Her Leadership Coach

"Having a vision is super important… achieving the exact vision might just be optional." ~ Rochelle Marie In this episode, we explore the significance of shifting your perspective to focus on long-term career goals and the unique challenges faced by career women striving for leadership roles. Discover how to create a compelling and inspiring vision while overcoming barriers in your career journey....

"My mission is to see the system change… however I believe we need to live in the now – while still taking action for a better future." In this episode of "Her Leadership Coach," Rochelle discusses the top three mistakes women make when applying for leadership roles and provides practical tips on how to overcome them. If you've ever hesitated to apply for a higher position or felt overlooked, this...

"Remember, the key to effective communication lies in understanding and embracing the diversity of styles that people bring to the table." This week on the Her Leadership Coach podcast I cover how understanding and embracing different communication styles can lead to better connections, enhanced collaboration, and a more inclusive work environment. In this podcast episode, you'll learn: How d...

"Your value is not determined by how often or how loudly you speak. Embrace your individuality and find your own unique way to contribute in meetings." In this weeks episode of Her Leadership Coach you will hear about strategies quietly determined career women can use to ensure they are part of the conversation.  I know meetings can be challenging, especially when extroverted collea...

"Embracing our imperfections as a natural part of being human helps us become more compassionate towards ourselves and others, and that's definitely a win in my book."   In this episode, we dive into the importance of shifting from self-criticism to self-love, a key aspect of the manifesto principle "We give grace, to ourselves and others." You will learn the signs of self-criticism, the reas...

In today's episode, we discuss the second supporting shift for the third principle, "We give grace, to ourselves and others," which is moving from judging to empathy. You will learn more about: the natural human tendency to judge others and the potential consequences it can have on our relationships and work environment. the reasons why we judge others and how we can use these judgments as a tool...

"Limiting beliefs can become a significant obstacle to progress and success in our leadership roles" Join me as I discuss one of the key leadership shifts -  moving from limiting beliefs to empowered actions. I discuss how limiting beliefs can create toxic work environments and make leaders risk-averse, and give you some practical ways to identify limiting beliefs and some stra...

"Being a boundary holder is really about setting expectations and creating a culture of trust and respect."   The second principle of the Her Leadership Way Manifesto is "Taking 100% responsibility" On today's episode we are doing a deep dive into the third supporting shift for this principle, which is shifting from being a people-pleaser to knowing your boundaries and holding...

"We can blame the boss for our crappy feeling for the rest of the day… and no one would think less of us. Or, we can choose to take responsibility for how we respond to the situation. We can choose to learn from it and use it as an opportunity for growth."   This week I explore how a victim mentality can hinder career growth and prevent quietly determined career women from becoming successful...

"The world becomes a lot more exciting and full of possibilities when we open our minds to new ideas and ways of seeing things." In this episode, you will learn: how beliefs and perceptions can be distorted and limited, leading to a limited and inaccurate understanding of reality how to know you whether something is true or simply our perception and some of the reasons why we hold onto our beliefs...

"By taking a moment to reflect and respond thoughtfully, you'll build a positive feedback loop that can lead to greater success, more fulfillment, both in your personal life and your professional life."   In this episode, you will learn: 1. How to Know if You're Living in Reaction Mode 2. What Causes Women to React Rather Than Respond 3. How to Combat out Childhood Triggers Resource...

"Showing up as a leader inspires others, it supports others, it motivates others, and it demonstrates to others in certain positions that you are a great choice for that next promotion." In this episode, you will learn: 1. Explore the difference between self-absorption and self-awareness and how to make the mindset shift. 2. Discover the power of self-awareness and why it is essential to becoming...

"It's about knowing you are an expert and allowing space for new information. It's not about agreeing with everyone and constantly saying you're wrong. It's about letting go of that tight grip we have on our beliefs and having the strength and the courage to shift those beliefs when we get new information."  One of the 9 mindset shifts for becoming a leader from the inside out is from a know-...

"If you start by being a leader, you'll find you build a better village. And when you're surrounded and supported by a higher caliber of people and you have the inner confidence and the calm that comes with being a leader, it makes it so much easier to shine and to be more visible to do and show your best work." In this episode, you will learn: The three steps to creating personal change  The...

"Leadership is not something we do, it's something we are. We need to connect to our being and focus on our being maybe even more than we do our doings." - Dr. Ryan Gottfredson Dr. Ryan Gottfredson is a leadership professor at Cal State Fullerton and has written two books - Success Mindsets and the recently released Elevated Leader. He works with organizations to help them develop their leaders, a...

"Having fun at work isn't just good for our mental health as employees... it also turns out it's good for your team, and the organisation." In this episode, you will learn: 1. Three benefits of having fun at work 2. How you can add a little more fun into your day 3. What you need to watch out for while bringing more fun into work   Resources: Make sure you check on the Accelerate Yo...

In this episode of Her Leadership Coach, we explore introversion and extraversion and I reveal which type makes for better leaders. "It turns out introverts and extroverts actually have differences in their brains and these are largely genetic, although some are influenced by the environment you are raised in." In this episode, you will learn: 1. Can you change your introverted self to extrov...

"Find leaders that you aspire to be like, recognize their leadership qualities, work with them, and in turn, they will support you to step into experiences that take you to your next step in leadership." This episode of her Leadership Coach we have our first guest!   Rebecca is a director in state government, a mother of a 15 month old and a passionate advocate for women in dig...

"The only thing that's lacking at the moment is imagination." I'm a big fan of working from home. I find I'm more productive when I'm not in the office, and I like being able to control my own environment. However, I know that not everyone has the same experience. Some people find working from home makes it difficult to focus, and others miss the social interaction that comes from being in an offi...

The Her Leadership Coach podcast is for the quietly determined woman who's looking to step up into a leadership role. In last weeks episode I went into detail about 'Human leadership', which is a style of leadership based on authenticity, empathy, and adaptivity. This got me curious about other leadership styles and whether or not there is a "best" style. So this week we are talking abou...

"Authenticity is about showing up as your best self." I was surprised to learn that only 29% of employees believe their leaders are effective at human leadership. This made me wonder what exactly human leadership is. According to Gartner human leaders need to be authentic, empathetic, and adaptive.  In this episode, you will learn the following: 1. What is human leadership, and why is it...

Do you feel like you're stuck in a rut and don't know how to get out? Do you feel like you're stuck in a rut and don't know how to get out? Do you feel like you're stuck in a rut and don't know how to get out? Then this episode is for you ;) "I believe we always have choices." We can feel stuck in so many ways - our relationships, our careers - our lives in general. In this episode, you will...

"I use that to guide me quite a lot because I know courage is where my growth happens." I'm a big advocate for courage. In fact, one of my mantras is courage over comfort. And I use that to guide me quite a lot because I know courage is where my growth happens. So what is courage? The Cambridge Dictionary defines it as the ability to control your fear in a dangerous or difficult situation. One of...

"The power comes when you choose what that mindset is going to be, as opposed to being buffeted by the winds of what happens to you during the day in fact, even that sentence contains a mindset, a belief, a story, a thought." I'm always trying to learn new things and grow as a person. I am especially intrigued by the idea of mindsets. A growth mindset is the idea that you can grow and improve your...

"The quality of your life is determined by the quality of the questions you ask." I was recently talking to a client about a career dilemma she was facing. She was considering taking a job that was a step up into leadership, but she wasn't sure if it was the right fit for her. So I helped her by asking the 'quality' questions. In this episode, you will learn the following: 1. What are some quality...