk to about adding MORE babies to the mix?! We talk about...

Thank you so much for being here! Going from full-time travel to full-time mom was the most challenging adventure I've been on yet. Creating my YouTube channel ( Hey Shayla ) in 2016, I started sharing the stories of my travels, now sharing my -unfiltered- stories as a mom. After realizing the bits I loved from being a full-time traveler (learning new things, meeting new people, and sharing t...