Her Purpose Unlocked Podcast with Katie Graham

Do you struggle with making a plan and sticking to it?  Do you have these GREAT visions for where God is taking you...but you find yourself in old patterns and habits that are keeping you stuck? Join me as I sit down and reflect on my SECOND 75 Hard journey!  I did this challenge once before in 2020.  This time around I had a different focus and it produced such a beautiful outcome!   I share what...

Today's podcast episode is a TREAT!  I bring on my friend Jen Lemke, who is a certified Success Coach and NLP!  We have a VERY insightful conversation into trying to do it all and specific ways moms can get clear and take more aligned action.  We also talk clear on what it means to REST.  How does it look to rest.  Sometimes we as moms can make it complex, when it's really simple. You do...

Hello there Momma!  Join me as I sit down and share 4 mindset shifts that will help you not just adjust to the summer schedule intentionally...but help you stay sane in this season!  These are the exact questions I ask that has helped me shift from striving for the perfect summer and diving in to one that makes you feel ALIVE, present, and FUN! Are we connected on Instagram? Let's connect HER...

Hey there momma!  In this week's episode I reflect on turning 40!  The BIG 4 0!  Every year, it's a time for reflection and goal setting...but man closing out a whole decade hits DIFFERENT!  In this episode, I share the top 3 things I've learned in my thirties and the mindset I'm taking into my 40s!  Can't wait to hear what your biggest take aways are!  Are we connected on...

It's the last week of school for us!  Listen in today as I share 3 ways to transition to the summer. I can't wait to share what has worked for us this past summer to truly make last summer our BEST SUMMER EVER!  The kids and I are already talking about some of the things we established last summer to recreate this summer! Are we connected on Instagram??  If not, find me HERE Want a commu...

Hello there momma! In today's episode, I sit down with one of my friends from college who is now a childrens Pastor at Life. Church Forth Worth!  She is truly a gem and shares practical and simple to implement ways we as moms can cultivate a deeper faith in our kids and in our lives!   Barbara's Links! Jesus Storybook Bible https://amzn.to/3GoCkTL Bible Recap Devo https://amzn.to/3GoCkTL...

Hey there!  Join me as I sit down and reflect on how Mel Robbin's book "The Let Them Theory" has made an impact on my life and allowed more freedom and joy back in! This book is so simple in it's application and not just release control of things we can't, but also empowering with the second part of this theory!  I can't wait to hear your thoughts on this one! Grab th...

Join me today to hear how the power of your words are shaping your reality!  I sit down and share some insight into some lessons I learned with my own mindset Coach several years ago.  Once you grasp these shifts, it will help you be more intentional with your words and help you with awareness when you find yourself stuck or discouraged. I can't wait to hear your biggest takeaways! Are we con...

Hey there!  I feel like there are 2 types of moms out there today...ones who are so fulfilled with how their Easter unfolded perfectly...and then there is the rest of us! haha!  Join me as I sit down and share some of the real things that went down in our house AND how I'm navigating it.  I walk you through a POWERFUL visualization that I do every morning in my 345 Connection Journal as part...

Do you want more rest?  Do you begin the summer with regret that you weren't more present or thriving through the end of school year activities with your kids? Join me as I share some very tangible and simple shifts to navigate the BUSY end of school year craziness with more JOY, PRESENCE and most importantly...REST. There IS a way for us moms to truly "get a break" in the midst of...

Join me today as I sit down with my dear friend, the INCREDIBLE Amanda Trojan!  Amanda is a Kingdom Mindset & Identity Coach, speaker, and host of the Flourish with Amanda Trojan podcast. As a Christian medical mama to a son with Trisomy 18, Amanda knows firsthand the exhaustion, hidden grief, and guilt that come with caregiving. Through her Flourish framework, she helps other medical moms tra...

Feeling Burned Out and Lonely in Motherhood? You’re Not Alone! Are you an exhausted mom feeling isolated and overwhelmed ? Do you wonder if anyone else understands the daily mental and physical load of motherhood? Today, I’m sharing Day 3 of my 3-Day Energy Challenge , where we talk about why trying to grow as a mom alone is draining—and what to do instead. Maybe you’re feeling like a Lonely Lesli...

