Helping Families Be Happy

In this episode of the Helping Family Be Happy podcast, host Adina Oberman welcomes guest Jason Goldstein, also known as Chop Happy, a chiropractor and food blogger, to discuss his new book, "101 Kitchen Secrets". Jason shares his culinary passion, offering simple hacks to make cooking easier and more enjoyable. They discuss various kitchen hacks, including sheet pan meal prep and using a lint rol...

In this insightful episode of the Helping Families Be Happy Podcast, host Christopher Robbins speaks with Dr. Alexander Kolevzon, a child and adolescent psychiatrist and co-author of A Parent’s Guide to Starting Psychiatric Medications for Kids: Start Low and Go Slow. Dr. Kolevzon provides an in-depth discussion on the role of medications in addressing childhood mental health challenges such as an...

In this episode of "Helping Families Be Happy," host Adina Oberman welcomes guest Pam Lobley to discuss her memoir, "Why Can't We Just Play." Pam shares her experience of letting her overscheduled children have a summer of unstructured play and the positive impacts it had on their stress levels and family life. The episode also explores the importance of unstructured time for children’s developmen...

In this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Adina Oberman speaks with Jenny Sundstedt, debut picture book author of In Our Solar System. Jenny shares her personal journey from childhood stargazing with her father to creating a whimsical, rhyming picture book that teaches kids about the cosmos. She offers insights into her creative process, the in...

In this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Adina Oberman chats with Emily Lauren Dick, author, activist, and creative marketer. Emily discusses her upcoming children’s book, I Love Me from A to Z , a beautifully illustrated board book that promotes body positivity, self-love, inclusion, and body safety for the youngest readers. Drawing on her ex...

In this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Adina Oberman speaks with Sarah Winkler, an experienced preschool teacher and mom of three. Sarah shares her expertise in play-based learning, emergent curriculum, and hands-on activities that inspire creativity, confidence, and curiosity in young children. Sarah explains how parents and educators can u...

Episode Note: We are deeply saddened to share that our beloved author Carol Gerber has passed away. Carol touched countless lives through her heartfelt books, inspiring a love for nature, reading, and creativity in children and families alike. This episode of the Helping Families Be Happy podcast, featuring Carol Gerber, marks her final interview. We honor Carol’s legacy and the joy she brought to...

In this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Christopher Robbins talks with Antonia Squire, a veteran children’s bookseller and children’s buyer at The King’s English Bookshop. Antonia shares expert tips on building a children’s library, starting from baby showers to chapter books for older kids. The discussion highlights the importance of reading...

In this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Christopher Robbins chats with author and former theater teacher Christopher Mannino about how parents can transform their relationships with children through the power of play. Drawing from his upcoming book, Making It Up: A Revolutionary Way to Bond with Kids Through Play, Mannino shares theater-inspi...

In this Helping Families Be Happy episode, host Adina Oberman welcomes Erin Clark and Kate Witherington, the creators of Storybook Basics, a platform aimed at helping parents, caregivers, and teachers connect with children through picture books. By using their BASICS approach—Book, Activity, Snack, Ideas, Connections—Erin and Kate provide simple, low-prep ideas to foster parent-child bonding, earl...

In this episode of the Helping Families Be Happy podcast, host Adina Oberman interviews Heather Hester, founder of Chrysalis Mama and author of Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ Teen . Heather shares her personal journey of parenting LGBTQ children and provides actionable strategies for navigating family gatherings during the holidays with compassion and...

In this episode of the Helping Families Be Happy Podcast, host Adina Oberman speaks with Dr. Carla Marie Manly, a clinical psychologist and expert in personal transformation, to discuss strategies for setting healthy boundaries during holiday gatherings. With holidays often bringing together family and friends, Dr. Manley offers practical tips for navigating potentially invasive questions with gra...

In this Helping Families Be Happy podcast episode, host Christopher Robbins speaks with Paul Mandelstein, founder of the Father Resource Network and author of The World’s Best Dad During and After Divorce . Together, they explore the challenges and joys of celebrating the holidays post-divorce, providing divorced or separated parents with advice on handling co-parenting dynamics and creating meani...

