Heartventures

In this episode of the Heartventures podcast we sit down with Keira Burgess. Hailing from St. Albert, Alberta, we spoke to Keira after she just got home from a long journey in Ireland. Hear about how this trip has impacted her connection with her ancestors, how her mother who passed away from cancer was with her every step of the way and how she met in person her Mom's cousin whose traditional...

On this episode of the Heartventures podcast with sit down with Spirit Medicine Woman & Intuitive Mentor, Dee Montie. Based in beautiful British Columbia, Dee uses her super powers to guide you to discover your own intuition, and helps you tap into the wisdom and energy of the everyday. We learn about her year long adventure with her husband and son (amazing pics in the show notes on this) and...

On this episode of the Heartventures podcast, you’ll hear short but sweet voice memo “Love Notes” from 10 past Heartventure participants. Hear about some of their favourite moments, things that still make them smile/laugh and get a real sense of what it’s like to come on a Heartventure retreat. Check out the show notes for a gorgeous gallery of photos.

In this episode, join us as we sit down with the inspiring Steph McNamara, a visionary entrepreneur, and advocate for neurodivergent children. Get ready for an episode filled with warmth, inspiration, and the beauty of creating spaces where everyone, regardless of their journey, can find solace and growth. And as always, check out the show notes here .

In this episode of the Heartventures podcast, we sit down with the new addition to the Heartventures team, Hannah Fitch-Bernard! Hannah and Deedee go wayyyy back and Krista got to know her on the Amalfi Heartventure. Listen to the episode to hear all the details! You’ll also hear about how moving to a new town has been quite the adventure, and how she got to take her teenage daughter to a Taylor S...

In this episode of the Heartventures podcast, we learn about Deedee’s history that have lead her to Heartventures today! You’ll hear everything from how she swam with cows as a little girl, to her volunteer experiences in India and Nepal. An episode not to miss! Check out the show notes for visuals of all her adventures!

In this episode Deedee interview's Krista about her life-changing experience at the age of 16 that has lead to every other adventure in her life. Check out the show notes to see photos of Krista crankily biking up a hill in Ireland (she didn't know she was about to be proposed to), loving life in Paris Opera House and of her adventures in South America (including Patagonia!), Croatia, Cost...

On this episode of the Heartventures podcast, we sit down with Sheena Russell, creator of Made with Local real food bars. We learn about the business evolution of these bars, a fun fact about the branding that's a tribute to Sheena's family farm in PEI, her past travel adventures and how she is leading by example in raising adventurous, resilient, confident young women. Why not grab a bar...

In this episode we speak with Jenn Currie. If you live in the Halifax area you may know her as Outdoorsy Jenn on Instagram and for her inspiring posts on cold dipping. Learn all about her journey that has lead her to using this practice and hear about her childhood adventures (including birding with her father) and how her 3 year old son enhances her adventures. Check out the show notes for visual...

On this episode of the Heartventures podcast, we talk to Desi Williams. You may recognize her as a contestant on the show Survivor or perhaps as the latest champ on (Krista's favorite show) The Challange USA. We learn about how Desi grew up in a "adventure-adverse" household, her fear of flying and some of the experiences that have shaped her into who she is today. As a physical ther...

In this episode of the Heartventures podcast, Deedee and Krista jump into listener's questions ranging from why they both decided to move to Nova Scotia, to discussing the cost of their retreats and where they plan to host Heartventures in 2025. Of course, there are things mentioned that need to go in the show notes so you can check them out here .

On this episode of the Heartventures Podcast we talk to Francisca Vasconez about the adventures in her life that lead from Ecuador, to New Brunswick. Her stories are interesting and fun, and her courage to create a life for herself in a completely new country, while learning a new language is totally admirable. And while most of us won’t move to a new country and learn a new language, we can also...

Heather Berry joins the Heartventure podcast to chat about all things adventure and creativity! We learn about the traditional practice of her beadwork, her homegrown adventures as a kid (a term we are now borrowing, thanks Heather!) and how she gets through her fear of flying. Heather is also joining us on the Santorini Heartventure in Sept 2024- hear about why she’s choosing to go! Heather’s pos...

In this episode we talk to the amazing Kristen Herrington about life as an artist in NS, collaborating creatively with her husband Mike, how adventures and creativity are priorities in her life and we learn about her meant-to-be gallery Togetherland in Ingramport, NS- go visit! Be sure to check out the show notes for a visual of Kristen's gorgeous abstract art and her adventures over the years...

In this episode we sit down with 3 women who have been on 2 international Heartventures each! All 3 of them have crossed paths (see the fancy "Venn Diagram" in the show notes for proof). You'll hear from the laughter and memories the connections that they've formed. Hear their stories of early adventures, current adventures and everything in between.

In this episode we chat with Leisse Wilcox, a Phoenix who has risen from the ashes of divorce, breast cancer and self loathing. Today, Leisse helps women rewire their body to feel safe with money by working on their emotional health to support how they earn, save and spend money. Her stories are incredible powerful and moving, and we dive into some beautiful philosophies around how adventure is ab...

In this episode we sit down with Krista's long-time-friend Jill Morgan. Jill is someone who loves routine (she's had the same smoothie for breakfast for the last 6 years) and yet also loves adventure (anything that takes her away from her routine). Hear how her first experience of international travel was to India (an intense choice) and how that experience has shaped her life today! Show...

In this episode with chat with Sarah Kikuchi on how being diagnosed with leukemia in her 20s has given her an adventure she may not have wanted, but one she has pulled many silver linings from. Join us as we discuss how she is tapping into her joy and creativity with a trip to Sable Island and hear about her other experiences in Japan, Morocco and all over the world! Show notes: https://www.heartv...

Our first episode ever! Thanks for being here! Click here for (Krista's favorite) show notes . In this episode we discuss: The history of Heartventures The origins of Deedee and Krista’s friendship Highlights from the 3 International Heartventures Check-in! We’ll be doing this every episode