Her Renewed Strength | Bible Study, Christian Theology, Christian Women

What’s up fellow planner lover! As a time management and productivity specialist, I have a special appreciation for tools that help drive those time management and productivity homeruns!   Truth be told, I have loved planners since the days of Lisa Frank! Can I get an amen?! If you don’t know who Lisa Frank was, then you’re probably younger than I am by a bit lol and that’s okay!   Well, one of th...

Hey sister friend! If you’re inside The Community or receive my emails, you know that I’ve been talking about identifying your personal productivity style for the last few weeks. Today, I’m going to dive into this a little more by uncovering four productivity styles, and why this matters to you as a Christian woman. If you’re tired of falling behind on your tasks or projects, this is an episode yo...

ATTENTION! CALLING ALL CHRISTIAN WOMEN! The day is here!   2023 RENEWED Conference begins TODAY!   There are TEN sessions being streamed across five days, along with a private community and a live conference party! ALL FOR FREE! If you haven't heard or if you're on the fence, today's episode is for you! Tune in to get all the details, hear about all the speakers and sessions, and find out what els...

If you’ve ever experienced a dry season in Bible study, and just struggled to WANT to read your Bible, today’s episode is for you! My friend, Heather Preston, is my amazing guest, and she doesn’t hold back when I ask her about how to make scripture come alive!    Heather’s bio: Heather Preston is a professional writer with a Master of Arts in Theological Studies. As a consultant she works with chu...

You may not know what it looks like to give yourself grace. So, instead of praying over yourself when you’re overwhelmed or falling behind, you go into fight or flight mode and fight w/ yourself. Ask me how I know!   If you struggle with time management... wish your productivity would improve... or just wish your to-do list was less stressful... this prayer will inspire the mindset shift you need...

If you’re new here, I’m a veteran when it comes to struggling with anxiety and overwhelm… sometimes I have to navigate just one at a time, but many times it’s both. I remember entering that fight or flight mode, and, depending on the circumstance, found myself having an internal meltdown. Today, I’m sharing with you a recent experience and exactly HOW to have the peace that surpasses all understan...

Welcome to Q4! This is the last quarter of 2023! Can you believe it?! After I share the quarter 3 updates inside my personal life and inside of Her Renewed Strength, I walk you through an ARC Method workshop that will help you prepare for the holiday season. One thing you can BET I’m talking about is the preparation for the 2023 RENEWED Conference, which is going down November 6th through November...

Have you ever heard the term emotional regulation? Are YOU regulated? In today’s episode, I bring a pretty awesome guest who will teach you how to understand emotional regulation vs emotional dysregulation. Juliana Page, host of God’s Vibes Podcast, digs into this topic, and shares about what it means to move at the pace of grace. If you're a Christian woman who struggles with anxiety, overwhelm o...

Hey, sista friend! We’re in chapter 4 this week of our Bible study series featuring a study on the book of Philippians. In today's episode, I'll be finishing our study of this New Testament epistle. This last chapter is packed with several verses that many of us have heard, and probably even quoted! I hope you have your Bible and a highlighter because we’re going to spend some time here together!...

Hey, sista friend! We’re in chapter 3 this week of our Bible study series, featuring a study on the book of Philippians. In today's episode, I focus on what it means to KNOW Christ.   Quick announcements: 2023 RENEWED Conference registration is officially open! Head to herrenewedstrength.com/conference to register completely free!  I pray this blesses you. FREE RESOURCE: Join the FIRST annual RENE...

Hey, sista-friend! We’re in chapter 2 this week of our Bible study series, featuring a study on the book of Philippians, and I’ll be highlighting a verse that you might’ve heard before, but not understood…at least, I didn’t when I continued to hear it. The verse says, “Work out your salvation with fear and trembling…” If you’re curious or just passionate about God’s Word, and what Paul had to say...

Hey, Sis!  This month, we’re diving into a special Bible study series where I’ll be reading and teaching through the book of Philippians. Since so many of the women who listen to this podcast make their way into The Community, we get to hear about the main struggles you have when it comes to time management and Bible study. The main problem is making time for God’s Word! So, after praying about Th...

