her Self: IFS & Spiritual Entrepreneurship

Today we’re sitting down with psychic and intuitive coach Julie Cobb to uncover how tapping into your inner wisdom can lead to greater fulfillment in life– and business. Join us as Julie shares her insights on why many women lose touch with their intuition, the importance of reconnecting with this innate ability, and how it can enhance decision-making, creativity, and life at large. She offers pra...

In this episode, I take you behind the scenes of my business to share the technology that powers our day-to-day operations. From program delivery to project management, and everything in between, I'll cover the must-have tech that keeps us running smoothly and efficiently, as well as “nice to haves” that we’ve embraced to uplevel things like our customer experience. This is for you if you're a one...

Confession: I used to HATE marketing. Yet, after my mid-life initiation, I knew I needed to address my aversion when I set out to rebuild my business from greater wholeness and alignment. I also know that I’m not alone in this. So many of my colleagues and clients share similar sentiments. And guess what? In recent years I’ve learned to love marketing. Yes, you read that correctly!  In today’...

How do you know when to invest in your business, versus when to focus on making more money before you do that? Another way to say this is: Which comes first, the chicken or the egg? This is a question I get asked a lot– and it’s one I used to ask myself a lot, too. Because we have limited resources (time, energy, and money), we need to get clear upfront about what exactly we need to invest in and...

Have you ever reached a point where you felt like your business didn’t fully reflect who you are….now? This was where Carrie Haynes, LPC, found herself last summer. After sharing her work successfully for twenty years, both in private practice and leading (and consulting about how to lead) groups, she felt her soul calling her in a new direction. Summoning the courage to answer this call, she step...

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the importance of cultivating inner safety and becoming the leader to our inner selves as we grow, receive critical feedback, and take risks in our businesses.  Resources: Apply to her Self CEO Subscribe to Sara’s Sunday Journal Connect with Sara on Instagram Order Sara’s new book: Handbook...

If you’re a spiritually oriented woman, work in a healing profession, and struggle with self-doubt, imposter syndrome, and/or underearning, today’s conversation is for you. We’re not just looking to our childhoods to resolve the roots of these wounds of not-enoughness. Instead, we’re looking back through the centuries to the collective and ancestral wounds we’re carrying from when the role of powe...

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the importance of taking time each season to plan the next 90 days and reconnect with our larger vision.  Resources: Apply to her Self CEO Subscribe to Sara’s Sunday Journal Connect with Sara on Instagram Order Sara’s new book: Handbook for the Heartbroken Enjoy your 30-day free trial with...

We’ve all heard the saying that hindsight is 20/20. And, when it comes to growing our businesses, that’s true more than ever! Today I’m sharing four things I fastidiously do in my business now– that I wish I’d done back when I started twenty-five years ago. Each of these will help you to grow in more strategic, aligned, and sustainable ways.  This is for you if you feel like you’ve plateaued...

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the ongoing process of tending to inner and outer obstacles– including self-doubt– as you take risks and actualize your dream. Resources: Join the free workshop: Step Into Your her Self CEO Subscribe to Sara’s Sunday Journal Connect with Sara on Instagram Order Sara’s new book: Handbook for the...

As the patriarchy is falling and more and more women are rising into power, there’s a new archetype emerging. She’s here to guide women entrepreneurs during these times: The her Self CEO. And, just as the powerful archetype of the crone was co-opted and demonized by the patriarchy, so too was the Sorceress. It’s time for us to reclaim and restore Her to her innate splendor, within each of us. I in...

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the power of inner work, mastering your mindset, cultivating wealth consciousness, and aligning with your intentions. Resources: Join the free workshop: Step Into Your her Self CEO Subscribe to Sara’s Sunday Journal Connect with Sara on Instagram Order Sara’s new book: Handbook for the Heartbrok...

We’re continuing our “When the Going Gets Tough” series today with Gina DeVee, author of The Audacity to be Queen, accomplished, speaker, transformational coach, and podcast host. Just a few months ago, Gina lost her father unexpectedly. We speak about how she created space for herself– in her business and life– to heal and process this shock. We also talk about the power of prayer, what it r...

