Hey Shayla - Judgement Free Motherhood 😅😭😍

071 - Keeping our Children Safe with a Child Sexual Abuse Detective. Online and IRL! @yamipence Hey Shayla Podcast | Ep: 071 Guest: Yami Pence (https://instagram.com/yamipence) is a child safety educator and advocate, and former child sexual abuse & child sexual abuse material detective. She teaches parents how to keep their kids safe in the real world and online. She educates on the reality o...

Hey Shayla Podcast | Ep: 070 Guest: Tiffany Belanger (the safety captain) with @cosleepy on instagram RESOURCES: FREE bedsharing guide: https://cosleepy.com/safe-bedsharing-guidelines James McKenna’s book “Safe infant sleep” https://amzn.to/4bPwWUq Safe Infant Sleep resources: https://www.safeinfantsleep.org/ HeyShayla Podcast - episode 037 titled “Cosleeping: what no one tells you”  When Tiffany...

Should you have another child? Why this mom stopped at 3. Hey Shayla Podcast | Ep: 069  Guest: @abbyrosegreen Abby is a type A woman that loves nothing more than a finished to-do list and a tidy house. Which felt DOABLE until their second child joined the mix. All of the sudden she was overwhelmed, frustrated, and felt like she was just scraping by in every area of life. Then her third was born wi...

Refresh Your Mindset for Your Next Pregnancy! Hey Shayla Podcast | Ep: 68 Guest: Mindset Coach Tessa Romero @tessaromero_ Tessa is pregnant with her 4th and I am pregnant with my 3rd and we wanted to talk about mindset during pregnancy (especially when you have other children to take care of)! This episode became so much more than just talking about pregnancy mindset while taking care of other chi...

If you just found out you're having twins or wonder how in the world mothers do it this podcast is for you! Stephanie has a great positive perspective and drops some great truth bombs for Twin Moms! 067 - HOW TO TWIN MOMS DO IT?! (from a mom of 7 year old twins!) #twinmom Guest: Stephanie Sinclair Find her on:  Instagram: https://www.instagram.com/how2mom Website: https://www.how2mom.com/ Pod...

CREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBox 066 -  CREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBox Hey Shayla Podcast | Ep: 066 Guest: Joey Odom with Aro Website: https://www.heyshayla.com/aroPOD code HEYSHAYLA for a discount! Instagram: https://www.instagram.com/goaronow/ Podcast: https://www.goaro.com/podcast YouTube:  @aro2794   Joey...

065 - Does your child constantly have ear infections? Introduction to Homeopathy with guest Sue Meyer ND, CCH, CST, spBAP Hey Shayla Podcast | Ep: 065 You can find more information about Sue here: Instagram: https://instagram.com/homeopathyformommies Website: https://homeopathyformommies.com/ Podcast: https://ultimateradioshow.com/homeopathyformommies/ Member's Corner: https://members.homeopa...

The best natural remedy for morning sickness? Or something to avoid? 064 - Is CBD SAFE for the fetus during pregnancy? With scientist Karli Swenson PhD Hey Shayla Podcast | Ep: 064 Guest: Karli Swensen @karliswenson www.instagram.com/karliswenson a PhD in physiology and Masters in maternal and child public health.  Dr Swensen studies how different substances affect fetal development. In her  work,...

Hey Shayla Podcast | Ep: 063 - What "spoiling" your baby does for their brain Nurture Revolution with Dr Greer Kirshenbaum PhD @nurture_neuroscience_parenting Her book "The Nurture Revolution" https://amzn.to/3TsMw0w For over 15 years, in neuroscience labs, Dr Greer has studied how genetics and experience shape the brain, nervous system and body to influence lifelong mental and...

I mean I know we should... but help me with my WHY   Hey Shayla Podcast | Ep: 061 WAY MORE Than Bouncing Back: Benefits of Working Out During Pregnancy & Postpartum I have been an affiliate of Expecting and Empowered for 4 years and a HUGE advocate! Go to https://www.heyshayla.com/expectingandempoweredPOD and used discount code HEYSHAYLA for a discount! Krystle and Amy are sisters and the foun...

Their teeth fall out anyway... Hey Shayla Podcast | Ep: 061 Do I Need to Bring MY BABY To The Dentist? With Pediatric Dentist @Doctor_Staci Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered...

Season 3 starts NOW! HEY SHAYLA PODCAST IS BACK!!!!  Quick update:  - The Hey Shayla podcast GIVES. ME. LIFE!!! - We're due with baby #3 at the end of the summer (keeping gender a surprise) - We're headed to Hawaii soon - wish us luck - When we get back we have the girls birthday party - I'm also planning my sister's baby shower (she's due 10 days before me!) and I'm...

