Hey Boss Mama

How do you protect your energy when motherhood, business, and the mental load all keep asking for more? Anna Lianna-Monnier helps women care for their emotional health more intentionally, and in this episode we talk about what burnout can look like in real life, why self-care has to go deeper than quick fixes, and how to stop running on empty while trying to hold everything together. What Anna sha...

Feeling overwhelmed because motherhood, business, and mental load all seem to be competing for your already limited time? Today’s episode is a reset for mompreneurs who feel like they are constantly juggling, constantly reacting, and never quite catching up. Your reset starts here: Why overwhelm is not just about having too much to do, but about carrying too much without the right systems What shi...

How do you reconnect with yourself when motherhood changes your body, your pace, your business, and the way you experience desire? Stephanie Hickey is a sex, love, and relationship coach who helps women take radical self-responsibility for their pleasure, happiness, and relationships, and in this episode we talk about desire, people-pleasing, motherhood, and the slow, honest work of rediscovering...

Why did this podcast need to exist now? In this very first episode, I’m sharing the story behind Hey Boss Mama, how motherhood completely changed the way I work, and why I felt such a strong need to create a space where mompreneurs could connect, feel less alone, and grow with more support. What you’ll walk away with: Why becoming a mom changed not just my schedule, but my identity, ambitions, and...

🎙️ Welcome to Hey Boss Mama, the podcast for mom entrepreneurs ready to thrive in business and motherhood! This trailer is your sneak peek into what’s coming—actionable tips, inspiring stories, and real talk about the challenges (and wins!) of running a business while raising a family. We’ll cover everything from time management and marketing on a budget to overcoming self-doubt and finding balanc...