Here's Something Good

What if you could learn from 100 of the world's most inspiring women?. Now you can. To commemorate the 100th anniversary of American women getting the vote, we're launching an exciting new podcast featuring amazing and history-making women from the past and present and women who are designing our future. Plus, learn about a virtual forum you can join on Tuesday with the New York Stock Exchange; re...

When women run for political office, sexism often ensues, and the announcement of Kamala Harris as a vice-presidential candidate is sure to bring out the stereotypes. But nonprofit Time's Up has a new campaign, #WeHaveHerBack, to combat that behavior; its CEO Tina Tchen tells how you can help. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for...

Here's a scientifically proven way to increase your happiness, even now, during the pandemic: Give to others. Dr. Sonja Lyubomirsky, professor of psychology at UC Riverside, tells us why. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

A Native American from North Dakota, Shyla Sheppard left her rural community to study at Stanford. She started her career in venture capital and then went on to found Bow and Arrow Brewery. Learn from Shyla about pivoting, ignoring the bumps in the road, and how to build a successful business. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for...

The notion of a new beginning is a great American tradition. And these days, with Covid-19 upending our work and home lives, reinvention is as much a necessity as wish fulfillment. For advice on creating a new you, we talk to Dr. Suedeepta "Sue" Varma, a clinical assistant professor of psychiatry at the NYU Langone Medical Center. Learn more about your ad-choices at https://www.iheartpodcastnetwor...

Dr. Hadley Sikes gives us a view from the medical frontlines. Imagine being able to get test results for Covid-19 in minutes rather than days. An associate professor at MIT, Dr. Sikes has been working for years with her team on the technology they’re adapting to new, faster Covid tests. Listen and learn why she's optimistic. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com...

Love it or hate it, working from home is the new normal for many of us. And while there are plenty of gadgets and tips that can improve the situation, the real way to work better from home is to shift your outlook. Dr. Heidi Brooks, an organizational behavior professor at the Yale School of Management, tells us how. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnys...

Yes, there are fresh opportunities for success right now, despite the challenges of Covid-19. Elizabeth Vazquez, CEO and co-founder of WeConnect International, has advice for making the most of your connections, your own enthusiasm—and even your mistakes. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

When the pandemic made going to the grocery store feel risky or too much of a hassle, farmers' markets and farm stands became an even more attractive alternative. And now—during peak summer produce season—is the perfect time to adopt the habit. We talk to Kathleen Finlay, President of Glynwood, a sustainable agriculture and food organization, about the benefits of buying from local farmers. Learn...

Trying to be productive while working from home is especially challenging, which accounts for a new surge of popularity for a technique that’s been around for decades. The Pomodoro Technique is named for the tomato-shaped timer that is its hallmark. We tell how it works. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

It’s easy to take for granted, but your breathing is one of the most powerful tools you have for de-stressing, calming anxiety and even falling asleep at night. Dr Patricia Gerbarg, assistant clinical professor of psychiatry at New York Medical College, offers some great insights and easy tips for better breathing during these difficult times. Learn more about your ad-choices at https://www.iheart...

Gyms are closed and we’re stuck at home with too much screen time. The cure: Dancing. Turns out dancing is good not just for the body but is also a proven mood-booster. Learn how to make the most of your moves from Dr. Elise Risher, Director of the Dance/Movement Therapy Program at Sarah Lawrence College.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/...

Navigating the health care system during Covid has been particularly challenging for everyone. Now consider the extra worries if you are a person living in poverty, or an immigrant in the US with limited resources. Today we hear from Dr. Margarita Loeza, the daughter of immigrant parents, who suffered from a painful hip condition as a child. Learn how Venice Family Clinic, a nonprofit community he...

You never know where opportunity might present itself. And sometimes the most unlikely path can lead to success. For Mei Xu, a former Chinese diplomat, the light bulb went on while she was browsing the aisles of Bloomingdale's. She went on to found the multi-million dollar global enterprise, Chesapeake Bay Candle. Hear her surprising, and very practical advice. Learn more about your ad-choices at...

Uncertainty can cause anxiety, and at challenging times, humans seek comfort in familiarity and routine. Dr. Rachel Goldman of the NYU School of Medicine offers great advice on how to form new routines that will give us back the sense of control we’ve lost. (Hint: Take baby steps!) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy info...

Dr. Vanessa Raabe, an infectious disease specialist at NYU Langone, returns to our podcast to update us on what's been learned about the coronavirus during the last few months and to answer some of our most pressing questions about staying healthy and safe from Covid-19. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

July 24th is National Amelia Earhart Day, an annual celebration of the aviation pioneer who has inspired generations of women and girls to dream outside of traditional roles. Who was this woman who remains an icon decades after her 1937 disappearance? Learn more in today’s podcast.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy inf...

Ventilators are a key tool to help seriously sick patients recover from the coronavirus — so the ventilator shortage has been a worldwide concern. Today we hear from Smith College engineers about SmithVent, their winning competition entry. It's designed to be cost-effective, rapidly manufacturable and tailored to Covid-19 patients.  Learn more about your ad-choices at https://www.iheartpodcastnetw...

Uncharted Power is a company on a mission to bring a smarter, and more sustainable, energy grid to the world. In this preview of our next episode of Made By Women, we hear from the amazing Uncharted Power founder and CEO, Jessica O. Matthews. Hear how her dedication to the "why" of her company has given her the confidence to tackle huge problems in energy infrastructure — and why diversity is crit...

In times of overwhelming change, it’s natural to ask: What can one person do? Natalie Guerrero, a writer and activist decided she wanted to do more for Black Lives Matter causes. She started a simple campaign on her Instagram account asking her friends and followers to send $1 to her Venmo — and the was response was unimaginable. Hear about Natalie’s about Instagram campaign, the power of social m...

The coronavirus has made a deep dent in the economy, but the US is a resilient country and the current crisis won’t last forever. Former undersecretary of the US Treasury Mary Miller joins to give us her perspective on the downturn and updates that make her hopeful.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

July 19 marks the 172nd anniversary of a movement that forever changed the United States. In 1848, the first American women’s rights convention was held in Seneca Falls, New York, and sparked the long fight to get equal rights for women— including the right to vote. Today we hear from Professor of History Emerita, Dr. Sally McMillen, author of  Seneca Falls and the Origins of the Women’s Rights Mo...

One of the unfortunate results of the coronavirus has been an epidemic of loneliness. And whether you are looking for a love connection or to just make a new friend — science confirms humans are naturally social creatures. Dr. Emiliana Simon-Thomas of the Greater Good Science Center at UC Berkeley joins to discuss social interactions and offers tips on creating new connections.  Learn more about y...

Krikey is an AR gaming company that's using some of the most exciting and cutting-edge technology to bring beautiful virtual experiences to users. And believe it or not, the tech isn’t even the most exciting thing about the company. In this preview of our next Made By Women episode we hear from Krikey's founders, Ketaki and Jhanvi Shriram, about this purpose-driven company that’s creating games fo...

Are you feeling overwhelmed right now? You aren’t alone. Today we’ll tell why reading books is a simple, inexpensive and easy way to reduce anxiety. Author and “Bookable” podcast host Amanda Stern joins to discuss her favorite books—and offer a few other anti-anxiety tips as well. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy infor...