Hero Within

One of the most exciting parts of living authentically is getting to design your life around the things you love most! In the last lesson, we talked about your values. Today, we’ll add your passions to your quest for self discovery. You can access the supplemental material that I mention in this episode by subscribing to the podcast for a small .99 cents a month. OR- You can get the separate mater...

It's easy to get distracted by others' ideals and claim that they're your own because of certain pressures. However, it's vital that you have your own set of principles and morals so you can stand firm in your beliefs. Today I give you some exercises to help you discover your core values. You can access the supplemental material that I mention in this episode by subscribing to the podcast for a sm...

In the last lesson, we talked about your personal identity. Do you feel like you don’t understand your own motives or choices? If you feel this way, you can learn why you do the things you do. One method to increase self-understanding is journaling your thoughts and feelings. Today I give you 6 steps to help you get started.  You can access the supplemental material that I mention in this epi...

In the last couple of lessons, you started to expand your knowledge of yourself. Who you are—your identity—is a powerful force in your life and speaks volumes to others who come into contact with you. Your personal identity includes more than just your thoughts and feelings. Today, we look at some other things that help make up your personal identity. You can access the supplemental material that...

We are diving into becoming more self aware in this lesson/episode! I give you the top ten ways to develop your own inner self awareness. Get to know yourself this week with these 10 Tips! Grab your little notebook and take notes.  I wish you all the magical days your heart desires! ~Heather You can find my You Tube Channel HERE: https://www.youtube.com/channel/UCqo4ax1ZbhoAIz8-QezPrDg Buy My...

What is the first step you must take to living your most authentic life? Being free to be your true self is going to take a bit of work for most if us. We are starting this journey together and learning how to live a life where we are true to ourselves. Today we take the very first step! Listen in to the episode to find out what it is. You can find these lessons on my You Tube Channel as well. If...

Learn to write your own affirmations today. Here are 6 tips on how to write your affirmations for producing more powerful results in your own life. Affirmations can make all the difference in reaching your goals. Use them each day for 30 days and send me a message on how your attitude and outlook on life is afterwards :-)  You can find my You Tube Channel HERE: https://www.youtube.com/channel...

I am giving you these affirmations today to follow along and re-listen as many times as you like. Enjoy! You can grab my book for only $9.00! It is called, "How to Stop Doubting Yourself and Just Get On With It!"  Follow This Link To Check It Out!: https://www.witcheswares.shop/product-page/how-to-stop-doubting-yourself-and-just-get-on-with-it   See My Daily Posts on Instagram Here: http...

Today I am sharing with you my own self reflection just a bit from our journey of healing that we completed and I share about the way we dress. I was inspired to share this today and it is not scripted at all lol....enjoy, and I hope it helps you in your journey, wherever you are in it!  You can grab my book for only $9.00! It is called, "How to Stop Doubting Yourself and Just Get On With It!...

These affirmations will help you start to affirm your own self and focus on the positives. Be in action about what you want, especially when things are not going your way.  You can grab my book for only $9.00! It is called, "How to Stop Doubting Yourself and Just Get On With It!" Follow This Link To Check It Out!: https://www.witcheswares.shop/product-page/how-to-stop-doubting-yourself-and-ju...

We are wrapping up our journey of healing in this episode with the summary and reflection. These exercises will help you be ready for situations that may happen to you real-time by preparing yourself before they happen. Take some time and do these 4 reflection exercises to get yourself prepared!  My time with you doing this journey with you has been very rewarding for me and I appreciate each...

We are just about finished with our journey of healing from emotional trauma! This episode is a lesson on how to change your own behaviors that are hurting you. Do the exercises that I give you here.  Magical wishes to you! ~Heather  

We are working with our emotions today and I give you some exercises to start to have control over your emotions. Rather than having them just come at you from nowhere, you can start to be the driver of your own life!  Magical Wishes to You! ~Heather 

We are training our minds today! I am giving you three techniques to train your mind to think the way you want. Get your FREEDOM!  Magical Days To You ~ Heather 

We are FINALLY at some action steps! I hope you are doing this work with me, it has been a journey for sure! Today I am giving you the first steps to take so that you can release yourself from the past and start moving forward.  Magical Days To You! ~Heather 

We are moving forward with letting go of the pain of our past in this Journey of Healing from Emotional Trauma. In this episode we are looking at 5 key concepts that are vital to your forward momentum and getting past the pain and the hurt. This episode is where we start to take steps away from where we have been stuck.  ~Magical Days To You! ~Heather 

This episode is near and dear to my heart and I am so excited that you are here to listen! Please email me or message me if you would like the affirmations that go along with this episode. You can send me a quick email here: yourmagicallifementor@gmail.com  Magical Days Your Way! ~Heather 

Many of us may be resistant to forgiving someone who hurt us in the past. This is because we have a notion about what forgiveness is and what it isn't. In this episode, we are starting our second module of our Journey Through Healing from Emotional Trauma and we will be learning what forgiveness is NOT. This is to help you move past what has hurt you.  If you want the supplemental material th...

This episode is supportive material for you to help with your mental well being when you have a hard time controlling your thoughts. Take these affirmations and use them for your self. I am giving you some valuable information about how to control harmful thoughts today. If you are wondering why there is a guinea pig on the cover, you need to listen all the way to end of the episode, it is pure go...

We are into Lesson 3 of our Journey of Healing From Emotional Trauma. This lesson is all about the effects that painful events have on your brain and mental capacity. I give you some tools and strategies to use so that you can start your pathway to healing.  Please send me messages if you want to comment or share what your journey has been. <3  I wish you all the magical days your hea...

We are taking a break from our Journey of Healing From Emotional Trauma today to have some self reflection time and to work through some self affirmations. Celebrating milestones is a very healthy activity, both physically and mentally. I share with you ways that I celebrate and how that keeps me motivated and in action, as well as affirmation verses and self reflection questions..  Enjoy and...

Lesson 2 for "Healing From Emotional Trauma"  This lesson is to show you that your emotional pain has a physical cause and difficulty releasing it isn't a weakness of character.  You can find me on Instagram @ yourmagicallifemenotr You can find me on Facebook @ Magical Life Mentor  You Can find me on You Tube @ Heather Curtis - Magical Life Mentor  I wish you all the magical da...

Today we start Lesson 1 of the material that I have put together for us to learn how to move forward after betrayal, a breakup or emotional trauma.  There isn't a person in the world who hasn't been hurt by someone. Releasing the pain from these wounds is difficult for many, if not most. In this lesson, you'll learn how releasing the pain from the past is more complicated than just "getting o...

Here are some affirmations and self reflection questions you can say to help you allow yourself to cry. Crying can be a very healing activity, it releases stress and allows you to process your emotions. Today I give you some perspective on crying and how I have been using it to help me get through the pain of this break up.  Magical Days To You ~Heather 

I am telling one on myself today about my opinion on others going from one relationship to the next with little to no breaks in between. I hope this episode gives you some thing to think about :-)  You can subscribe to my YouTube Channel: https://www.youtube.com/channel/UCqo4ax1ZbhoAIz8-QezPrDg  Please support this podcast by sharing it with your friends and family! :-) Magical Days To Y...