Chanel Griffin

HerThoughtsR Podcast

Society EN ↓ 35 episodes

Join Chanel as she dives into deep conversations all about self care, self discovery, mental health, God, & of course her thoughts. A place to feel heard, safe, & unapologetically you🤎 Support this podcast: https://podcasters.spotify.com/pod/show/chanel-griffin/support

Be sure to visit the podcast's website and support the creator: linktr.ee

Author

Chanel Griffin

Episodes

EP 10: Happy New Year 31.12.2022 8:26

2022, we're checking out! Thank you so much for tuning into HTR this year your support has brought me so much joy. Stay tuned for what's to come in 2023. See ya next year.  Follow me @herthoughtsr on IG and @thereeal._chanel on IG

EP 9: Grieving Sucks Man 21.12.2022 55:10

How has it been with the loss of a family pet? In this week's episode, I discuss the emotional and mental weirdness following the loss of my childhood dog. I go over answering your questions and sharing some of my advice.  Follow me @herthoughtsr on IG and @thereeal._chanel on IG

EP 8: Setting Healthy Boundaries 30.11.2022 27:36

When was the last time you had a talk either with yourself, your friend, your romantic partner, or a family member about where and when things are crossing the line? In this week's episode, I share my personal experiences with having to put up healthy and necessary boundaries in my life. I also cover how to identify what boundaries are and how to establish good ones. Follow me @herthoughtsr on IG...

EP 7: It's That Time Of Year.... 12.11.2022 18:27

It's that time of year, the holidays are approaching, and ya girl ain't got a man to bring to Thanksgiving dinner nor Christmas. In this week's episode, I discuss everything I'm looking forward to for the rest of this year. Enjoy!! Follow @herthoughtsr on Instagram and DM us to share your thoughts on what you think of this episode. 

EP 6: Lil Bit Of Everything 05.11.2022 17:37

We all have not-so-good times in our lives, but baby it ain't good to sit in that funk for too long. In this week's episode, I open up a bit, updating y’all on my life and discuss what I'm working on to come up out of my funk. Follow @herthoughtsr on Instagram and DM us to share your thoughts on what you think of this episode.

EP 5: You're Not Alone 22.10.2022 38:12

Mental health is on the rise but I promise you, you aren't alone! In EP 5 I share my recent encounter with experiencing anxiety and what I've done to cope with it which I hope you all will take in for yourself.  Follow @herthoughtsr on Instagram and DM us to share your thoughts on what you think of this episode.

EP 4: The 4 G's 15.10.2022 43:43

Life has been lifeing for most of us... The year is slowly but surely coming to an end and things are getting real real out here. Tune in to hear me share about what I'm putting my focus on to get me through this last quarter of 2022. 

EP 3: She's Still Learning 24.09.2022 25:14

2022 has been one of my fave years so far. In EP 3 we're at the surface level of getting deep into a few things I've learned this year.  Follow @herthoughtsr or @thereeal._chanel on Instagram and share your thoughts on what you think of this 3rd episode.

EP 2: Who Is Behind HTR? 18.09.2022 40:12

Getting comfortable yet? Episode 1 was just a start. In EP 2 we're diving into more of who I am aside from my new title as being a podcaster, while also answering some questions you guys asked me from Instagram.

EP 1: Intro To A New Thing 10.09.2022 9:56

Welcome to the first episode of HerThoughtsR podcast! In this EP we're discussing this "new thing" I'm doing and giving you an insight into why I'm starting this podcast. Not too much in this EP, but sit back and get ready to get a lil DEEP! Follow @herthoughtsr or @thereeal._chanel on Instagram and share your thoughts on what you think of this 1st episode.