What's up, Sis? Are you feeling unfocused? Or, have you been feeling unproductive or just stuck? If you do, then, this is an episode you need to listen to because chances are ... You. Are. The. Problem! I'm going to share with you the message that the Lord gave me when I prayed about this episode.  I will tell you what you need to hear, and it won't be easy. But it'll absolutely be worth it. If yo...

What's up, Sis!? CHANGE IS HARD! When you’re entering a new season in life, the last thing you need is to be thrown off by your routine, or lack thereof. Today, I’m sharing the THREE KEYS to creating a Christ-centered routine you LOVE, so you aren’t anxious or overwhelmed in this time of transition! I pray this blesses you. FREE RESOURCE: Grab your free SOAP Bible Study >>>  herrenewedstr...

Hey, Sis! Inside the community, I received requests to talk about overcoming negative self-talk from anxiety, past hurts, and daily stress.  In the past, I faced the same struggles but found freedom through faith. So, in this episode, I am sharing my three-step spiritual battle plan to help you break free from harmful thought patterns and negative feelings, and replace them with positive, affirmin...

Hey, Sis! A question for you: Does tech consume much of your free time (or even time committed to something else)? This question may be hard to answer, “how many times a day do you pick up your phone?” In today’s episode, I'm talking through the reality so many of us are living through, being constantly pulled in by our devices; and I’m sharing three tips to help you set healthy boundaries with yo...

What's up, Sis! Are you aware that you are missing out on God's blessings by keeping your schedule so tight and perfect? In today's episode, I am sharing a conversation I had with my friend Brandy Coffin. Our conversation covered many topics, including what we miss when we try to take control of our schedule; the downfall of planning; and how a relationship with God determines your schedule. But t...

What’s up, sister-friend? Are you in a season of change or transition? This is for you! When you struggle with anxiety or overwhelm, change either triggers the big feelings or makes them worse. Ask me how I know! Today, I just want to share 3 Bible verses that I’m confident will comfort your spirit, remind you of God’s goodness and faithfulness, and help you go from the position of being an overth...

Hey, Sis! What's up? Did you know that I go without a planner for over a little month? In today's episode, I'm sharing my experience and some important things I learned from it especially some things you may not expect! Also, stay tuned until the end for an important announcement about the podcast. Ready? Let’s do it. FREE RESOURCE: Grab your free SOAP Bible Study >>>  herrenewedstrength....

Hey, sister-friend! I see you doing all the things. Don’t you want someone to look at you and say, “Well done!” once in a while? I know that’s right. I do, too! Today, I’m turning to Matthew 25:22 to answer the question: Is it wrong to desire recognition, especially as an overwhelmed Christian woman? Just hang w/ me, sis. It’s time for a little chat. I pray this blesses you.  Featured Review: Over...

Hey, Sis! Do you ever look at your life and get discouraged because you don’t have time to pursue the things that glorify or honor God? Over the last few months, more and more of our sisters in The Community shared that this is something they struggle with. So, today’s episode is a direct response to the struggles communicated inside The Community. I’ve got two, maybe three, specific steps you can...

Hey, Sis! Has your motivation ever taken a hit? Do you find it challenging to stay on track when that happens? Well, today I have a sweet treat for you! I sat to have a conversation with Lauren Joyce about this very topic and she shares beautiful biblical wisdom that will absolutely help you navigate those inevitable moments.  I pray this blesses you. Featured Guest: Lauren Joyce is a mom to two w...

Hey, Sis! Are you distracted or struggling to stay focused this summer? I feel you, and in this episode, I share my story several summers ago. Over the years, I have learned which routines work for me in order to stay focused on what I am working on, and I am sharing the 5 MUST-HAVE routines with you today. I hope these 5 MUST-HAVE routines will change your summer days and help you stay focused. ...

Hey, sister-friend! Today, I’m sharing a conversation I had with my girl, Sasha Star Robertson. We had this entire conversation planned out, and then the Lord took it in a different direction. So! I’m excited because we spoke about many things both she and I talked about negative feelings; reacting at the moment vs being proactive in our response to angst or overwhelm; how to be intentional about...

Hey, Sis! Did you know that once a quarter, I share updates on my personal life on behalf of Her Renewed Strength Co. and give a free time management workshop? Well, today is the day! If you’re curious about what I’ve been up to with my family, what I struggled with, what the Lord did in my life, and what He’s doing inside Her Renewed Strength Co., you’re in for a treat! I’m also sharing a time ma...