Heartbreak to Happiness

Send us Fan Mail There are five stages of grief. From denial, anger, and bargaining to depression, and finally, acceptance, the stages of grief can be emotionally draining. Sara is here to walk you through each of those stages and what is normal to expect out of each one. You will hear case studies from real people from all kinds of different circumstances and stages throughout the process. You wi...

Send us Fan Mail Breakups and divorce are the second most traumatic life experiences many people go through. It is completely normal to go into shock and have difficulty figuring out how to cope with that initial trauma. It is normal to not know what to do and even feel like you don't want to get out of bed in the morning. You are not alone. In this episode, we focus on the initial impact of...

Send us Fan Mail Are you on the brink of a breakup? Are you still trying to figure out if you should stay or go? Sara Davison is here to help you through your decision by giving you specific exercises you can perform so that you are 100% confident in your decision, no matter what it may be. The best part about these exercises is that with this clarity you will be confident in whatever the outcome...

Send us Fan Mail The pain of heartbreak is real and can take your breath away. If you're hurting or struggling with a breakup and you're feeling shocked, betrayed, devastated, and alone, then this podcast is for you. You may feel sad, anxious, angry, and worried about your uncertain future. If you're on an emotional rollercoaster, you may feel stuck and unable to let go, and yet des...