Hearts Unleashed

"Millennials are more lost and anxiety-ridden than ever before." Zach Jensen coaches millennials to help them get clear & confident about who they really are and what they truly want out of life. In this episode, Zach and I both share the various ways we have struggled with stress in our careers before becoming more aligned with our purpose and journeys. This is a powerful episode for anyone o...

Cozy up with me for a life update episode about where I am and what's next for me. I am sharing my new adventures beginning VanLife! If you have been following along on social media, you may have seen that I have been converting a 2022 Ford Transit into my very first home! In this episode, I am giving you the back story, the inspiration, behind the scenes of the build, and my plans for my future....

Join me for a dynamic conversation with a dynamic woman! Ana Patricia Bourgeois is an Intuitive Business Coach, Podcaster & Published Author. Her mission is to help ambitious entrepreneurs double their sales and increase their revenue without spending extra dollars on marketing or advertising. Ana has done this in her own business and shares some keys to success with us in today's episode. She...

Come find clarity and peace with a traditional Hawaiian exercise I teach you as we wrap up the Forgiveness Series. In this 15 Min Fill Up, I share how important forgiveness is and also how it is a choice. You must choose to forgive yourself and others on a daily, moment to moment, basis to have access to the level of freedom that includes unleashing your authentic heart into the world. We cannot l...

We are speaking French, Spanish, English, Authenticity, Vulnerability, and Business in this multilingual episode with educator, Kassandra Ayala-Najera! She is a First Generation Mexican Canadian and created LearnKonmigo, Spanish Lessons for Individuals and Couples. Her Master of Arts in Spanish, Masters of Education in Teaching and Learning with a background in Communications makes her a phenomena...

We may think we know all about our issues with abandonment and trust but in this episode of the Forgiveness Series, I am offering you some perspective on the more subtle and subconscious aspects of this area of trauma and healing. We may have been abandoned and betrayed in our lives but it becomes our responsibility to heal so that we no longer abandon ourselves. Tune in today for a serving of for...

Come learn more about the voices in your head with me and intuitive business and personal development consultant, Colleen Gallagher. In her short lifetime, she has survived childhood cancer, is a global citizen, and an advocate for everyone to have an opportunity to live their dreams. Pursuing her Ph. D. in Psychology with a focus on Global Leadership and Change, Colleen shares her work in the wor...

We've all experienced heartbreak in some form or another and we are experiencing it on a global level almost daily. It is so important to know how to recover from disappointments and the ache of a broken heart and unmet expectations. In this episode, I am asking you to explore what is looks like to forgive without receiving the apology or retribution you may feel entitled to. This 15 min fill up i...

I am fan-girling in today's interview with new Hearts Unleashed House Author, Whitney Durmick. Inspired by mythology and wanderlust, Whitney spent her early life traveling in search of a place that felt like home. Her adventures continued to lead her further down the road and further from herself. In this episode, she talks of her mental, emotional, physical, and spiritual adventures and what she...

This episode might be a saucy one for a lot of folks! I can almost hear some of you scream asking, "Why apologize when it was their fault!?!" I am so excited to talk to you in this episode how practicing and perhaps actually apologizing can set you mentally and emotionally free from the clutches of anger and blame. Additionally, learning to apologize can dramatically improve every single area of y...

Listen in to a goldmine of brilliance in my conversation with Betsy Milne & Laura Milne, the coaches and creators behind the global community and HD brand, Luscious Hustle! Born from the ashes of burnout, Luscious Hustle was created to redefine what it means to “hustle”. As ambitious, goal-oriented women, Betsy and Laura were tired of the endless struggle to succeed by following the “old bro c...

Unattended grief is one of the most damaging 'substances' we have in our body. Here on the Hearts Unleashed Podcast, we have a lot of episodes to support you in processing grief and inside of the Forgiveness Series, we are coming at it from a new angle. We don't often recognize disappointment as one of the reasons we hold grudges and cannot find forgiveness for someone who hurt us. We are so often...

