Zoe Fox

Her Power

Education EN ↓ 64 episodes

Are you ready to embrace the magic that lies within you? Welcome to Her Power, the podcast where we celebrate resilience, healing, and the limitless potential we all possess. If you've ever faced challenges head-on, battled your inner demons, or danced with uncertainty, this podcast is tailor-made for you! We understand that life can be tough, and that's why we're here to empower you on your journey to greatness.💫 Are you navigating the labyrinth of healing from trauma, anxiety, or depression?💫 Are you feeling stuck in a job that's not aligned with your passions, craving a career that lights...

Be sure to visit the podcast's website and support the creator: zoefox.co.uk

Author

Zoe Fox

Category

Education

Podcast website

zoefox.co.uk

Latest episode

Aug 2, 2023

Where to listen?

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Episodes

Sacha Atherton | Motivated by Motherhood Driven by Survival 13.07.2021

Recorded before I went into hospital and My longest episode yet and there is so much still to be discussed. My guest today recently pulled off a stunning all black-owned business photoshoot for the Curly Bride Company and fulfilled a celebrity order for Jorga Smith. She's been through a lot and she's achieved a lot  Today I'm speaking to serial entrepreneur Sacha, CEO of The Happy Hair Co, a UK ba...

Cauda Equina Syndrome| Red Flags and the Road to Healing 18.05.2021

In this episode, I speak about the events of the last week and I let you know where I'm going to be spending the next 2-3 week 02:33 Cauda Equina Red Flags 07:25 Wheels in motion, Road to Healing 09:20 The physical impact of my Pregnancy and Trauma in Labour 11:40 Time to put the work in 12:07 Next Week ---- Cauda Equina Syndrome Red Flags - https://www.ihavecaudaequina.com/about-us/red-flags/ htt...

The Kindness of Humanity 11.05.2021

In this off schedule episode of the Curl Power podcast, I talk about what's blown my mind over the last week and the power in the kindness of humanity. I discuss: 1:40 Pride and not asking for help. 3:03 The realities of sustaining a spinal cord injury in a global pandemic. 4:47 Opening up publicly about my challenges 6:28 Being given 2 Years to heal 8:25 So Grateful 09:14 Rooprai Spinal Trust Tha...

Music, Mental Health and Me; Life after loss 03.05.2021

In this episode of the Curl Power podcast, I talk about how music and raving became a distraction from my grief after the death of my boyfriend Music and Raving as Distraction from my Emotional Pain Opening up my heart after the death of my boyfriend Emotionally Abusive Relationship Contemplating Suicide Timeline: 00.46 Intro 04:15 "I was a proper raver" Jungle Drum and Bass Diversity, Feeling the...

Annika Spalding: Clarity of thought in the creative process and establishing boundaries 26.04.2021

I really enjoyed this episode of the Curl Power Podcast and I hope you will too. Annika Spalding is an award-winning author from the West Midlands . She launched her most recent book She Who Writes , a memoir, in July 2020. She published her first book in 2013 followed by several other books.   She has featured frequently on BBC WM radio on the Nikki Tapper Show , and also on Graham Torrington's e...

My Boyfriend Died Suddenly and it Shattered My World 20.04.2021

Thank you for joining me here today.  This episode is dedicated to my late boyfriend G.  17th April was the 19th anniversary of his death and in this episode, I describe that fateful day, I share how it impacted me and what it taught me about life. Follow the conversion on the socials @thecurlsquad Check out our website https://thecurlsquad.com/  

Jamelia Donaldson: She's Obsessed with creating the things she wishes existed 13.04.2021

  Hey, thanks for coming to check out this episode of the Curl Power Podcast.  I'm speaking to Jamelia Donaldson, the founder of Europe's first and largest product discovery service for women and girls with kinky curly hair.  She is also the co-Founder of the Teen Experience, the workshop series for Black and Mixed Race teen girls.   She is busy creating the things she wants to exist and I am here...

My Hairstory | The Journey to Self Acceptance 06.04.2021

In this episode of the Curl Power Podcast, Zoe Fox shares her hair story, from growing up curly through the years, curl icons,  the explosion and impact of Instagram and finding a naturally curly community.  Naturally Curly Conversation with the Curl Squad Join the conversion on Instagram https://www.instagram.com/thecurlsquad/ Visit our website  https://thecurlsquad.com/  

The Power of Alignment in Empowering a Community with Renée Davis 30.03.2021

The Power of Alignment when Empowering a Community with Ren é e Davis  In this episode of the Curl Squad's Curl Power Podcast, I speak to Writer, Journalist and Founder of Out The Box Ren é e Davis Cutting off her friend's hair with IKEA scissors People and their opinions on her natural hair journey Learning to feel attractive The impact of the video vixen Creating Out the Box Collaborations with...

Toxic Masculinity | Respect and Protect Women 23.03.2021

Following the kidnap and murder of Sarah Everard in March 2021, you'll be well aware of the heightened conversation around the safety of women. In this episode, I discuss my experiences of times when I have felt threatened, abused, violated and imitated at the hand of toxic masculinity. So this conversation is important because women deserve to be safe, all women deserve to be safe. The Curl Squad...

My Mom: The Windrush Generation Immigrant 14.03.2021

In this episode, I speak to my Mom.  She is a Windrush Generation Immigrant who came to this country when she was just 6 years old in the early 1960s.  Sadly my Mom's Mom passed away in childbirth when my Mom was only 8 just a couple of years after arriving in this country.  This Mothers Day Special is dedicated to my Mom. We discussed: Embracing her natural hair journey and her previous hair fail...

Growing Up Mixed Race | Black Caribbean, White British 09.03.2021

In this episode, I talk about my personal experience of growing up Mixed-Race, White British and Black Caribbean in 1980s/1990s Britain.  Whilst I'm now very proud of who I am it wasn't always easy for me to navigate my duel heritage. I discuss: Being self-aware outside of major cities Feeling vibes that remind you that you're different How other people's opinions impacted my sense of self Not see...

Building An Inclusive Influencer Marketing Agency with Charlotte Williams 05.03.2021

This week I'm in conversation with Charlotte Williams, Founder of SevenSix Agency We discuss: Identity Wash day routine Natural Hair Journey Going Viral What it takes to build a successful influencer marketing agency  How working as an influencer inspired Charlotte to make a change in the industry Success despite sucking at maths Building a team that plays to individual strengths   Timeline 02:42...

Cauda Equina Syndrome | I broke my body in the Pandemic and set my mind free 05.03.2021

In this episode of the Curl Power Podcast, Zoe Fox talks about her experience of having a spinal cord injury during the 2020 pandemic and explains how Cauda Equina Syndrome changed her self perception.  Cauda equina syndrome Cauda equina syndrome is a rare and severe type of spinal stenosis where all of the nerves in the lower back suddenly become severely compressed. Symptoms include: sciatica  o...

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