Hey Hannah: Lessons of Love, Loss, and Parenthood

Summary In this episode of the Hey Hannah podcast, Dr. Mya Fields discusses the challenges and complexities of relationships, particularly during the holiday season. She emphasizes the importance of understanding one's own emotions and identifying the core issues that may be causing tension in relationships. Dr. Fields shares a personal example of going through an emotional shakedown to gain c...

In this episode, Dr. Mya Fields speaks with Courtney Griffin about her experience with pregnancy and infant loss. Courtney shares her story of losing her son, Carter, and the emotional journey she went through. She discusses the hospital experience, the funeral, and the comments she received from others. Courtney emphasizes the importance of listening and supporting Someone who has experienced a s...

Join us in this empowering episode as Dr. Mya Fields welcomes Kallai Plummer, a seasoned Fractional COO, business coach, and podcast host. Discover the transformative journey from corporate burnout to successful entrepreneurship as Kallai shares insights and advice for individuals in business. From navigating the challenges of corporate life to building a thriving online business, Kallai 's st...

In this captivating episode of HeyHannah, join Dr. Mya Fields as she delves into the magnetic moments we encounter in life, especially during times of complication. Dr. Fields shares personal experiences and reflections on navigating challenges, disappointment, and professional interactions, all while drawing closer to God. Featured Resource: Mya discusses the profound insights from the "Deci...

Welcome to another heartfelt episode of Hey Hannah, hosted by Dr. Mya Fields. In this edition, titled "Courage in Grief: Navigating Loss and Rediscovering Purpose with Amy," we dive into the inspiring journey of Amy, a baby loss coach and host of the podcast Smooth Stones. Join Dr. Mya Fields and Amy as they explore the depths of grief, discussing Amy's personal story of loss and the...

In this episode, we delve into the intricate world of adult friendships, with a particular focus on the challenges faced by mothers when trying to make friends. Hosted by Dr. Mya Fields, the episode unfolds a candid conversation between Mya and guest, Emily Seigal. Emily shares insights on the importance of friendship, realistic expectations, and the often-unspoken shame of admitting that you don&...

In this episode of the HeyHannah podcast, we delve into the magic ingredients that create strong family bonds and lasting memories. We believe that faith, family, and fun are key elements that, when combined, create a powerful recipe for nurturing unity and connection within your family. Join us as we explore a variety of activities and traditions that not only strengthen the spiritual bond in you...

In this episode of the HeyHannah Podcast, host Mya sits down with guest Haven to delve into a thought-provoking conversation about the impact of growing up in different family structures. They explore the effects of single-parent households versus two-parent households, shining a light on the experiences and challenges faced by those who have grown up without a father figure. Haven shares his own...

Join us as we listen to Katherine's heartfelt journey through the pain of multiple pregnancy losses. Her story is a reminder of the importance of acknowledging and supporting those who have experienced loss during Pregnancy and Infant Loss Awareness Month. More HeyHannah Goodness: Click here  to subscribe to our Email List  Heyhannahpodcast Heyhannahpodcast HeyHannahpod heyhannahpodcast.com

In this episode of the HeyHannah Podcast, host Dr. Mya Fields delves into the topic of procrastination and how it differs from laziness. With personal anecdotes and insightful analysis, Dr. Fields explores the reasons people often find themselves putting off tasks they don't want to do. She discusses various factors that contribute to procrastination, such as fear of failure, perfectionism, la...

"Welcome to 'Courage in Grief,' a poignant series within the 'Stories of Pregnancy and Infant Loss' dedicated to honoring the strength, love, and resilience of those who have experienced the profound pain of losing a child. In this heartfelt episode, titled 'In Loving Memory: Amber's Reflections on Caspian's Stillbirth,' we join Amber as she opens her heart to...

On this episode of the HeyHannah Podcast, host Dr. Mya invites special guest Julie Lowe to discuss the journey to success and challenge the notion of hustle culture that often prevails in today's society. Julie, an entrepreneur and advocate for healthy high performance, shares her personal development journey and highlights the importance of mindset work. Having explored various coaching modal...

In this episode of the HeyHannah Podcast, host Dr. Mya delves into the topic of standards and judgments. As she reflects on an incident at her son's birthday party, Mya ponders whether the phrase "no judgment" has evolved into an excuse for lack of standards. Drawing upon biblical references, Mya emphasizes the importance of righteous judgment within the Christian community and encou...

In this episode of the HeyHannah Podcast, host Mya sits down with guest Stephanie Hewitt to discuss all things sleep-related for children of different ages. Stephanie, a sleep consultant and parent coach, shares her personal experiences and expert advice on establishing nap routines, dropping naps, and setting bedtimes. They delve into the misconceptions about sleep training and the importance of...

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In this episode of the HeyHannah Podcast, host Mya shares a heartwarming personal story inspired by her Paw Paw, who worked in construction. Growing up, Mya always wanted to join her Paw Paw on the job site, and despite being young and potentially getting in the way, he patiently allowed her to help. Together, they built more than just structures; they built a strong and lasting bond. But the stor...

In this inspiring episode of the HeyHannah Podcast, we are joined by the incredible Lorraine Chai, an educator, author, speaker, and personal development coach. Lorraine shares her journey of starting fresh, finding her purpose, and overcoming obstacles to create a life of fulfillment. With captivating authenticity, Lorraine encourages us to take action and pursue our goals wholeheartedly, remindi...

Join us in this soul-nourishing episode of the HeyHannah podcast, where we dive deep into a topic that resonates with believers from all walks of life. Life can be a rollercoaster of emotions, and it's not uncommon for our feelings to diverge from our unwavering faith. In "Navigating the Gap: When Your Feelings Don't Match Your Faith," we explore practical and encouraging ways to...

Welcome to a heartwarming episode of HeyHannah, where we delve into the incredible journey of Rachel Hinton, a remarkable author, and visionary entrepreneur. In this special installment, Rachel shares her inspiring story of embracing single motherhood while relentlessly pursuing her dreams. Join us as she opens up about the profound impact of losing her mother at a young age and how this tragedy i...

In this empowering episode of the HeyHannah Podcast, titled "Walking with Weapons," we delve into the profound significance of engaging with the Bible as a source of strength, encouragement, and guidance. Join us as we explore the idea that the Word of God is not merely a collection of ancient texts, but a powerful arsenal of tools that equip us to navigate life's challenges and emer...

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