Hearts Rise Up Podcast

Show Notes: Background and personal philosophy Hitting a reset button that changed my life It all started with a blog Magic of the internet  Power of connecting with people through creating content A scientific approach for entrepreneurs Focusing pursuits on what gives you energy, not what depletes you Pros and cons of social media Respect, love and be yourself Finding your voice Self-care pr...

Show Notes Highlights of our discussion include: Material pursuits Living a life of extremes Joshua's journey Surviving the death of a child Realizing truth and facing grief through the eyes of others PTSD signs and seeking help Cold Water, Yamabushi, and Meditation  Developing a mindset of resilience and hope Nature as a healing modality The critical role of Acceptance Dealing with difficult...

Show Notes Early lessons in confronting and dialoguing with fear The right to change your mind Understand that we cannot know all the answers and outcomes Relationship with fear Rational fear - finding the healthy aspects Irrational fear - learning to reframe your thinking Receiving THE diagnosis Educating and advocating for yourself Converting “Why Me?” to “Why Not Me?” Modern Medicine vs. Holist...

Show Notes: Early memories of island life and kin The shock of culture change Early grief experiences Mom as the “scaffolding” of emotional support Multicultural, multi-faith influences Wounds calling for strength and wisdom Breaking point to surrender Elements of the “brave space” of grief Smoothing out the rip in our fabric Create a grief toolbox for healing Support for your grief journey Ask, “...

Show Notes: Early clues of a life path Astral projection then and now Intro to Reiki and Meditation Weaning out of the church without losing faith Opening up to intuitiveness Holding space and being quiet Ways to reduce fear  The 3 Soul Questions to ask Importance of Joy Step out of the “waiting room” Past life regression as a tool Social Media: https://mindfuljourney.ca/ Facebook   YouT...

Show Notes: Awareness of cycles Writing as a way of processing life True self-care What is "True Self?" Paying attention to signs Creating spaciousness Being comfortable with paradox Accessing the best, whole part of yourself Ingredients of courage – "Quintessentials" Finding the “third thing” What would you do with more courage? Advice to writers Social Media:   Creative Courage Press Websit...

In this interview, she shares her experiences with resilience, vibrational frequencies, and her knowledge and passion for uplifting others through her virtual Soundscape Meditation events, Online Spiritual Mentoring, and leading Soulful Healing retreats in Costa Rica. Show Notes: Getting through early adversities "Just breathe, Dawn." Waking up spiritually and experiencing spiritual essence Paying...

Show Notes: Growing up under powerful influences The puzzle of success and emptiness Jumping tracks The dynamic key of breathwork Discovering “soul level, mission level purpose.”   The energies of emotion The “shenanigans of the mind.” Development of “Soulful Treks” Breathwork “clears emotional crap.” Women, empowerment, and heroism     About Christian: With 30 years of experience,...

Show Notes:   Reaching a breaking point – manifestations of stress Getting to know "myself" Tuning out external voices How to be a "holy outsider" 5 Phases of Reclamation Build and cultivate a support team Trust your intuition Protocol questions to ask yourself and others Practices to connect to your inner wisdom Becoming a sovereign reclamation queen Social Media: Website: https://megscollee...

Show Notes Fiesty Type A's can meditate too Recognizing anxiety in adversarial relationships Big shifts in mindset Self-care helps others  Knowledge does not equal application Our #1 go-to is always our breath Downtime from devices is critical to a healthy psyche The problem of comparing ourselves with others Social Media Website: Guidanceforthefuture.com FaceBook Instagram LinkedIn Twitter,...

https://heartsriseup.com/podcast/ Show Notes: Destined to found Artistology Early Influences in the world of art and music The growth of a music manager Living and working with sister Chaka Khan Working with "creators" Heart of commitment to the special needs community Coping with the "Cycle of Invalidation" Imperfect Perfection Effects of competition and compromise Social Media www.artistology.co...

In addition to his healing work and counseling, Tom is also a Trance Channeler.  In the process of learning and self-development, Tom became aware of an inner knowing and level of intuition. During this time, he experienced the voice and wisdom of an “energy” speaking through him. It became apparent to Tom that he was channeling the energy frequencies of Ascended Master Kuthumi and The Guidin...

