Heidi Alldredge
Heidi's LemonAid Stand
Taking life's lemons and making lemonade! Real stories of people who have overcome challenges and made our world better. Contact email: HeidisLemonAidStand@gmail.comWebsite: https://www.heidislemonaidstand.comInstagram: @HeidisLemonAidStand
Author
Heidi Alldredge
Category
Podcast website
Latest episode
Dec 29, 2023
Where to listen?
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Episodes
New Show #185- Amy Scruggs From Losing Everything to Climbing Music Charts 25.07.2022 33:22
Interview was done May 2, 2022 I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Amy who had to 'do over' when she lost everything in the market crash. She now puts passion and heart into everything that she does. Amy teaches to not put limitations on our progress because what if it all goes right?! What message do you get from this...
New Show #184- David Gilk From Bad Habits to the "I am Project" 22.07.2022 36:39
Interview was done April 29, 2002! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about David who was a runaway drug addict and had an experience that changed his life for the better. David said the numerous challenges, disappointments and dark moments, ultimately refined and shaped his character, preparing him for the work he is doing...
New Show #183- Coz Green From Hell to God 21.07.2022 45:00
Interview was done April 25, 2022! (This date is important to know because it was my dads birthday) I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Coz Green who went through the hell of depression, with multiple suicide attempts, and found medical attention just in time. He learned to dig deep, turn to God, and understand th...
New Show #182- Jim The Suffering Guy 20.07.2022 33:53
Interview was done April 21, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Jim and three months after he was married, his wife Alisha's health took a dramatic turn when she could no longer keep any food down. He has spent 15 years with a very sick wife. He got depressed and then learned to reach out and talk honestly. He ha...
New Show #181- Laura From Accountant to Guide 19.07.2022 32:13
Interview was done April 20, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Laura who was sick of being sick. She learned how to do allergy elimination by following her own inner guidance. Now she teaches others to tap into their own intuition. Laura says that you can set goals through visualization. What message do you get...
New Show #180- Roberto From Dysfunctional Childhood to Hope 18.07.2022 38:48
Interview was done April 20, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Roberto who grew up thinking there wasn't anything good about himself. He wanted to escape from his home life. Now he knows that things get better at some point because life is about balancing positive and negative energy. Roberto teaches that people...
New Show #179- Todd Patkin From Depressed to Happy! 15.07.2022 26:36
Interview was done April 20, 2022 I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Todd who was in a depression and learned he had to love himself and change his negative self talk. Now Todd is a happiness coach and he teaches how to change the way you view the world and yourself, don't focus on things in the past, don't fear the fu...
New Show #178- Kim McIntyre From Illness to Laughter Leader 14.07.2022 26:43
Interview was done April 18, 2022 I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Kim who ended up on another life path because of illness and now teaches how to sprinkle joy throughout life. She has experienced how to jumpstart joy and rediscover what brings you joy and what makes you laugh because life is worth living NOW!...
New Show #177- Charlene Madden From Deaths Door to a Life of Purpose 13.07.2022 35:31
Interview was done April 18, 2022 I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Charlene who experienced life with an alcoholic father, then she was molested, depressed, suicidal and felt she had no self worth. She was deep in pain, grief and dysfunction. She learned to get responsible for making choices. Now Charlene speaks out...
New Show #176- Debbie Freeman From Bad Marriage to USOA Ms. Nevada 2021 12.07.2022 23:25
Interview was done April 14, 2022 I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Debbie, who married an alcoholic with a secret life, and so she turned to food to deaden the bad marriage pain. She realized *she* is responsible for herself and her actions so she made some changes. Now Debbie teaches on her "Your Unique Sparkle" pod...
New Show #175- Judith Costa From Abandoning Yourself to Loving Yourself 11.07.2022 27:45
Interview was done April 13, 2022 I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Judith and her journey to have her life transformed by love. She had everything but felt miserable, depressed, and unfulfilled. Now Judith teaches what real love is and how we can love ourselves! What message do you get from this interview? https://ww...
New Show #174- Nathan From Stuck to Artist to Therapist to Author 08.07.2022 26:27
Interview was done April 13, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Nathan who is a full time mental health therapist and wrote a book, an hour at a time, early in the morning from Feb 2020 to Feb 2021. He enjoys creating but was stuck for years. Nathan teaches that momentum is important so you need to have an accoun...