In this episode of the Helping Families Be Happy Podcast, host Christopher Robbins welcomes leadership expert Barry Relaford. With decades of experience in leadership development and trust-building, Barry shares insights on fostering a positive family environment through authentic leadership, building trust, and creating a lasting legacy. This episode is essential for families wanting to strengthe...

In this episode of the Helping Families Be Happy podcast, host Adina Oberman speaks with Alma Guzman, founder of Libros con Alma (Books with Soul), a community-driven project based in Southeast Los Angeles. Alma shares her journey of launching Libros con Alma in 2021 to address the lack of bookstores and accessible Spanish-language and BIPOC-authored books in her community. By organizing book pop-...

In this episode, Kenya Kirkman, founder of 18 August Avenue, joins host Adina Oberman to discuss her mission of empowering BIPOC families through diverse children’s books and community-building events. Kenya shares how the stillbirth of her twin sons, Aiden and Carter, inspired her to create a space where Black and brown families can see themselves represented in literature. She talks about the im...

Episode Summary: In this episode of the Helping Families Be Happy podcast, host Adina Oberman is joined by Sarah Gundell, a passionate book blogger and advocate for children's literature. Sarah shares her journey from her early involvement with the Twilight fandom to her current focus on promoting a love of reading through her Instagram account, Novel Novice. Sarah discusses her unique approach to...

Mental Illness and Virginia Pillars In this episode of 'Helping Families Be Happy,' host Adina Oberman engages with guest Virginia Pillars, the author of 'Broken Brain, Fortified Faith' to discuss the complexities and journey through mental illness within a family context. This episode dives into Pillars' personal experience with her daughter's schizophrenia diagnosis, the impact on family, and th...

In this episode of the Helping Families Be Happy podcast, host Adina Oberman welcomes a celebrated YouTube storyteller known for her Kid Time, Story Time channel, which is particularly popular among kids for its engaging book readings augmented by a cast of entertaining puppets. They dive into the significance of Hispanic Heritage Month, discussing the importance of cultural identity, pride, and b...

In this episode of the Helping Families Be Happy podcast, host Adina Oberman explores the intricacies of the college application process with Cynthia Munchick, an educational consultant with over 25 years of experience. Cynthia offers invaluable advice on navigating the often challenging journey to college, from understanding the importance of well-rounded experiences to managing stress during sen...

Carly Shoulders Podcast  In this episode, Adina Oberman, a mom and former preschool teacher, explores the themes of work-life balance and making life with kids easier with Carly Shoulders, a former educator turned insurance professional and resin artist. They delve into the challenges and insights of parenting, the pressure to "do it all," and the personal journeys that led them to make significan...

In this episode, host Adina Oberman welcomes John Schlimm, a Harvard-trained educator, artist advocate, and author, to discuss the complexities of Generation Z, focusing particularly on their mental health challenges and societal impacts. Exploring John's journey into becoming an advocate for Gen Z's mental health, the episode delves into the reasons behind the high suicide rates in this generatio...

In this episode of the Helping Channels Be Happy podcast, host Christopher Robbins interviews Leah Day, a former clinical social worker turned cycling enthusiast and shop owner. They delve into Leah's journey from counseling to cycling, her family adventures, and how these experiences culminated in her decision to write a memoir. Listeners will get a glimpse into the transformative power of pursui...

In this episode, Host Christopher Robbins and guest Mary Potter Kenyon dive into the art of memoir writing, exploring the importance of honesty and transparency in documenting life stories. They discuss the challenges and rewards of writing memoirs, providing insights on how to share personal stories with truth and courage. Through their conversation, listeners are encouraged to embrace their voic...

In this episode of the Helping Families Be Happy podcast, host Christopher Robbins and guest Richard Hill delve into the transformative power of genetic genealogy for adoptees searching for their roots. Hill shares his personal journey of discovering his biological family through DNA testing and discusses the evolution of genealogical research tools. The conversation illuminates the emotional and...