Hey hey there momma! We are coming off of Spring Break which means that we are in the final stretch of school before summer hits!  Need more energy to help you navigate this season with joy? Join me as I share some of my best tips that are simple and doable for the busy mom! I am doing a FREE Energy Challenge for busy moms just like you starting March 27!!! Discover the 3 mistakes that are keeping...

Feeling drained by the daily demands of motherhood? You’re not alone! In this episode of The Mom Connection Podcast , we’re diving into how to bring more FUN into your life—without adding more to your plate . Whether you’re running on fumes or just feeling stuck in the daily grind, this conversation will give you the questions to ask yourself, simple ways to make fun happen, and how to adapt joy a...

For the busy mom who wants MORE TIME in her life—this one's for you! ⏳💛 Join me for an inspiring conversation with my dear friend Allie, a full-time middle school PE teacher, soccer coach, wife, and mom of two —who somehow makes time for what matters most. How does she do it? In this episode, we’ll dive into time management for moms, productivity hacks, work-life balance, and practical stra...

Do you ever feel like you need to cultivate more gratitude BEYOND the normal list?  How about wanting more gratitude in your kids? It starts with US.  When we cultivate a LIFE of gratitude...we pass that legacy on to our kids by default.  Join me as I share some ways I have learned to do this from my mentors over the last several years.  It's made a HUGE difference in my life and the life of...

Struggling with picky eaters at home? Wondering what to look for on food labels to make healthier choices for your family? And let’s talk about that dreaded 2 PM energy crash —what causes it and how to prevent it! In this episode of The Mom Connection Podcast, I’m joined by Certified Nutritional Therapist and Certified Trainer Courtney to break down simple, practical strategies for feeding your ki...

This episode is brought to you by a dear friends request!  How DO you keep the spark alive during a busy season, during motherhood when you feel like you have nothing left to give? It's a process.  David, my husband, and I aren't perfect at this...but we are learning ways to do this that are helpful for us...and I sit down and share them with you! I give 3 practical and simple ways to st...

Hello there!  Are you coming close to 40 and struggling with your health journey?  This episode is for YOU!   Join me as I sit down with my DEAR friend Anna, who is a fellow mom, fitness and nutrition trainer and lead singer of a local Rock Band in Corpus Christi, Texas!  We sit down as she shares her story of not always being fully committed to her health journey, where she started and how she ha...

Join me as I sit down and have a conversation about loving ourselves as moms just a little bit more and the POSITIVE impact it has on our kids and ALL our relationships.  Tune in for a new perspective and some tangible ways you can begin to show yourself a little love starting TODAY!  Are we friends on Instagram yet??  Lets connect!  https://www.instagram.com/coach.katie.graham/ Do you have my 345...

Does Perfectionism hold you back from starting something you truly want to do?  Or when you DO start...when you make one mistake or miss a day make you quit?  Honestly, me too.  To BOTH!  But I'm making progress!  Join me as I sit down and chat through my own growth journey with perfectionism, the mindset shifts I have learned from my mindset coaches and how to bring your kids along for the r...

Hello there!  In this episode, I dive into being a mom and having sick kids.  It tends to come at the most inconvenient times....and having sickness go through the whole house can be draining.  Listen in for some encouragement and offering a different perspective of this time.  Sometimes it just takes a different perspective to get your joy and energy back!  We are in this together mommas! If you...

Today I sit down and share some real life thoughts and feelings as we navigate all the plot twists and challenges life can bring us, especially when working on goals and growth! I share some real life encouragement and 4 things to remember as we navigate our 2025 New Year goals.  Believe me...yall this episode was also for me.  I think I've wanted to quit my New Year goals about 234332 times...

This episode is SUCH a gift for us moms as we begin a new year!  Cass is a DEAR friend who I met just last month at a business conference in Phoenix!  She has such an incredible gift of helping us moms unlock the vision that is in our hearts and decluttering our minds so that we can take aligned action and truly live out ALL that we were created to! She encourages women to live fully and authentic...

In this episode, I share a little bit about my story and my experiences with morning routine.  It has been a journey for me that shifts and changes with each season of motherhood.  However, I have discovered just how impactful just a few minutes connecting my head with my heart and the Lord each day.  Tune in to hear 5 simple ways to thrive in your morning routine in 2025!   If we aren't frie...