Her Story Unscripted

S3 Ep7 Episode Shownotes: “Movement is medicine.” —Heather Camacho Orange Theory is a popular fitness franchise that offers heart-rate-based interval training workouts. The classes combine cardio, strength, and power training to help members achieve their fitness goals. With studios across the country, Orange Theory provides a unique and challenging workout experience for fitness enthusiasts. Heat...

S3 Ep6 Episode Shownotes: “Make a list of the good versus the bad. [You] will realize that the mind tends to gravitate towards the bad, but the list of good is always longer.” —Varuni Sinha The H-4 visa— the bane of many immigrant spouses' existence. Imagine being highly skilled, educated, and eager to work, only to be trapped in a legal limbo, unable to contribute your talents.  The H-4 visa...

S3 Ep5 Episode Shownotes: “Learning is what makes you grow. It's what makes you challenge, what makes you excited for what's to come, and makes you realize what's important in life.” —Heather Nelson   Heather's latest retreat was a total rollercoaster! One minute, she was chilling by the pool for a dreamy sound bath, and the next, she was powering through her hosting duties des...

S3 Ep4 Episode Shownotes: “We need to feed people, and if we're going to do that, we need to do it responsibly.” —Dayna Ghirardelli Measure J, a controversial ballot initiative in Sonoma County, aims to restrict the size of local farms and animal operations. If passed, it could devastate the county's thriving agricultural community, putting family-owned businesses and thousands of jobs a...

S3 Ep3 Episode Shownotes: “I'm waiting at the sunset, in the light of the moon for tomorrow, where they'll come running on the horizon.” —Jodi LaRae Cunningham It can be such a heartbreaking experience when someone just drifts away and cuts off contact. It can happen for all sorts of reasons but whatever they are, it can be really tough to deal with. The good news is, that there are ways...

S3 Ep2 Episode Shownotes: “You can go when you want to go. You deserve something more than that. You're worth more than that.” —Allyn Amerongen Narcissistic partners can be the ultimate masters of manipulation— one minute they'll shower you with love and the next they'll tear you down. They’ll slowly chip away at your confidence until you're questioning everything. But you know...

S3 Ep1 Episode Shownotes: “The last thing I want is to lose connection with the people who matter most to me.” —Carly Burr The social media pandemic has really taken over, hasn't it?  It seems like everyone is constantly glued to their phones, scrolling endlessly through the highlight reels of everyone else's lives. It can be so easy to get caught up in the comparison trap and feel like...

Episode Details: Welcome to Life Conversations with a Twist. This week, I’m excited to introduce a talented food blogger, Priya Lakshminarayan, who has made a name for herself in the world of Indian cuisine, specifically focusing on vegetarian and vegan dishes. Growing up in a traditional Indian family, she learned the art of cooking from her relatives, absorbing the rich flavors and techniques th...

Episode Details: Welcome to Life Conversations with a Twist. This week, I’m sharing a deeply personal episode about a major life decision—moving my family. I take you through the journey of how we came to this decision, the challenges we faced throughout the process, and the emotions that come with uprooting and starting anew.  In this episode, I talk candidly about the difficulties of adapting to...

Episode Details: Welcome to "Life Conversations with a Twist," where we explore the dynamic stories of individuals who have embraced life’s challenges and pursued their passions. This week, I had the pleasure of sitting down with Laura Sinclair, a fellow podcaster and someone I connected with through our shared passion for storytelling. Laura’s journey is nothing short of inspiring, as s...

Episode Details: Welcome to "Life Conversations with a Twist," where we explore the inspiring stories of individuals who have taken bold steps to follow their passions and create something extraordinary. Each episode brings you insights into the journeys of those who have turned dreams into reality. This week, I am excited to introduce Robyn from Subconscious Coffee, a thriving local cof...

Episode Details: Welcome to Life Conversations with a Twist. In our latest episode, I am thrilled to interview Haley, co-founder of the company and podcast "Price of Avocado Toast," which she started with her husband. Haley's journey from being deep in debt to achieving financial freedom is both inspiring and educational. In our conversation, Haley shares the "why" behind...

