Sarah Valentine | Clinical Sexologist and Coach
Here Comes Sunshine with Sarah Valentine
Hello and welcome! I'm Sarah Valentine, a Clinical Sexologist and Certified Coach, “Here Comes Sunshine” will be your Monday through Friday dose of encouragement and mindfulness in under ten minutes. Get motivation to level up your life and have a kick-ass day! Thanks for doing life with this Sensual Ninja, Dork, and proud GenXer. Visit www.intimateconsciousness.com to learn more about Sarah, and follow me on Instagram and YouTube.
Author
Sarah Valentine | Clinical Sexologist and Coach
Category
Podcast website
Latest episode
Mar 18, 2026
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Episodes
Episode 154: The Power of Affirmations Part 2 23.05.2023 5:51
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...
Episode 153: The Power of Affirmations Part 1 22.05.2023 6:57
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...
Episode 152: Friday Sensual Energy Meditation 19.05.2023 7:36
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...
Episode 151: Small efforts matter 18.05.2023 4:35
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. “Success is the sum of small efforts, repeated day in and day out.” — Robert Collier To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via...
Episode 150: Your thoughts guide your day 17.05.2023 5:55
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...
Episode 149: Little Ditty about Jack & Diane : client story on dating & having sex later in life 16.05.2023 9:39
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...
Episode 148: Being mindful when you communicate 15.05.2023 9:09
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. “Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom.” — Viktor E. Frankl To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Mi...
Episode 147: Dead & Company Experience Part Two 11.05.2023 8:11
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Resources: To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation he...
Episode 146: My Dead & Company Experience Part One 11.05.2023 8:27
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Resources: To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation he...
Episode 145: Keep the Thrill Alive! Gottman Tips (Repeat) 10.05.2023 7:52
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Resources: To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation he...
Episode 144: Caged Bird (Repeat) 09.05.2023 8:27
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Resources: To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation he...
Episode 143: Rewind and reflect 08.05.2023 12:53
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Resources: To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation he...
Episode 142: Happy Friday & a stress meditation for you! 05.05.2023 7:03
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Resources: To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation he...
Episode 141: Mental Health Awareness Month (Trigger Warning) 04.05.2023 8:21
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Text 988 Suicide & Crisis Lifeline We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. To learn more about Sarah Valentine | The Mindf...
Episode 139: The importance of a six-second kiss 02.05.2023 10:27
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Check out this podcast by the Gottman Institute https://open.spotify.com/show/0e1KN182aQsnx4qk1nN3Mf?si=DNRmwbSHTcSJt6yQQWLlfw To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_...
Episode 138: Monthly Check-in & Setting a goal for the month 01.05.2023 8:48
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. "Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control." — Steve Backley To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagr...
Episode 137: Mountain Meditation 28.04.2023 16:18
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...
Episode 136: Stop, drop, and be thankful 27.04.2023 9:12
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” — Zig Ziglar To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful...
Episode 135: You can only control your insides 26.04.2023 9:12
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. “You cannot always control what goes on outside. But you can always control what goes on inside.” — Wayne Dyer To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested...
Episode 134: Stop shrinking to fit places you’ve outgrown 25.04.2023 8:35
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. “Stop shrinking to fit places you’ve outgrown.” ― Furaha Joyce To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving cl...
Episode 133: Do’s to do this next Month 24.04.2023 9:24
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. Do List from: https://chaninicholas.com/what-to-know-about-this-mercury-retrograde-in-taurus/ To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coa...
Episode 132: Letter to awaken the Wild Man for his Goddess 21.04.2023 8:26
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...
Episode 131: Manifestation Magic 20.04.2023 15:52
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book your 15-minute consultation here https://...
Episode 130: Taking Responsibility 19.04.2023 10:08
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. “Taking responsibility is a commitment to own your life, to self-leadership, growth, and freedom.” ― Christopher Avery To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Int...
Episode 129: We Can Do Hard Things 18.04.2023 8:22
Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx. "We can do hard things." — Glennon Doyle To learn more about Sarah Valentine | The Mindful Minx please visit my website https://www.intimateconsciousness.com Join The Mindful Minx on Instagram Http://www.instagram.com/the_mindful_minx Interested in one-on-one coaching via zoom? I am serving clients worldwide! Book...
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