Show Notes: Midlife crisis at age 12 Benefits of an insatiable curiosity Inner technologies Importance of gratitude Our real job in life Blindspots and shortcomings Taking responsibility for your experience The wordless world   Website: https://findinghappiness.com/ Free List of 10 Favorite Happiness Hacks and 12 Questions to Create Intimacy with Anyone Free audio downloads on 3 simple and pr...

Show Notes: Spiritual experiences leading to healing through music Finding the zero point Web of sonic magic Patterns in indigenous music Chakra sounds The science of Cymatics Discussion of musical elements – 440 Hz, 433 Hz, Fractals, and the Fibonacci spiral Sound as an Rx Social Media: http://www.flickarahn.com/ https://twitter.com/flicka_rahn https://www.facebook.com/flickarahnofficial Multi-Me...

In this interview, Carol learns how Ayelet Baron became the global futurist that many CEOs and seekers turn to. Her mission is to create communities that live in harmony with their environment or to change the setting. Ayelet is an author, healer, facilitator, and a Forbes Top 50 Female Global Futurist. She is the author of F*CK The Bucket List Trilogy . Through her life experiences worldwide, she...

A conversation about the power of Gratitude to improve your life so that you rise up to your best self every day. Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and Ann Serrie as we explore how a Gratitude Practice can be a motivator when you consider that the secret to having it all is knowing you already do. They talk about the benefits of...

In this interview, Carol learns how Deb Schell turned her life around and found a sense of calm that she has shared with many others through her Find Calm Here Community. Self-examination helped Deb find the courage to ask hard questions that opened her eyes to finding a path to calm and happiness. In doing so, she realized that her environment and past habits were holding her back from feeling em...

An Interview with Johan Versteegh – Life and Digital Wellness Coach and the co-founder of Social Media Breakup, who knows firsthand about the downsides of screen addiction and how to recover using his "6 Step Formula Series". A few years ago, Johan Versteegh suffered from cell phone and social media addiction. When he realized and accepted the adverse effects on his life, he knew he had to find a...

Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and Ann Serrie as we discuss what's been happening in our lives during the ongoing Pandemic. Working through this crisis's emotions reminds us of author Elizabeth Kubler Ross and the stages of grief.  Accepting change and uncertainty is challenging, but we strive to look for the positive in what...

An Interview with Jeanne Sharbuno – seasoned coach, team facilitator, fun ballroom dance instructor and author of “52 Ways To Live Success…From the Inside Out: Bite-Size Coaching for Success-Minded People.” Confident that she was making a place for herself in the corporate world, Jeanne Sharbuno faced a life-defining moment when she was laid off for the third time in four years. She vowed never to...

In this interview, Carol learns how, at a low point in her life, Melissa accidentally discovered mindfulness. She describes how, over a decade ago, with a divorce looming and thousands of miles from home, Melissa attempted to bend herself into a pretzel in her first yoga class. She was sore for a week, but it was just what she needed to guide her through a difficult time in her life.  The yoga exp...

Alberto Roman is an artist, musician, philosopher, Shaman, and Transformational Healer.  He is a magical being who offers a unique perspective on the world – both inner and outer. Alberto is a humble explorer of consciousness and has a heart of compassion. In this interview with Carol Chapman, the topics are varied; growing up in Costa Rica, discovering the Shaman’s path, healing as an occupation,...

In this interview, J.A. Plosker, the co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner “Nobody.” J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission...

Lynnda Pollio is the author of multi-award winning, best-selling visionary novel, Trusting the Currents. She shares her compelling story of how this novel came about and the love and work that went into telling Addie May's story. Carol interviews Lynnda about her unique journey to becoming an author. They talk about her love of nature as a child and now. Then on to her successful corporate life fi...

Sara Troy is a spiritual counselor, entrepreneur, storyteller, and successful Podcast host with over 2,500 shows. Sara’s company,  Self Discovery Media  is made up of an ‘Orchard of Wisdom’ from all her guests who have found the courage to change their lives, discover their purpose and gifts, and serve others. In this interview, Sara describes what led her to the world of podcasting. Carol and Sar...