We’re continuing our “When the Going Gets Tough” series today with Kate Northrup, a bestselling author, entrepreneur, and mother who supports ambitious people to light up the world without burning themselves out.  Kate and I speak about a very challenging season in both her family and business life when, upon the birth of her second daughter, her husband became sick with a mysterious illness....

We’re continuing our “When the Going Gets Tough” series today with Elena Brower, a mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You Podcast. You may also recognize Elena from the yoga app, Glo, as she’s taught yoga and meditation since 1999.  In addition, which you’ll hear more about today, Elena received the Buddhist Precepts from Roshi Joan Halifax i...

I always love hearing candid, behind the scenes conversations, and that’s what we’re sharing here today. Yes, we’re flipping the script, in anticipation of my new book’s publication this week! To help with this, I invited my friend, relationship and executive coach, and fellow podcast host, Krista Van Derveer, to join us. We delve into a deep conversation around all things “Handbook for the Heartb...

We’re continuing our “When the Going Gets Tough” series today with Michaela Boehm, an internationally renowned expert in intimacy and relationships. In December of 2017, Michaela experienced one of everyone’s worst nightmares. While teaching and traveling abroad, she learned that her home– including all her animals– was lost to the Thomas Fire in Ojai, California. In the final weeks of finishing h...

We’re continuing our “When the Going Gets Tough” series today with Jordan Gill, a multi-seven-figure business strategist whose mission is for high-achieving business owners to prioritize rest without sacrificing revenue.  Last fall, after weathering a season of grief, coupled with chronic health challenges, Jordan got clarity that it was time to dismantle her business, let her team go, and re...

Welcome to the first episode in our special, six-part series: “When the Going Gets Tough: Stories of Resilience in Business and Life.” Over the next several weeks, I’ll be sharing conversations with six prominent women who weathered various life challenges– and found ways to keep showing up for themselves, their loved ones, and their careers in the process. I offer these to bring support and inspi...

What do you do when you feel hopeless, discouraged, or frustrated? When the outer actions you’re taking aren’t yielding the results you want? And/or when you know you’ve been getting in your own way by procrastinating or staying busy with things you know aren’t aligned with your soul’s destiny? Or you’re playing small and avoiding going after what you really want? These are all common experiences...

At the physiological level, it’s often said that high blood pressure is a “silent killer” amongst women because most people who have it don't have any symptoms. And that silence can be deadly. I would say that, in entrepreneurship, at the mental/emotional level imposter syndrome can also lurk silently below the surface– stopping professional growth in its tracks, or, even worse, preventing big, dr...

At least once today, you’ve likely experienced some form of self-sabotage. This could look like getting on Instagram right when you wake up, instead of taking that intended time for yourself. Maybe you stayed up too late last night watching TV when you really wanted to get enough sleep so you could wake up earlier today, feeling refreshed. Or you have a big project you know in your heart is import...

I’m about to say something pretty big that’s not an exaggeration: The Inner Critic is the biggest thing I see holding women back. This is true today, and this has been true since I started doing this work twenty-five years ago. It also used to be the biggest thing holding ME back. Many of us still have unhealed experiences in our past that are keeping us overworking, undercharging, or not enforcin...

What does it mean to “fulfill your potential”– beyond a pithy personal development slogan? Today we’re not only unpacking how to do that, but we’re also exploring the three biggest blocks that can keep us from boldly moving toward our destinies. This is an innate process happening within each of us, and the more we can become aware of it, the more we can consciously partner with it to experience t...

After I closed down my business in 2019 and then decided to rebuild it two years later, I had the benefit of hindsight and past trial and error to learn from. With the wisdom of my past experience, I could more intentionally and strategically rebuild my business from the ground up (instead of duct-taping things together piecemeal). Today I’m sharing the key steps I took to do this– the very same o...