​Heidi’s Lane with Heidi Powell

Welcome back to Heidi’s Lane , where in part 2 of our inspiring "No Fail New Year" series, I open up about the often-hidden struggle of overthinking, inviting you into my world of wrestling with the overwhelming power of our thoughts.  I get real about how the chaos of our minds can feel like an endless battle, but also how we can turn this into a victory march. I'm sharing my own ex...

In this episode, we’re kicking off our 5-part series called the “No Fail New Year” that focuses on achieving real, lasting change. Today, in part 1,  we're zeroing in on the magic of small, attainable goals and the incredible power of personal integrity.  Ever find yourself bogged down by huge resolutions only to feel defeated? This episode's for you. It’s all about setting those small, ye...

This episode is a special one for me because I'm joined by the cutest, most adorable guests ever— two of my four kids, Cash and Ruby. This episode is all about our bedtime routine, a cherished ritual in our home. We explore emotions with our favorite emotions cards, unraveling each other's feelings. It's amazing how these simple cards spark such profound conversations.  Then, there&#39...

In this episode of Heidi's Lane , I open up about my incredible journey and friendship with Drew Manning. Known for his remarkable fitness transformations and coaching, Drew's real charm lies in his vibrant soul and radiant energy.  Our conversation veers into the uniqueness of our friendship, defying common perceptions about relationships between men and women. We delve into how we've...

In this very powerful and engaging episode, I sit down with Bruce Pitcher, a renowned transformation coach, author of Larger Than Life , and inspirational figure from ABC's Extreme Weight Loss . We delve into Bruce's own remarkable journey of significant weight loss, losing over 200lbs and mental transformation, exploring the deep emotional shifts that accompany life-changing experiences. ...

In this special holiday episode of Heidi's Lane , we are joined by two very special people in my life: Lauri, my mother and Matix, my oldest son! Today we dive into the intimate world of family traditions and the poignant dance with grief during the holidays. My mom and I reminisce about cherished memories, like our lively Polish Christmas Eves and my dad's signature German chocolate cake....

In this episode, I invite you into my world during a week that was nothing short of a rollercoaster. It's a heart-to-heart where I share 8 realizations that hit me hard but also brought me closer to truly understanding myself.  I talk about my battle with hair insecurities, the tangled emotions of being a mom in an emergency situation, and the journey towards loving myself a little more each d...

In this episode, which is part 2 of the conversation I had with my best friend Keira a few months ago, I share my personal journey through the maze of relationships, highlighting the power of self-awareness and the need for strong, balanced partnerships akin to two pillars supporting a bridge.  I also open up about my struggles with anxious and avoidant attachment styles and how they've shaped...

Starting over can be tough, right? It often comes after something didn't work out or someone moved on and that's hard.  But here's the thing: It's also a chance to reset.  Today, my best friend, Keira, and I talk in depth about this. Throughout my life, I feel like I’ve experienced it all…Divorce, death, failed business ventures, you name it, I’ve most likely experienced it. But wh...

In today's fast-paced world, many people find themselves swamped with an overwhelming amount of tasks and commitments. This constant busyness often leaves them struggling to effectively set goals, let alone maintain the motivation needed to achieve them.  I'm here to help with that. In this invigorating podcast episode, Jon Acuff, known for his tricks and tools for achieving any goal (and...

In this deeply personal episode, I talk about my journey through motherhood. I confront the shadows of self-judgment and comparison that haunt so many of us moms.  The constant battle against the nagging feeling that I'm not doing enough, the relentless comparisons with other moms who seem to have it all together—it's a cycle that's as exhausting as it is unending.  And then, there&#39...

In this episode, I share why I nearly hit the pause button on this podcast—driven by the dual forces of online bullying and the internal battles waging in my own mind. It's a raw and real journey through the shadows of our fears, my struggle against the relentless onslaught of bullying, the self-doubt that haunts us, and the feeling of “stuckness” by being trapped in our own thoughts. Just as...

In this deeply personal and uplifting episode, join me and my longtime friend, Keira Brinton, as I navigate the tender realms of the heart. My journey of love took a dramatic pause earlier this year with the passing of my best friend, a chapter that closed with heartache but also opened doors to uncharted territories of self-love and acceptance. As the days turned into months, the silence in his a...

In today’s episode, I'm baring my soul, pulling back the curtain on the questions YOU have been yearning to ask. Every day, from the messages of friends, family, and followers, I feel your curiosity, your concerns, and your care. Today, I’m answering some of the questions that have resonated most with me and giving you the unfiltered truths behind them. You’ve asked about the intensity of crea...

In this episode, I'm opening the doors to my inner sanctum, welcoming you right into the living room of my heart and spirit. Supported by my longtime friend, Keira, I reflect on my transformation that's been both my toughest trial and my greatest revelation: Finding my true home within myself. 2022 was a year that didn't just knock on my door, but it knocked me down. From grappling wit...

Welcome to Episode 2 of Heidi’s Lane. In this episode, I’m peeling back the layers, showing the unglamorous and the utterly human. Join me and take a step back, not just to the inception of this podcast, but into the very core of my being, my imperfections, and the chaotic beauty of my life's journey. In the unfiltered spirit of authenticity, I’m sharing content from the initial episodes recor...

Welcome to the first episode of Heidi’s Lane! I’m excited to invite you into my world, offering a glimpse into the vulnerable corners of my heart as I embark on this podcasting journey. Every new chapter has a beginning. Mine started with a whisper from above, a gentle push to share my story. But life's not always a straight path, is it? It's filled with twists, turns, shadows—and fear. On...