Heidi Sawyer Meditations

Revealing Your True Inner Hero 04.10.2024 8:18 ↓

A powerful meditation designed to integrate these insights into your life. This is your time to connect deeply with your unconscious mind and begin your transformation.

Recognising Your Rescuer Patterns 26.09.2024 9:02 ↓

Who was on the swivel chair? Was it a version of you? Did it show you the wound you carry? What were the symbols in your fire pit?

Identifying Your Knight in Shining Armor Expectations 19.09.2024 8:18 ↓

Now, let's bring everything together with a powerful meditation designed to integrate these insights into your life. This is your time to connect deeply with your unconscious mind and begin your transformation. I've created a very specific meditation to help, it's called Identifying Your Knight in Shining Armor Expectations meditation

Dissolving the Rescuer Fantasy Meditation 14.09.2024 12:14 ↓

Possible key points from this meditation for your notepad are: The Rescuer Fantasy is a common aspect of neurotic love patterns Dissolving this fantasy is crucial for developing healthier relationships Recognising and releasing fantasy roles allows for more authentic connections Here is your Reflection Question: What aspects of the Rescuer Fantasy did you recognize in yourself during the meditatio...

Empowering Yourself: Recognising Patterns of Attraction to Infantile Relatedness 12.09.2024 7:54 ↓

Let's bring everything together with a powerful meditation designed to integrate these insights into your life. This is your time to connect deeply with your unconscious mind and begin your transformation.

Chakra Tunnel Meditation 09.03.2024 12:38 ↓

.

Protecting Health in 2024: Solar Plexus Powerhouse Meditation 16.12.2023 9:35 ↓

0