Join me for a conversation with professional podcaster, Kristin Fitch. First and foremost, an Encourager- whether through speaking, podcasting, writing, encouragement coaching or online business & tech mentoring, Kristin is on a mission to encourage you in life & business. She is encouraging us in today's episode to step up and out and share our authentic leadership. She is also teaching y...

"What you hold onto, holds onto you." We are launching off the Forgiveness Series on the Hearts Unleashed Podcast because so much of the population is blocked up with blame, shame, anger, and resentment. So often, we want to be able to 'forgive and forget' but can't seem to. Our pain and disappointment haunts us in a way that won't let us move on. This concept is much bigger than a 15 Min Fill Up...

Come raise your frequency by plugging into this vibey conversation with Dr. Alison J Kay who's mission is to support the next higher evolution of the collective & create change for the health of this planet and those who are ready to unleash every part of the magic within them. With a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change...

I have a very special gift for you! We had such an amazing mirror work session during the Permission To Be Retreat that I decided to share it here on the Hearts Unleashed Podcast. It is a timeless session and I am sure this will serve your next level self emergence and expansion! This is such an intimate opportunity to heal and evolve in your journey of self exploration and self acceptance. You ca...

Tune into this heartfelt episode with ‘Hippie turned Business Coach’, Sarah Santacroce. With over a decade of running a successful LinkedIn Consulting business, Sarah became inspired to create a global movement that encourages people to bring more empathy and kindness to business & marketing. I enjoyed her mix between soul and strategy as she explained authenticity in marketing and sales but t...

Many of you know that I am a huge proponent for journaling and I have felt so called to do a fresh episode to give you some deeper insights and exercises to amplify your journaling experience. In this 15 Min Fill Up, I keep calling it a commercial because I am sharing everything I know to literally *sell* you on the idea of exactly how important journaling is for the quality of your life. For thos...

Learn how to stop worrying and start manifesting with mindset and law of attraction coach Zehra Mahoon. She is a manifesting expert and author of twelve life changing books. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships. In this episode, s...

I felt called to share one of my personal secrets to being brave in the adventures of life, business, and relationship. I share some key steps to moving forward in faith, even when the risks of life seem scary and unpredictable. If you have been wanting to chase your dreams, but have been too afraid to go from dreaming to doing, this is the perfect episode for you. 

This is a sweet episode with new Hearts Unleashed House author, Sammie Vitale. She is sharing her love of writing and the life long journey it has taken her to shift from dreaming to doing. She shares how continuously showing up for her passion has collapsed time to make her dreams manifest faster every year. You will be inspired to get started on your dreams right away when you listen to Sammie's...

This episode was inspired by a conversation with a loyal listener of the Hearts Unleashed Podcast. We were discussing life's challenges and we talked about the two key components of overcoming adversity. I share those keys in this episode as well as some insights as to why you are manifesting adversity in the first place. So if you are ready to overcome your current obstacles, hit play right away!

Join me for the launch of Season 5 of the Hearts Unleashed Podcast! I am catching you up on life from the last three months and also sharing how you can keep your vibe high this year. Life offers us plenty of chances to get off track and out of alignment but our focus and commitment will keep us headed in the direction we desire. I am sharing how I have been doing that on the season break and how...

Join us for some MAJOR celebrations in this final Friday Fill Up of season 4! We are launching Hearts Unleashed House Publishing and our very first founding author, Tamara Fogle. We hosted a private launch of Tamara's debut book, I Am Enough Because I Say I Am, and now we are celebrating it being available to you today! You can hurry up and grab your copy on Amazon or tamaraGfogle.com. In this epi...

Join me for the finale episode season 4 of the Hearts Unleashed Podcast! As per usual, I am coming from a place of deep vulnerability and appreciation for being on this journey together through life! In today's episode, I am sharing some personal and professional growth with you that will transform what next season looks like! I am also normalizing the pure bliss and exhaustion that comes from liv...