Sorry I ghosted you... this is what's up Hey Shayla Podcast | Ep: 059   Thank you for listening to the Hey Shayla podcast! If you love listening I'd be so grateful if you left a review! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right .  I'd love to con...

How does NY compare to New Zealand?!   New York Vs New Zealand Pregnancy, Birth and Postpartum with Becca Loveless Hey Shayla Podcast | Ep: 058 Guest: @becca.loveless It's no secret that general care the United States is sub par at best when it comes to labor and postpartum.  Becca Loveless and her husband moved to NZ when their first was just 10 months old.  While living in New Zealand they...

Do you ever question your own screen time or time on social media? Have you ever considered deleting your social media accounts? This Influencer (with over half a million followers) did.   Hey Shayla Podcast | Ep: 057 Guest: Lynzy Coughlin   PA-C is a Physician Associate in a Level 1 Trauma Center ED for the past 14+ years. She I created her blog, Lynzy + Co. back in 2008 as a creative outlet from...

Have only 5 min or a full day to declutter? Doesn't matter these tips will ACTUALLY help! Hey Shayla Podcast | Ep: 056 Is your house getting out of control?  "Decluttering at the Speed of LIfe" by Dana White, ( @aslobcomesclean )   is such an  incredibly easy to digest book with simple tips! Dana K. White @aslobcomesclean is (much to her own surprise) a Decluttering Expert and is th...

If you can barely find "me time" with 1 child this mom of 6 shares her secrets! Finding "ME TIME" with 6 kids! @meghanjoytoday Hey Shayla Podcast | Ep: 055 Guest: Meghan Joy Yancy @meghanjoytoday is a mom of six! She has home schooled for 10 years and has multiple business.  So I had to know... where does she find "me time" and her answer was both surprising and liber...

How would you answer these questions: Do you want pictures? Do you have a funeral in mind? Do you want time with your baby? Stillbirth Hey Shayla Podcast | Ep: 054 Guest: Hannah @hannah.eyl a teacher living in Minnesota.  In 2021, her husband and her got pregnant and lost their first child. The stillbirth of their son, Jospeh, was a life changing event that they were not prepared for. Now, over a...

We can't get rid of Mom Guilt but we can try and manage it. Mom Guilt with Australian Mom and Life Coach  Hey Shayla Podcast | Ep: 053 Guest: Sarah Kate is a mom and life coach in Australia Mom Guilt is a VERY real thing I spoke with Sarah about what it is, how to identify mom guilt,  and how to manage it because like she said, it's because we LOVE our children and that is something that...

What we can learn from a Dutch Midwife Postpartum care in the Netherlands and what we can learn from them w/ a Dutch midwife Hey Shayla Podcast | Ep: 052 Guest: Dajanfia is a midwife in the Netherlands with her own practise. But for most people she is known for my youtube and instagram content for expecting parents. @djanifa_verlosmoeder   She created her social media accounts to help prepare pare...

Two psychologists talk about Postpartum Depression and Anxiety Postpartum Anxiety/Depression: How do you know if you have it? Hey Shayla Podcast | Ep: 051 Guest: Chelsea and Caitlin @mamapsychologists Registered Psychologists in Alberta Canada, and most importantly, moms (to 4 kids 5 and under). They each had their own struggles coming into motherhood: Caitlin had 2 under 2, and Chelsea has experi...

You know meditation is good for you but HOW do you do it if you have kids?   Tips for MEDITATING after kids from a meditation teacher and mother Hey Shayla Podcast Guest: Kelly Smith is a globally celebrated yoga and meditation teacher, E-RYT 500 /YACEP, founder of Yoga For You, and host of the iTunes chart-topping podcasts, Mindful In Minutes and Meditation Mama . You can find her online: @yogafo...

Zero Waste in Motherhood is OVERWHELMING, want EASY swaps?   Is Zero Waste Motherhood Possible? EASY swaps and tips! Hey Shayla Podcast | Ep: 049 Guest: Amber founder of MN’s 1st zero waste and [re]fill shop    @taremarket Amber started living a zero waste lifestyle in 2017 and then became a mother in 2020. Throughout her entire pregnancy and the life of her daughter, she has strived to create as...

What would you do in this confusing situation? 2nd Trimester Abortion with a WANTED pregnancy with  Hey Shayla Podcast | Ep: 048 Guest: Emily Richter @emilykrichter Emily is a relentless advocate for comprehensive reproductive rights, and has testified in support of this cause to local and state government in her home state of Minnesota. She also shares her story on @fitfoodiefinds (her day job)....

Mom who LOVES her kids (and her work) Struggling as a working mom? You MUST listen to this. Hey Shayla Podcast | Ep: 048 Guest: Morgan Molitor, content creator, marketing strategist, stylist and designer (AND mom of THREE)  @construction2style Construction2Style website Working mom's have struggles that stay at home mom's don't, and visa versa.  I know the working from home narrativ...