New Show #173- Jennifer Pilates- From Car Accident to Pilates 06.07.2022 27:52
Interview was done April 12, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Jennifer had to work through therapy after a car accident. But she found that Pilates was a transformational journey and became an instructor. Pilates is a mind, body, spirit practice. Jennifer shares that she had all the blessings from that car acci...
New Show #172- Steve From Trapped to Supporting Small Business 04.07.2022 33:27
Interview was done April 11, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Steve who was trapped in a 'good life' in the corporate world of success but he was miserable and had to quit! He decided to get to know himself, seek help, live intentionally, and align. Steve tell us that your vision for the future should be...
New Show #171- Roxanne From Near Death to Shaman 01.07.2022 26:09
Interview was done April 6, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Roxanne who almost died a few different times and has decided to work on self mastery. Now she knows to ask deeper questions and follow her instincts. She teaches that we all need to reconnect with our soul and emotions, and to trust ourselves where w...
New Show #170- Kara From Attorney to Kundalini Yoga 29.06.2022 29:47
Interview was done April 6, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Kara who thought there must be more to life than her busy career and her body wasn't in good health. She realized her value didn't come from external things and she wanted to find something that would energize her. Kara learned to get her energy from...
New Show #169- Dr. Jo From Losing Empathy to Being a Consultant 27.06.2022 30:32
Interview was done April 4, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Dr. Jo who found that her work just wasn't satisfying and she started to lose her empathy. She gave herself permission to step outside of her profession and made a big transition, got reinvigorated, had energy and purpose again. She now has a message...
New Show #168- David From Fired to Writer 24.06.2022 28:17
Interview was done April 4, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about David who was fired from a job and realized that it feels very personal but he learned that he wasn't alone and it's not personal. So he went on a quest to learn that all great lives, no matter how normal they appear on the surface, are built on the p...
New Show #167- Donna From Teen Mom to Vibrant Living 22.06.2022 25:13
Interview was done April 4, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Donna and she became a mom at 15 years old which caused a lot of shame, guilt, and was so difficult. But now she teaches women how to rise above pain and disappointments that life can bring. Donna teaches to turn our 'baggage into luggage'! She shares...
New Show #166- Scarlet- From Anxiety to Sparking Goodness 20.06.2022 24:22
Interview was done March 31, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Scarlet who was experiencing anxiety with life and the pandemic of 2020. She went on a religious quest to get perspectives on all religions because she was wondering what her purpose was. Scarlet realized that you find good when you look for it and s...
New Show #165- Stephanie From Unhappy & Overweight to Heart & Sole Fitness 17.06.2022 24:51
Interview was done March 30, 20221 I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Stephanie who was overweight and not happy in her current situation so she started doing small changes and started to feel good! She teaches that when you clean up your emotional and mental you can also clean up your physical. She has lost over 100 l...
New Show #164- Phil From Grieving to Speaking 15.06.2022 35:44
Interview was done March 30, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Phil who last saw his 14 year old son on a boat in 2014, then the coast guard searched for 7 days and never found him, and Phil had no idea how to grieve that terrible loss. Now Phil is helping you find purpose in your pain and to inspire hope. He te...
New Show #163- Tracy From Alcoholic to Business Coach 13.06.2022 24:22
Interview was done March 29, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Tracy and it includes hitting rock bottom with alcohol and starting an incredible journey of recovery 22 years ago. Her purpose now is to live a life filled with intention and sharing it with others! Tracy has a specialty that she created a Vision Ma...
New Show #162- Vanessa - From Trying to Figure Life Out to Strengthening Families 10.06.2022 30:28
Interview was done March 28, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Vanessa who was wanting to find what to do with her life when her youngest went to school. Now she has a thriving business called Chat Books, and a passion to help others print their photos! She is excited to strengthen families by holding on to thei...
New Show #161- Fiona From Chronic Fatigue to Healing 08.06.2022 25:02
Interview was done March 28, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Fiona and her life came crashing down in a complete collapse of her mind and body – for six years. She struggled with the chronic and debilitating illness called Chronic Fatigue Syndrome. Then her recovery journey led her to discover who she really i...
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