Episode Details: Welcome to Life Conversations with a Twist! This week, I am excited to welcome Tara Leson, whose career journey is a powerful testament to resilience and determination. After going through a divorce and becoming a single mother, Tara sought a stable career to support her son. She chose nursing, a field where she worked tirelessly, even through the demanding days of the COVID-19 pa...

Episode Details: Welcome to Life Conversations with a Twist! This week, I am honored to have Janelle as my guest today. Janelle's story is one of immense strength and determination, shaped by her experiences with Lyme disease as a teenager and the profound loss of her husband. Through it all, Janelle has discovered the transformative power of body movement and its vital role in maintaining ph...

Episode Details: Welcome to "Life Conversations with a Twist," where we delve into the fascinating journeys of individuals who have followed their passions and navigated life's unexpected twists and turns. Each episode brings you stories of transformation, resilience, and the pursuit of dreams. Today, I am delighted to welcome Nicole Tingwall, a renowned food blogger and stylist, wh...

Episode Details: Welcome to "Life Conversations with a Twist," where we uncover the inspiring stories of individuals who have dared to take risks, embrace change, and pursue their passions.  This week, I am thrilled to introduce Lindsey Seel, a dynamic entrepreneur who transitioned from a career in the events industry to founding her own event rental company in Florida. Lindsey's jo...

Episode Details: Welcome to "Life Conversations with a Twist," where we explore the profound stories of individuals who have faced life's greatest challenges and emerged stronger, wiser, and more resilient. This week, I had the honor of interviewing Sarah Citron, a beloved member of our Sonoma County community who has shown incredible strength and courage in the face of adversity. D...

Episode Details: This week on Life Conversations with a Twist,  I give a little update on my past 6 months. This was a rough season for me in many ways, but now I am taking the time to refocus on what is important to me. Tune is as I talk about what lessons I have learned with my business, how I have stayed focus on my health, and some big life changing things in my future. I hope you enjoy and fi...

Episode Details: Welcome to "Life Conversations with a Twist," where we explore the inspiring journeys of individuals who have embraced change, discovered their passions, and built lives filled with purpose and fulfillment. In this episode, I am excited to introduce our guest who, along with her husband, made a life-changing move to Sonoma County. Through the welcoming community at her l...

Episode Details: Welcome to "Life Conversations with a Twist," where we explore the journeys of extraordinary individuals who have embraced change and pursued their passions. In my latest episode, I am thrilled to introduce Kira, a trailblazer who transitioned from a successful career in the finance world to follow her passion for wine. Kira's journey is a compelling tale of courage...

Episode Details: Welcome to "Life Conversations with a Twist," where we explore the transformative power of connection, community, and personal growth.  This week, I am delighted to welcome Marcy, a women of inspiration and empowerment who recently graced my recent women's retreat as a speaker and guest. Marcy's journey is a testament to the transformative power of retreats, th...

Episode Details: Welcome to "Life Conversations with a Twist," where we uncover the remarkable stories of individuals who have dared to dream, overcome obstacles, and carve their own paths to success.  This week, I am thrilled to be joined by my dear friend and inspiring entrepreneur, Bianca Broos. Bianca's story is a testament to the power of determination, resilience, and unwaveri...

Episode Details: Welcome to "Life Conversations with a Twist," where we embark on a journey through the highs and lows of life, uncovering stories of resilience, transformation, and unexpected twists. In this episode, I sit down with Dalya, whose life has been marked by a series of remarkable ups and downs. From the challenges of navigating an abusive marriage to the complexities of divo...

Episode Details: In today's special solo episode, I dive into the often overlooked yet profoundly impactful realm of networking. Networking is more than just exchanging business cards or LinkedIn connections—it's about cultivating meaningful connections that enrich both personal and professional lives. In this episode, we explore the transformative power of authentic networking, highligh...

Episode Details: In today's episode, we sit down with the incredible Rosanne Nicholas, a beacon of strength who has navigated through the depths of loss and hardship with unwavering courage. Rosanne's journey is marked by profound challenges, from the heart-wrenching experience of miscarriage to enduring through unimaginable grief and hardship. Yet, against all odds, she has emerged not...