Her Best Life

Her Best Life

Society EN ↓ 82 episodes

Best friends Jackie Henderson and Gemma O'Neill started this podcast as they embarked on the quest to live their best lives. As Gemma continues the weekly discussion, listen along if you want raw, vulnerable, funny conversions on topics such as sex, relationships, healing, careers and it might include some amateur astrology. For women who are ready to find their joy. Follow us @herbestlifepodEpisodes each Wednesday

Author

Her Best Life

Category

Society

Podcast website

www.herbestlife.org

Latest episode

Mar 31, 2026

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Episodes

A beginner’s guide to sex toys (bonus episode) 27.08.2025

After Gemma’s recent trip to a local sex store was a little more vanilla than she’d have liked, Jackie arranged a surprise with Love Honey who have kindly gifted a selection of toys for her to spice things up! In this bonus episode, Jackie talks her through what each one does...   This episode was brought to you by Omoda Jaecoo . Follow us @wearebestiesofficial Check out the Red F...

The Summer I Turned Pretty 26.08.2025

Dead rats, signs from above and disastrous stories about meeting the parents, this week’s podcast is quite the rollercoaster as Gemma prepares to take her relationship with Scott to the next level! Plus, Jackie and Gemma dissect viral TV show The Summer I Turned Pretty and how women around the world are responding to the different male characters. Are you Team Conrad or Team Jeremiah? ...

Sex shop drama (Q&A) 19.08.2025

To start our 50th episode Gemma shares a wild story about overcoming her unlikely fear of sex stores and Jackie introduces her to anal beads!  The ladies then answer your questions on red flag friendships, money versus happiness, addiction, making new friends as an adult and co-parenting. Thanks to all of you lovely listeners for joining us since the start of Her Best Life! This episode was b...

Jackie’s serendipitous first date 12.08.2025

Since last week’s episode Gemma has been bed bound with pneumonia and Jackie is back on the dating apps and went on a first date with someone she met with earlier this year... but will there be a second date with him? Plus, the pair talk high functioning anxiety in women and when manifesting coming true.  This episode was brought to you by Omoda Jaecoo . See omnystudio.com/listener for...

Resentment kills love 05.08.2025

Gemma’s been attending sex education classes at her son’s school and learned something new she couldn’t wait to share with Jackie! Plus, the Besties talk resentment in relationships, vibrating to complete gratefulness and questionable massage parlours. This episode was brought to you by Omoda Jaecoo . Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotia...

Feeing unstoppable with Brittney Saunders 29.07.2025

When it comes to empowering women and proving that patience and persistence pays off, nobody is doing it quite like influencer turned entrepreneur Brittney Saunders. The 32-year-old joins Jackie and Gemma this week to talk “winging it” to the top, how an unhappy childhood motivated her to make things happen and why she won’t gatekeep her secrets to success. Brittney is the f...

Let’s talk about oral sex 22.07.2025

A surprising admission from Gwyneth Paltrow led to an unlikely conversation about oral sex, unfulfilling encounters and if an emotional connection guarantees sexual compatibility? Plus, Jackie’s recent trip to Fiji led to a bizarre realisation about the underwater world that Gemma was not expecting!  Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Pow...

The beauty of blended families 15.07.2025

As Gemma’s relationship with Scott grows stronger, this week she reflects on how they’ve navigated blending their families together and shares some tips she’s learned. Meanwhile, Jackie is amazed by Gemma’s surprising psychic prediction! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses...

How 'micro-rejections' affect our relationships 08.07.2025

This week, Jackie and Gemma debate whether cruise ships the ultimate holiday, or just a floating nightmare? Then, the girls dive into something a little deeper: the surprising impact of  micro-rejections in relationships. How much do the little things really matter—and are we even aware we’re doing them? Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negot...

The truth behind Jackie’s “new man” 01.07.2025

This week, Jackie takes her crystal obsession to a whole new level — literally halting her entire home build to bury them in the ground for “good energy.” Gemma then opens up about a recent breakdown, sharing the emotional toll of feeling completely overwhelmed. And then, Gemma reveals the truth behind Jackie’s mysterious “new man.” Follow us @wearebestiesoffici...

Sex, foreplay and spicing things up 24.06.2025

Has the spark fizzled out of your longterm relationship? This week Jackie and Gemma are talking about spicing up your sex life with a partner, little changes you can make to bring back the intimacy, overcoming feeling undesirable and (in Jackie’s case) what not to do! This episode is brought to you by Naked Sundays Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negot...

The Power of Saying Yes 17.06.2025

After completing the Big 5 run in South Africa, a very sore Gemma came straight to Jackie’s from the airport to unpack not just the run itself but what she’s learned about herself. The besties then talk determination, mental strength, and their battles with their bodies over the years. Plus, after an interesting weekend apart from Gem, Jackie is now a new woman with new hobbies, a...

