Her Sacred Place

What's up Triple B's- Can you all believe that it has been one year since I launched the first podcast, like OMG! This blog-cast has gone beyond any expectation that I could have. I am so blessed to be able to share my truth and lean in to balancing all areas of my life. I am so excited for you all to hear this week's podcast- it's an ode to the year, but also a much appreciated conversation with...

What's up Triple B's-  I know it's been a couple of weeks- life has been life-ing. I'm working, wife-ing, and parenting- honestly those three things take up most of my time and energy, but this blog/podcast also brings me so much joy.  For the past year, this has been a space where I can be my best, my worst, my most authentic, and my most vulnerable self. It has been freeing to say the least to h...

Triple B's-  So a couple of weeks ago, I leaned into this internal conversation that I had out loud (lol) about what it meant to really balance being your authentic self. Highlights for me from this conversation with myself was really around how your authentic self continues to evolve and grow and as you get older, you just stop caring about how you're received all the time- I want to stand in my...

What's up Triple B's-  I hope that these last couple of weeks has been treating you well. Also, HAPPY MAY! I can't believe that we have already made it to May, like the year seems to be flying.  So, let's get into it! "I just want to be my authentic self". I feel like authenticity has become a hot button topic that folks are really leaning into. Let's start this by defining what it means to be you...

What's up Triple B's- So............a couple of weeks ago, I explored what it means to be a whole wife and how this process continues to be an evolution. Being a wife has been by far one of the most fulfilling parts of my life- my husband is amazing (even when it's hard). We have been married for almost 7 years and let me tell you, I keep learning more and more about myself and how I need to show...

Triple B's- What's up? How have y'all been? I hope nothing but the best, and if not, I pray that God grant you peace and wisdom during this time.  My first and best example of what a wife should be is my adorable Mommy, Stacey. I mean I don't know any one that does it better (of course, everyone says this about their person so just oblige me ). I mean honestly, she just made everything look easy....

What's up Triple B's-  I hope that this blog/podcast space finds you well, like in good health, good spirits, with good people around you- that's my definition of well anyways.  I am excited about this week's podcast, of course, I'm always happy to share the airwaves with my favorite person on this side of heaven, you guessed it, my hus-bae Chad. While we are both working on our individual balance...

Hi Triple B's- "It's been too long, since you been gone, feels good when I'm with you, I miss you! " All I can actually see in my mind when I sing this line is Neicy in BAPS singing this in that restaurant (if you know, then you know).  I know that I've been away for a couple of weeks- ya'll the balance just ain't balancing. After speaking with my therapist, she urged me to lean into that feeling...

Hi Triple B's- Has life been life-ing for anybody other than me? The ups and downs throughout the weeks are absolutely insane. But it's Tuesday, and of course, I am excited to share with you all today. I met Devonna Hunter (she wasn't a Hunter then ) in college. She was saucy and sassy, but one of the most amazing friends that turned quickly into an even more amazing sister. We have been side-by-s...

Hi Triple B's-  Happy (Tuesday) Wednesday! I have realized that as I am personally on a quest for balance, that doing the podcast every week has actually been draining. For that reason, I am moving to a bi-weekly cadence, but super excited to continue pushing forward this year.  This week, I am talking about MY MENTAL HEALTH! Y'all mental health and self care and taking care of both is so importan...

TRIPLE B'S-  OMG, how I have missed this platform and just talking- if you didn't guess already, I love to talk. I am a pick up the phone or let's talk on Facetime kind of girl.  With all of that, HAPPY NEW YEAR! My hope is that this year is already treating you well and that you have been able to launch some things aligned to your own hopes, desires, needs, and wants. I thought it would only be r...

Hi Triple B's- So, it's been a couple of weeks and I know that I have been missing in action. I have been taking a minute to just step back and get myself together and reflect on the days as they go by. The holiday season can always be a really crazy time, it's busy, folks are preoccupied, and running around trying to do this and that and get this and that. It actually has been the perfect time fo...

Hi Triple B's- Thank you for your continued support from last week's blog. Y'all just don't know how low I was, but God allowed your words and thoughts to lift me up immensely. And for that- I AM SO GRATEFUL! I pray that everyone had an amazing Thanksgiving and were able to connect with those that matter the absolute most, I know I did. It was amazing to get to hang out with my family and for my k...

Hi Triple B's- Thanks for continuing on this balance journey with me. Last week I was able to talk about work life balance, which I am definitely reframing for myself. Coming off of this conversation of work life balance, life started life-ing. This week, I find myself in a very vulnerable space thinking about how I am balancing loss/grief of someone, something, relationships, security, safety, et...

Hi Triple B's- Thank you so much for listening to the blog two weeks ago that I posted with my family! The amount of comments that we got was amazing. And yes, my family could definitely have a show (we know it). I don't know who or what I would be without them, so any time I can have them on to share their wisdom, I am absolutely delighted.  One of the topics that I have not leaned into has been...

Hi Triple B's.  This week, I've got some very special co-hosts that are on the podcast with me. I was going to spend some time with my Daddy talking about how we balance our relationship, but he was acting all shy and stuff. So.......I thought it could be a great idea as we are going into all the seasons that bring warmth to my little heart to have a round table with.......YOU GUESSED IT- MY FAMIL...

Hi Triple B's- Thanks so much for joining today- I'm excited to share what I'm balancing this week. And you may have guessed it from the title, it's NON-CLOSURE. In my mind, I feel like non-closure is a bad word that we shouldn't say. I mean I have definitely viewed it as a bad word, but am working on fully embracing the word and all that comes with it. This week, I lean into that very thing, happ...

Hi Triple B's-  Thank you so much for your support of last week's blog. I am excited to continue sharing with you all how Chad and I continue to balance life, love, and marriage. This week I've got some amazing co-blog/casters with me! I was still feeling like a sap and I love spending time with other married couples, so I thought it would be nice to have a conversation with others around how we a...