Hey Gibraltar!

This episode is all about positive news, good people, and great causes across Gibraltar 🙌 In a world full of noise, we’re flipping the script. We’re on the lookout for uplifting stories , local heroes , charities , associations , and community groups that are doing incredible work, often quietly, behind the scenes. And we want to give them a platform. If you’re part of a charity, a community init...

Tales of storm Kristin this week and we celebrate as we hit 2 million views on Hey Gibraltar. Support the show Click here to watch Hey Gibraltar's facebook channel Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast . Click here to Follow Rock A Banana on Facebook Click here to join our weekly email list of all the exciting e...

🎙️ You Seriously Can’t Make This Stuff Up! 🇬🇮🔥 This week on Hey Gibraltar , we’re diving head-first into the stories everyone’s talking about — and a few that left us saying “only in Gibraltar” . From train crashes , to a monkey jumping clean onto a tourist like it owned the place 🐒😅, we break it all down with our usual mix of banter, opinions, and real talk. We also chat about the Champions Le...

This is always a hot topic in Gibraltar. Have your say... Support the show Click here to watch Hey Gibraltar's facebook channel Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast . Click here to Follow Rock A Banana on Facebook Click here to join our weekly email list of all the exciting events and activities we have planned...

My first experience of not only seeing the famous Gibraltar Cavalcade but being part of it! My honest review of how it went.. Support the show Click here to watch Hey Gibraltar's facebook channel Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast . Click here to Follow Rock A Banana on Facebook Click here to join our weekly...

Let me share with you my first experience of the Gibraltar Christmas. Was some unexpected gems :)  Support the show Click here to watch Hey Gibraltar's facebook channel Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast . Click here to Follow Rock A Banana on Facebook Click here to join our weekly email list of all the excit...

In this episode, I’m taking you with me to the magical Edinburgh Christmas Markets 🎄❄️ – from festive vibes and winter chills to a few thoughts that made me smile (and shiver).  I also read out some of your hilarious comments from the Hey Gibraltar community – honestly, you lot never disappoint 😂. But this episode isn’t just about laughs and travel… we’re also calling on the amazing people of Gi...

This week’s Hey Gibraltar podcast is absolutely packed — from the sudden freezing weather hitting the Rock and everyone walking around like we’ve moved to the Arctic, to the impressive HMS aircraft visit that brought crowds out in the cold, plus a full breakdown of the bomb scare and the unexpected Morrisons security incident that had the whole town talking.  Only in Gibraltar can all this happen...

We’re back, Gibraltar! 🇬🇮🎉  After a short pause on Facebook, we’ve returned stronger, clearer, and more inspired than ever. In this uplifting episode, we open up about: ✅ Why the Hey Gibraltar page has been quiet recently  ✅ What’s been happening behind the scenes  ✅ Fresh energy and new plans for our community content  ✅ Exciting new census data — what it tells us about Gibraltar’s growth, o...

This week on Hey Gibraltar , I share a laugh-out-loud journey through my first ever MOT experience on the Rock — let’s just say it didn’t go quite as planned! 😂 Add to that my son’s first day at nursery (yes, I got his outfit completely wrong 😅), and it’s been one unforgettable week. We also dive back into the viral Sundial Roundabout Project that’s taken Gibraltar by storm, reading your funnies...

👋 In this week’s Hey Gibraltar podcast I open up about my first emotional experience taking my son to nursery, the challenges of language in Gibraltar and whether I should finally learn Spanish 🇪🇸, plus behind-the-scenes updates on how Rock A Banana went down at the Naval Base celebrations ⚓ and the Netball tournament 🏐 (and where you can catch us next!).  But the BIGGEST hot topic 🔥—your voic...

What happens when you experience your very first Gibraltar National Day, fly off to Edinburgh for your sister’s wedding, and then come back home with a deeper love for the Rock?  In this episode, I take you behind the scenes of my whirlwind week—celebrating family, culture, and community. I share what Gibraltar means to me after stepping away, and how absence really does make the heart grow fonder...

It’s finally here — my very first Gibraltar National Day! ❤️🤍  In this episode of the Hey Gibraltar Podcast , I share the energy, colour, and emotion of experiencing this incredible celebration for the first time.  From the sea of red and white filling the streets, to the music, food, and community spirit that makes National Day so unique, I take you inside the atmosphere of the Rock on its proud...