Our first live show (Ft. Gemma’s boyfriend Scott!) 10.06.2025

Jackie and Gemma were joined by 250 of you lovely listeners for their first live show last week, and it was a night to remember! Before everybody started partying too hard, the girls recorded a live episode featuring SOME icks from Gemma’s boyfriend Scott, questions from the audience and an emotional letter that had everybody crying. The evening was raising vital funds for brain cancer resea...

Getting over an ex and risqué sex 03.06.2025

Be warned, this week’s episode has quite the horny start as a fantasy came true in Adelaide! Plus, Jackie and Gemma discuss where men go wrong on dating apps and how to move on from bad relationships… no matter how much it may hurt to let go of the ‘what if’. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.w...

Pride, privilege and the pressure to have more children 27.05.2025

It’s been a while now since Gemma got back together with her boyfriend Scott, and Jackie wanted to see how things are going… and there has been some ups and downs! Meanwhile, Jackie shares the sign from the universe that reminded her she’s on the right track as conversation jumps from mum guilt and societal pressures to feeling proud of what you’ve worked so hard to achiev...

We have an announcement… 22.05.2025

To our lovely Besties community, before Gemma heads to South Africa for her Big 5 run we’d love you all to join us for a drink at The Clovelly Hotel on Thursday, June 5 as a bit of a last minute girls night and fundraiser. Tickets are $50, you’ll get a free champagne upon arrival included with that and all proceeds go towards vital brain cancer research. We’ll be there meeting yo...

How to choose yourself every day (Part 2) 21.05.2025

In the second part to this week’s podcast, Gemma discusses for the first time the emotional moment she thought her friendship with Jackie may be over as their lives started going in different directions, and how they both now choose themselves everyday. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses&n...

How to Vibrate at a Higher Level (Part 1) 20.05.2025

After talking about manifesting and vision boards last week, today we want to really look into how you can vibrate at a higher level to help these things come through. Jackie and Gemma become emotional as they reflect on their own journeys, how they were able to move past their own grief and shame and how they now know they’re on the right track. The book Jackie references is Letting Go: The...

Wedding plans and manifesting revisited… what came true? 13.05.2025

Last year, we did an episode on manifesting where Gemma revealed what was on her vision board… but how many of those things have come true? Plus, Jackie reveals what she’s manifesting for her future – and it looks like one dream may become reality! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/c...

A Very Honest Talk About Our Bodies And Ageing 06.05.2025

In this week’s episode, Jackie opens up to Gemma about her body insecurities, the pressure she feels to look a certain way due to the criticism she faces daily and asks if you can still love yourself while wanting to look younger? It’s a very raw and vulnerable chat that Jackie and Gemma have surprisingly never had before. Follow us @wearebestiesofficial Check out the Red Flag Project,...

“How I re-gained my confidence after leaving a bad relationship” 01.05.2025

Welcome to the first Bonus episode of Her Best Life! Alongside the main weekly upload on a Wednesday, Jackie and Gemma want to start dropping extra mini episodes where they catch up with the Besties community. This week, they talk to lovely listener Paulina who recently left an unhealthy relationship while doing our Red Flag Project and recognising that she deserved better. Follow us @wearebesties...

How Long Is Too Long Without Sex? 29.04.2025

Jackie and Gemma have reunited on the sofa and there’s a lot to unpack! This week they talk awkward questions from children, lengthy dry spells and when your partner’s actions don’t match his promises. Plus, Jackie has a big question for Gemma’s new boyfriend Scott! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https:/...

I’m back with my boyfriend… 22.04.2025

After last week’s emotional episode, Gemma reveals to Jackie she is now back with her boyfriend and unpacks what has changed, what she has learned from therapist Dr Justine Corry and why she wants to share this so openly. Jackie also gives us an update as her trip to Italy with Kitty comes to an end, including the very telling vision Kitty recently had about Gemma! Follow us @wearebestiesoff...

The Boyfriend Update 15.04.2025

After teasing last week that one of us had a boyfriend, we then recorded an entire episode to post today spilling all on that exciting news… but sadly, a few things have changed since then. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each Wednesday See omnystudio.com/listener for pr...

Let’s Talk About D*** Pics 08.04.2025

This week we’re talking breaking out of your comfort zone and chat to a lovely listener called Nicole, who is the perfect example of why we should all push ourselves – and the best way we can do this. We also have a message to all men as we go through our inbox and discuss the surprising issue that’s come between us lately! Follow us @wearebestiesofficial Check out the Red Flag P...

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