HelderbergFm 93.6

Tune every Friday at 8:40am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Ford Ranger 2.0 XLT 4X4 Double Cab. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.z...

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Anél Coetzee chats about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitable for young and old. For more infor...

Lindie chats to Ulen Afrika, a 25-year-old social worker from Strand, Western Cape. Originally from Klerksdorp, she's a graduate of the University of Stellenbosch. Ulen is a key player at Heartlands Baby Sanctuary, a safe haven for abandoned, abused, and neglected children. Her empathy and dedication to children's welfare make her an ideal guest. Ulen passionately upholds Heartlands' vision: "Ever...

A new national survey reveals that South Africans read more than we think: 83% of South Africans read in some way, whether for pleasure, to learn new things or to communicate with others, and 32% read books regularly. But they still face significant challenges accessing reading material, especially in African languages, and most children are growing up without any children’s books at home. This is...

A tech-savvy group of Stellenbosch University medical students are harnessing the power of algorithms and artificial intelligence (AI) to raise much-needed awareness of organ donation in South Africa. The initiative is being driven by Save7, a non-profit organisation founded by students. Sullvanna was joined on #InTheZone by Jonty Wright from Save7 to find out more. 📻 93.6fm | 💻 helderbergfm.co....

The HQ of Vodacom in Cape Town experienced a fire incident, with the fire apparently starting in the solar panels – according to news reports. Recent research has highlighted that solar panels can pose a risk, and red flags have been raised in the fire engineering industry. The number of incidents in South Africa appears to be relatively low, but as installers race to place power generating panels...

Introducing our new monthly conversation, Pathway to Freedom with Gert Moolman. Gert is a SACAP Qualified Counsellor and holds a Diploma in Counselling and Communication from the South African College of Applied Psychology. He has 15 years of experience in the field of recovery and mental health, providing counselling that assists with stepping out of old ways of thinking and into a new life, free...

ICYMI: Anele was joined on #HFMBreakfast by Victor Green of Sunset Sweatshop! Chatting all about their latest release "By the Way," following the phenomenal success of "Chasing Gold" with over 8 million streams! 🌟 Don't miss out on their feel-good vibes and distinctive local flavor! 🎶✨ 🔊 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune every Friday at 8:40am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Citroën C3 1.2 Feel Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp...

Guest announcement for today’s #BusinessLunchWithLindie🤩 We're thrilled to present Celia Falkenberg, who co-founded Creativity Wakeup with her sister, Nina Pearse. Celia is an innovative educator and architect who aspires to revolutionize business and society by assisting individuals in unlocking their creative abilities. She is convinced that creativity is an intrinsic quality in all humans. As...

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Anél Coetzee chats about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitable for young and old. For more infor...

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 8:40 am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Renault Koleos 2.5 Dynamique 4WD. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co...

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Tune in every Tuesday at 15h40, Anél Coetzee will talk about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitab...

🔔Guest speaker alert for today's #BusinessLunchWithLindie🔔 We are delighted to introduce Maunette de Kock, the Founder and Franchisor of Little Readers. Maunette, a seasoned elementary phase teacher, has spent 24 years working with young children, a journey she finds immensely rewarding. She has a deep interest in language development and the critical skill of #READING! Little Readers was born f...

Sullvanna was joined by Johan Le Roux on #InTheZone to chat about reflection and refocusing as well as why it is important to reflect on how we are doing. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 8:40 am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm spoke about the Mercedes-Benz GLE400d Coupe Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsAp...

Sullvanna chats to retired police General, Sharon Jephta, to talk about her inspirational book: "Serving with Integrity, Commitment and Excellence”. It is a memoir that explores Sharon’s experience in the South African Police Service (SAPS) from recruitment to Station Commander. By sharing her story, Sharon leaves us in no doubt that women can triumph over adversity and navigate the unknown with c...

ICYMI: They're back with their new single, "She's Got That Sunshine," ☀️ co-written by Neon Dreams' frontman Frank Kadillac. Discover the story behind the song—a tale of unrequited love and appreciating someone's true worth. The Saxby Twins' infectious sound and powerful vocals will captivate you.🤩 Stay tuned for their upcoming releases and join their journey. 📻 93.6fm | 💻 helderbergfm.co.za |...

Meet Claire Stier, the driving force behind @GiftExperienceSA 🌟 As the owner and founder of this national e-commerce store, Claire has revolutionised the gift-giving experience with her exceptional range of experience and activity gift vouchers. She brings a unique perspective to the world of gifting that leaves lasting impressions and helps others gift truly unique memories. ✨ But Claire's visi...

Sullvanna was joined on #InTheZone by Nicole Sherwin, CEO and founder of Eco Diva Natural to chat about natural winter skin hacks for a gorgeous glow. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 8:40 am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm spoke about the Toyota Fortuner 2.8GD-6 Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 02...