From the outside, it looked like all smiles, sprinkles, and frozen bananas 😋 – but behind the stand at the Gibraltar Fair 🎡 was a rollercoaster of long nights, unexpected challenges, and unforgettable laughter. In this special episode of the Hey Gibraltar Podcast 🎙️, I take you behind the scenes of launching Rock a Banana 🍌 for the very first time: the hardships that tested us 😓, the good time...

🎉 Today’s episode of the Hey Gibraltar Podcast is extra special because we’re pulling back the curtain on our secret launch party for Rock a Banana 🍌 – not just any launch, but a charity dessert stand where we’ll be giving back to two incredible causes: Men in Need 💪 and Gib Sams Gibraltar 💛.  This launch is something we’ve kept close, reserved only for our most engaged community members 🙌, a...

This week on Hey Gibraltar , I sat down with Brenda, CEO of Gib Sams , the lifeline service making a huge difference in our community ❤️.  We spoke about the challenges people in Gibraltar face, the power of listening, and most importantly—how YOU can be part of the solution 🙌. If you’ve ever wondered how to give back and support those who need it most, this episode will inspire you to take actio...

From a 10-hour journey back home from Edinburgh ✈️ to the buzzing build-up for the Gibraltar Fair 🎡, this episode of the Hey Gibraltar Podcast takes you behind the scenes of life on the Rock 🇬🇮.  You’ll hear about the exciting plans happening this week, the incredible charities we’re supporting and how you can play a part 💛, plus the early steps of building Rock a Banana 🍌 – a brand-new project...

🎙️ Hey Gibraltar is back with another fun-filled episode! 🇬🇮✨  This week, we’re taking you behind the scenes of my whirlwind trip to the Edinburgh Fringe Festival 🎭🎉 — from jaw-dropping shows to… let’s just say, some not-so-tasty restaurant adventures 🍽️😬. Back home, we will be dishing up sweetness for a good cause at the Gibraltar Fair 🍰❤️, and I share the proud (and slightly emotional) mome...

This week’s episode is packed with stories, laughs, and a little bit of local controversy:  🚌 My very first journey from Gibraltar to Málaga by bus – find out how it REALLY went! 🏴✈️ A whirlwind trip to Edinburgh to bring my son back for a two-week holiday – what he’s loving… and what’s driving him mad. 🔊 Noise pollution in Gibraltar – why it’s such a big issue and what WE can all do to cut it...

🎙️ Representing Gibraltar in Sweden: A Referee’s Journey at the World’s Largest Youth Football Tournament 🇬🇮⚽️🇸🇪 In this exciting episode, I take you behind the scenes of one of the most unforgettable experiences of my life — representing Gibraltar as a football referee at the Gothia Cup in Sweden, the world’s largest youth football tournament . From the buzz of international competition to the c...

🌊 First Swim for my son, 30-Year Gibraltar business Wisdom & Sprinting Through Gibraltar – This Week on Hey Gibraltar! Fully action packed week with lifestyle insights from a 30 year Gibraltar business veteran and a look forward to my Sweden trip representing Gibraltar next week. Support the show Click here to watch Hey Gibraltar's facebook channel Everyone has a unique perspective of Gi...

Last weekend I took on the massive challenge of a 12KM swim around the Rock of Gibraltar — and yes, I made it!  From battling the tides to dodging jellyfish and powering through that final stretch… it was wild, emotional, and unforgettable. 🇬🇮🔥 We recorded the full experience on the latest episode of Hey Gibraltar — including all the behind-the-scenes moments, highs, lows, and everything else we&...

This week’s episode is full of wild adventures and big moments! 🏊‍♂️ I’m gearing up for a 12km swim around the Rock of Gibraltar 🌊, tackled the 5K runway run 🏃‍♂️, and even paddled out into the Gibraltar Strait 🛶.  Plus — I played a SWAT officer in a movie shoot 🎬, had a referees' night out 🥳, and got nominated to represent Gibraltar in Sweden 🇸🇪. It’s a mix of challenge, laughter, and...

We’re talking Father’s Day events, splash & dash triathlon, St Michael’s Cave (and how to make it cooler), my Bank Holiday fam time, getting promoted as a referee (yes, really), and loads more Gib goodness. If you love a bit of local chisme and laughs – this one’s for you! Support the show Click here to watch Hey Gibraltar's facebook channel Everyone has a unique perspective of Gibraltar...

Do your fears hold you back? Is anxiety stopping you from showing up as your best self? This week on the podcast, I sat down with Daisy , a powerhouse coach who helps people break free from the fears and anxieties that keep them stuck. 💡 We talk about:  ✅ Where fear really comes from  ✅ How to stop overthinking everything  ✅ The first small step to start feeling calm, confident & in contro...