Hello Kind Soul

In this episode, we talk about leadership and what that really means. Listen as we talk about leadership with Dr. Van. What that means and how to become better at it. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, we dive into the transformative season of retirement—a time many associate with unproductivity and uncertainty. When a lifetime of "doing" suddenly transitions into a space of "being," it can leave us asking: What now? We explore the emotional and societal challenges of retirement, including the struggle of letting go of the constant hustle and redefining what...

In this episode, we’re getting real about something so many of us struggle with—letting go of control. If you’ve ever felt like you need to have everything figured out or that things will fall apart if you don’t keep it all together, this one’s for you. We’ll talk about why it’s so hard to let go, how it’s holding us back, and some simple ways to trust life a little more. It’s not easy, but it’s w...

Join me in this interview with Jessica about Kindness. A good conversation for the soul. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

It can feel reassuring, even empowering, to have things go exactly as we want. In moments when we achieve this, it might seem like we’re in control, moving forward in a direction that feels safe or beneficial. However, there comes a time when we must acknowledge that always insisting on having our way might not truly serve us. Holding too tightly to our own desires and preferences can sometimes pr...

In this episode, I interviewed  Dr. Danielle Martin. We speak about living in purpose and living always as a kind soul. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, I talk about the importance of becoming comfortable asking for help when needed, because people that want to see you help will help you win. You get further in life with a community where you can ask for help because you will not know everything or how to solve all the problems. Get comfortable asking for help when you need it Support the show Want to support us? Buy us a cup of c...

In this episode, I discuss how tearing each other down harms and does not let you move forward. Moving onto controlling your emotions and how this is the ultimate gift of kindness  Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

We all have this fundamental need to be seen, heard, and validated. In this episode, I speak to you about how compassion and communication helps you connect with others. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, I speak to Amy about what a kind soul means to her and how does a kind soul look like I'm the schooling. How would you describe a Kind Soul? Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, I speak about taking up space and knowing there is nothing wrong with taking up space.  How do you take up space? and if you don't why not? Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, we talk about how important it is to be kind to yourself as well as others. Are you kind to yourself?  Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this Episode, I share stories and experiences where I was pushed to be a kinder person, and when I was not, that led me not to cause that pain on anyone else.  What experiences have led you to become a kinder person? Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, I talk to Dr. Tiffany Jana about kindness and how it shows up in the workplace. Listen and let me know how kindness shows up in your workplace in the comments Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode i talk to you about the story and reason behind Hello, Kind Soul. How this idea of kindness has become a movement for me. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, I speak to you about the different ways of Grieving. Grief is not necessarily always about death. when we close any chapter in our lives there is a season of grinding the familiarity of that part of our life. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, I go over the difference between Arrogance and Confidence, and the importance of knowing this difference to be comfortable being confident and knowing why you shouldn't be arrogant. Are you comfortable being confident? Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, I talk about how healing is all about the journey—it is not a destination, contrary to what most of us would like to believe.  Join me in this episode while I tell you a story about my own healing journey and walk you through my thought process in realizing it is not a destination, it's cyclical. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffe...

In this episode, I tell you a story of how I was going to give up on everything I was doing, everything I had worked hard for, and how I came to realize I shouldn't quit. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

In this episode, I dive deep into finding your purpose. Sometimes we get lost on the path that we've decided and forget about ourselves. It is important to remember that you are the true priority, without you there is no job, there is no career, there is no plan. Let's shift and prioritize what it's really important Support the show Want to support us? Buy us a cup of coffee! https:...

In this episode, we dive deep into the fascinating and often complex distinction between "your truth" and "the truth." Many of us navigate our lives guided by personal narratives that feel true to us, but are sometimes skewed by various factors. These internal stories can shape our perceptions, influence our decisions, and impact our relationships. Support the show Want to supp...

In this episode, we explore how in life, you only know what you know when you know it – and not a moment before. Life has a unique way of revealing lessons exactly when we're ready to receive them. While this timing can be frustrating, it’s a fundamental part of how we learn and grow. Join us as we discuss the importance of being patient and open to life's teachings. Support the show Wan...

In this episode, I talk about how in life sometimes what we think is retribution actually ends up working out better than we can even imagine.  Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul

What is the thing that you were born to do in this world?  In life, we go through experiences that whether or not we understand it at the time, place us closer to accomplishing said gift.  In this podcast, I walk you through how different the world would be if all understood that we are worth it and have a role to play in this life and how to find this gift. Support the show Want to support us? Bu...

In this episode I talk about the big F word Failure, that thing we're all so afraid of, and how we should see the other side of it. Failure at the end of the day is a big part of success. Support the show Want to support us? Buy us a cup of coffee! https://buymeacoffee.com/hellokindsoul