The HER Podcast
HER - Honest Everyday Ramblings
Join hosts CJ and Erika, best friends, business partners and serial entrepreneurs every week for conversations that range from health, wellness, entertainment, business, entrepreneurship and lifestyle. You'll hear thought provoking conversations from leading experts in their fields to life changing stories from individuals just like you. All conversations are open, honest and jam packed with value, tips and advice that will change your life. Our vision is that every woman who comes across this podcast will find HERself in a guest, story or piece of advice.
Be sure to visit the podcast's website and support the creator: www.theherpodcast.ca
Author
The HER Podcast
Category
Podcast website
Latest episode
Apr 15, 2024
Where to listen?
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Episodes
#9 - SOLO - Boundaries. Why we love them, how we're incorporating them into our lives and what the word "boundaries" really means to each of us. 07.11.2022 46:34
It's a solo episode friends! Today we are talking all things BOUNDARIES, the narratives others assign them, and why they don't have to be big and scary. Also, the importance of trusty underwear, the pressure to go out in your younger years and a classic 80s dad move. We love a mixed bag, let's get into it!
#8 - Ashlee Piper - Influencer, Teacher and Self Worth Advocate on teaching in an unconventional environment and tying our worth to our bodies. 31.10.2022 57:23
On todays episode we are joined by Ashlee Piper. Ashlee is a Canadian influencer, teacher and self worth advocate. Today we chat what it's like teaching in an unconventional environment, tying our worth to our bodies, flipping the script while challenging the dialogue society feeds us and the importance of bubble baths. Follow Ashlee on IG here -> @theashleepiper Follow Neoma Wellness on...
#7 - Tammy Zdunich - Co-founder of The Well Collaborative on growing up poor, navigating her mental health journey and why your identity is separate from your personality. 24.10.2022 51:25
On growing up poor, navigating her mental health journey and why your identity is separate from your personality. Follow Tammy on IG here -> @tammyzdunich Follow the Well Collaborative on IG here: @thewellcollab Follow Inner Illume on IG here: @innerillume Checkout more about Tammy here on her website: https://www.tammyzdunich.com Follow elizabeth.lyn jewelry on IG here -> @elizabethly...
#6 - Molly Schikosky - Photographer and Creative on working in a saturated market, pivoting during the pandemic, the importance of connecting with the world and hosting great dinner parties. 17.10.2022 42:49
On working in a saturated market, pivoting during the pandemic, the importance of connecting with the world and hosting great dinner parties. Follow Molly's photography on IG here -> @__by.molly__ Visit her website here--> https://www.bymolly.ca/ Shop TwoFiftyTwo Boutique here -> https://twofiftytwoboutique.ca/
#5- Megan Hammond - Owner and Founder of Elizabeth Lyn Jewelry on the lessons she's learned while running a successful business of ten years, re-connecting with her brand and herself. 11.10.2022 36:57
On the lessons she's learned while running a successful business of ten years, re-connecting with her brand and herself. Plus the best piece of advice she was ever given! Follow Megan on IG here -> @its.essentially.megan Follow elizabeth.lyn jewelry on IG here -> @elizabethlynjewelry Shop Elizabeth. Lyn Jewelry here -> https://www.elizabethlyn.ca/ Use code " herpodcast " to sa...
#4 - Paige Bautz - Author Of "Me, You and the NICU" on her unplanned pregnancy, navigating co-parenting and what it's like raising a child with cerebral palsy. 03.10.2022 37:32
Paige Bautz on her unplanned pregnancy, navigating co-parenting and what it's like raising a child with cerebral palsy. *TW: disordered eating. Follow Paige on IG here -> @paige_bautz Shop "Me, You and the NICU" -> https://www.paigebautz.com/ Check out the "The Box" -> here https://www.instagram.com/thebox_bypaige/ Follow Melrose Place on IG here -> @melroseplaceyxe B...
#3 - Meeca Tuttroen - Founder of Frëkl Swimwear on juggling a business and being a good mom, breast reductions, starring in a commercial & going from a partnership to being a sole proprietor. 26.09.2022 1:00:03
On juggling a business and being a good mom. Breast reductions, starring in a commercial and going from a partnership to being a sole proprietor. Follow Meeca on IG here -> @meecameeca Follow Frėkl Swimwear on IG here -> @freklswimwear Use code " herfrekl15 " to save on your next suit! Checkout the Little Wonders Family Program on instagram @littlewondersfamilyprogram Watch for n...
#2 - Christine Marie - Founder of Awasis Boutique on building a business out of brokenness, what it's like being a working mom & her collaboration with Jillian Harris. 19.09.2022 54:32
On building a business out of brokenness, what it's like being a working mom, high school career choices and of course her latest collaboration with Jillian Harris. Follow Awasis Boutique on IG -> @awasisboutique Shop Awasis Boutique here -> https://awasisboutique.ca
#1 - SOLO - Get to know HER and the ladies behind it 12.09.2022 46:56
On the best types of places to travel to, what they love about each other and what they've learned being business owners through a pandemic.
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