HelderbergFm 93.6

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Tune in every Tuesday at 15h40, Anél Coetzee will talk about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitab...

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

The Office of the Tax Ombud was established in October 2013 in terms of the Tax Administration Act to resolve taxpayers' complaints against SARS. Its services are free, and the Office believes that empowering you and your stakeholders about taxpayer rights and obligations when dealing with SARS will make a huge difference in promoting a fair tax administration. Christie was joined on #YourDailyDat...

Sullvanna was joined on #InTheZone by Sandra Beswick, Senior Business Rescue Practitioner and Director of Fluence Capital to chat about starting a business in challenging times as well as five key considerations when you start your business. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI: Lindie Malan spoke to the phenomenal Phillipa Geard last week. Phillipa is the Founder and CEO of RecruitMyMom, and RecruiteAGraduate. These companies exist to empower women and youth economically. Phillipa is an EY Winning Women Programme 2019 alumni. She graduated from UCT with a Bachelor in Business Science degree and had a successful corporate career with Procter and Gamble locally and...

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 8:40 am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Suzuki S-Presso 1.0 GL+ Manual. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.z...

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Tune in every Tuesday at 15h40, Anél Coetzee will talk about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitab...

Make sure to tune in every Wednesday at 15h10 for the weekly Silence is Golden Program sponsored by Silence SA. This insightful programme with a panel of specialists will focus on renewable energy and the features and benefits of electric vehicles. Visit them at The Woodmill, Vredenburg Road, Devon Valley in Stellenbosch. Silence SA… the new name in electric vehicles and motorcycles. 📻 93.6fm |...

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Are you tired of Loadshedding catching you off-guard time and again? President of the Association of Renewable Energy Producers (AREP), Carel Ballack joined Christie on #YourDailyDate and gave a few practical tips on how to combat Stage 9+ Loadshedding this winter. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Eliminating problem plastics is an urgent and crucial task in South Africa, where a staggering 2.4 million tonnes of plastic waste is generated annually. South African shoppers can join in the fight against problematic plastics by making conscious buying decisions - but the first step is recognizing what the problem plastics are so that they can be avoided. Small changes can make a BIG difference...

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 8:40am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Citroën C5 Aircross 1.6 Turbo Shine. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm....

ICYMI: Calling all entrepreneurs and smaller to medium businesses, who want to grow into a larger business at a rapid speed! Jan-Willem chatted to Daniel Strauss about his new book "The Billionare Career" on your Afternoon Drive, Wednesday 24 May. Discover the insights from his latest book, "The Billionaire Career," where Dan's journey to success unfolds. 🌟💼 Uncover practical advice on wealth cr...

Make sure to tune in every Wednesday at 15h10 for the weekly Silence is Golden Program sponsored by Silence SA. This insightful programme with a panel of specialists will focus on renewable energy and the features and benefits of electric vehicles. Visit them at The Woodmill, Vredenburg Road, Devon Valley in Stellenbosch. Silence SA… the new name in electric vehicles and motorcycles. 📻 93.6fm |...

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Sullvanna chatted to Thabo Mabaso, Head of Corporate Communications at Santam Insurance about extreme weather conditions and your insurance as well as specific tips on what you need to know ahead of winter. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Sullvanna was joined by Prof Mike Levin, CEO of the Allergy Foundation of South Africa (AFSA) to discuss various myths about asthma for Asthma Awareness Month. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Tune in every Tuesday at 15h40, Anél Coetzee will talk about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitab...

ICYMI: Micka was joined telephonically by Miguel Pregueiro where they chatted about his latest release "Way She Moves" in collaboration with season 1 The Voice contestant Gvbriel. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

SA Fraud Prevention Services To Launch A Ground-Breaking Platform To Combat Fraud. Christie was joined by Nazia Karrim, Head of Product Development at SA Fraud Prevention Services to chat about this platform. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Trauma can have a significant impact on the brain, resulting in changes in neural pathways, neurotransmitters, and brain structures. Trauma activates the amygdala, which is the fear centre of the brain, leading to a heightened sense of anxiety and fear. It can also lead to changes in the prefrontal cortex, which is responsible for decision-making, impulse control, and emotion regulation, making it...

ICYMI: Jamie-Lee Sexton joined Jan-Willem on #AfternoonDrive, they took a dive into her latest single "Take A Moment". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone