Help! I Have Kids!

Send us Fan Mail You’ve tried everything — different sides, new positions, more hydration — and it still feels hard. You’re not alone. In this short episode, our team breaks down what might really be going on — from tongue ties to body tension — and how OTs and SLPs can help make feeding easier for both you and your baby. Because sometimes, a little knowledge (and a lot of grace) changes everythin...

Send us Fan Mail Ever left your kid at home by accident? 😅 Pam and Jim Marshall get real about 30 years of parenting—the funny, humbling, and faith-filled moments that shaped their marriage and family of five. From Fazoli’s “kids-eat-free” nights to community dinners that kept everyone sane, they share stories of grace, laughter, and learning to let go of perfection. If you’ve ever wondered wheth...

Send us Fan Mail Meredith’s pregnancy didn’t go the way she imagined. At her 20-week scan, she received unexpected news that led to countless doctor visits, a stay at Cincinnati Children’s, and weeks at the Ronald McDonald House far from home. In this episode, she opens up about the fear of hearing “something’s wrong,” the emotional toll of endless monitoring, and the surprising ways her story too...

Send us Fan Mail Episode 12: Horses in Therapy with Jessica Perkins Hey friends, welcome back to Help, I Have Kids! —the podcast for moms right here in central Kentucky. In today’s episode, Pam sits down with her friend Jessica Perkins—an occupational therapist, mom of three, and passionate advocate for using horses to help kids grow and thrive. We dive into: The difference between hippotherapy an...

Send us Fan Mail Is your toddler not talking as much as you expected? Or maybe you’re wondering if your preschooler is on track with their speech and language milestones? You’re not alone—and you don’t have to guess. In this episode of Help! I Have Kids , host Pam Marshall sits down with speech-language pathologist Beth Blankenship to talk about what typical speech development looks like, when to...

Send us Fan Mail Being a toddler parent can feel like a whirlwind of big feelings, unpredictable routines, and endless questions about what really works. In this episode of Help! I Have Kids, host Pam Marshall sits down with Emily Sadlon—mom, nurse, and podcaster—to talk about navigating the toddler years with perspective and practical strategies. From handling tantrums and tricky transitions, to...

Send us Fan Mail Is your baby struggling to nurse, refusing the bottle, or constantly fussy—and someone suggested it might be a “tongue tie”? You’re not alone, and you don’t have to stay confused. In this episode, Dr. Amy Luley, a trusted provider and expert in tethered oral tissues (TOTS), breaks down what tongue and lip ties really are, how they affect feeding, speech, and sleep, and what parent...

Send us Fan Mail ADHD shows up in real life in ways that aren’t always obvious—and it can deeply affect the rhythms of home and family. In this episode, Pam sits down with Allison Leip, an associate Mental Health Therapist and mom of twin toddlers, who brings both professional insight and personal experience to the conversation. Together, they unpack common signs of ADHD, the challenges families f...

Send us Fan Mail This week, we’re doing things a little differently. Meredith, a first-time expectant mom, takes the host chair to interview Pam Marshall—pediatric occupational therapist and seasoned mom—with all the questions new (and soon-to-be) moms are often too nervous to ask out loud. From late-night Google spirals about pacifiers to the big debates around baby-led weaning versus purees, Mer...

Send us Fan Mail We’re kicking off our Breastfeeding Series with a conversation every new mom needs to hear. Whether you’re struggling with pain, unsure if your baby is latching well, or just want to prepare before birth—this episode is for you. Join us as we talk with Nicole Haney , Pediatric Occupational Therapist, and Rachel Lee , Speech Language Pathologist—both Certified Lactation Consultants...

Send us Fan Mail Gearing up for the new school year? Wondering how to navigate 504 Plans, IEPs, or classroom accommodations? In this episode of Help! I Have Kids, host Pam Marshall sits down with licensed psychologist Jamie Roig to break down everything you need to know about advocating for your child’s learning and mental health needs. Whether you're just starting the journey or preparing fo...

Send us Fan Mail Starting a new school year can be filled with excitement, nerves, and everything in between—for both kids and parents! In this episode, we’re joined by Heather Whitis, a Clinical Pediatric Mental Health Therapist with over 21 years of experience, to talk about how to help your kids start the year emotionally strong. Heather shares practical tips on easing back-to-school anxiety, e...

Send us Fan Mail In this episode of Help! I Have Kids, we're getting ready for a new school year with advice that makes sense for real families. Our guest is Caitlin Brown, a school-based occupational therapist and mom of two, who brings both professional insight and personal experience to the conversation. We talk about how to help kids ease into routines, what to look for in a backpack or p...

Send us Fan Mail In a world full of parenting voices—experts, influencers, and the never-ending scroll—it can be hard to know who (or what) to trust. In this episode, host Pam Marshall is joined by speech-language pathologist and mom of four, Beth Blankenship, for a powerful conversation about informed parenting. Together, they talk about what it means to trust your gut, navigate conflicting opini...

Send us Fan Mail Welcome to the first episode of Help! I Have Kids , the podcast for parents facing the everyday—and not-so-everyday—challenges of raising children. Hosted by pediatric therapist and mom of five, Pam Marshall, this episode explores what it’s like to feel stuck as a parent—when nothing seems to be working and you're unsure what your child needs. Whether you're an internal...