Heartbeat

Imagine getting hired for a job. You show up on day one and have nothing to do. There are no instructions, no guidance. You just stand around all day until 5 o’clock rolls around. You might think the management has no idea what they’re doing. In our Christian walk, God has prepared work for us to do. And our job isn’t to sit in church aimlessly but to get outside the walls of the church and be His...

You can eat processed foods, candy, fake food—but not forever without consequences. One of my favorite sayings- “There’s no food in that food” LOL. And especially for kids, there’s no nutrition to help them grow. The Bible talks about theology that doesn’t help someone grow in Christ. Paul wrote, “But I am afraid that as the serpent deceived Eve by his cunning, your thoughts will be led astray fro...

One of the most hopeful and scariest parts of parenting is knowing that your kids will imitate what they see you do. When your kids are sweet and thoughtful toward others around them, it’s rewarding to take credit for your impeccable parenting skills. We get a little dose of humility, however, when we hear them say something cringeworthy that sounds just like us. Children imitate what they see. Be...

All too often, in this fast-paced world, we miss the things that are just out of our focus.. In the Bible, we see Jesus walking into a new city surrounded by a crowd of people. But, He intentionally stops and takes notice of a man named Zacchaeus, who had climbed a tree to get a better view of Him. Jesus looked up and told him to come down because they were going to have a meal together. This one...

If you’ve been to several weddings, I’m sure by now you’ve seen the candle ceremony or something like it. The bride and groom each have a candle of their own as they light a larger one together. The clear symbolism is two people becoming one in the eyes of God. But an important part of this ceremony is to remember to keep your own candle lit. Because while the couple is coming together in marriage...

In the Bible, we find these words written by the Apostle Paul, “…Forgetting the past and looking forward to what lies ahead, I strain to reach the end of the race and receive the prize for which God, through Christ Jesus, is calling us up to heaven.” Look. Life can be full of hiccups, setbacks, disappointments and mistakes. It’s part of being human. But are you dwelling on past mistakes or are you...

The concept of trust is a hard one and rarely celebrated in today’s society. We all hear countless stories of crooked politicians, cheating businesses and CEOs, dishonest spouses, and two-faced friends. It may feel like it’s increasingly harder to place our trust in other people, let alone God. But if we did decide to take a step of faith and place our trust in Him who is able to do “immeasurably...

One of the miracles Jesus performed while walking on the earth was healing a man who had been paralyzed for thirty-eight years. Jesus arrived at a pool that was known for its “healing waters” and saw this man.  He asked him one question, “Do you want to be made well?”  Then, Jesus simply spoke the words, “Take up your mat and walk.” This man had to, literally, step out in faith and try to stand up...

Long before the movie, The Matrix, came out 20 years ago- people have hypothesized that we are actually living in a simulation. There have been countless articles and posts arguing this strange theory. Philosophers, astronomers, and nuclear physicists have all chimed in. There are even articles titled, “Confirmed- we live in a simulation”. The interesting thing to me, as a Christian, is it seems l...

Think of the last time- while you were driving- that someone cut you off. If you live in any big city, I’m sure this is an easy ask. You’re driving in your lane, minding your own business when someone comes inches from your car as if you didn’t exist or matter! But guess what- I’m sure we’ve all done this to someone else because every car has blindspots. This is true in life too. We have blindspot...

The fear of death and the desire for immortality is very real. Alcor is a company that basically markets resurrection. For over $200,000, you can pay to have your body frozen, with the hope that in the future, the technology will exist to bring you back to life. Look, even Christians have every right to be at least a little afraid of dying. It’s why we make healthy decisions to live as long and he...

Each one of us has an inner voice that calls for attention, affirmation, and praise.  We like to be recognized. Sometimes that voice screams to be heard when we feel we’ve been wronged. We want to speak out and explain ourselves in an effort to justify our actions- often only to find that we’re trying to be heard over everyone else’s inner voice. But seeking peace in Jesus Christ relieves you from...

This past spring, I planted a new vegetable garden. I’ve never really known what I’m doing but I just enjoy the process- and the fresh veggies. I planted kale, peppers, and some herbs- and they started out looking great. Until the kale sprouted and everything else shriveled up. It turns out there’s a science behind what veggies go well together. The kale was sucking up specific nutrients that the...

If you’ve ever attempted to run a distance of over 26 miles, you’re aware of a phenomenon called “the wall.” Runners will tell you that once your body has depleted its total store of energy, it simply shuts down and the only way to keep going is to “will” your every step. Depending on your conditioning and skill level, you could hit the wall at mile 10 or 20. Or maybe not at all! Runners who have...

A recent survey by Pew Research reported that a majority of Americans, about 57%, say they only know a few of their neighbors. Even fewer, 26%- say they know most of them. Look, viewing your home as a sanctuary is a beautiful thing. But it doesn’t mean you need to shut yourself out from those around you. God has called us to make an impact for His Kingdom. This doesn’t always mean traveling overse...

Hurricanes are dangerous and destructive. We’ve all witnessed the devastation they can cause. Yet, scientists tell us that hurricanes are tremendously valuable and that they’re necessary to maintain a balance in nature. They dissipate a large percentage of the oppressive heat that builds up at the equator and are indirectly responsible for much of the rainfall in North and South America. Meteorolo...

When you’re driving in storm- if your car begins to hydroplane, it’s easy to overcorrect and make matters worse. Instead, stay calm, gently tap the brakes, and turn the steering wheel in the direction the car is moving. The worst thing you can do is overreact and send the car out of control by making additional wrong moves.   This is the same in our Christian walk. If we find ourselves coming out...

We live in a culture of performance where what you do helps define who you are.  Our culture is one that promotes status and wealth, education and production. The danger of this is that we can easily slide into finding our identity in our activities and roles. This can even happen within ministry. Our work locates us in the social world and assigns value to us. Centuries of sociological conditioni...

In the pearl oyster, a tiny grain of sand makes a wound, which causes the little creature a lot of suffering. The oyster begins secreting various minerals to encase the irritant and eventually, a beautiful pearl emerges from the wound. In life we incur hurts and scars; adversities and afflictions; sorrows and suffering. In Galatians 6:17, the apostle Paul said, “I bear on my body the marks of Jesu...

  A recent study suggests that time spent in fellowship with other people is good for our health. People with fewer social ties had significantly higher risks of heart disease and cancer. Doctors claim that social isolation is a source of chronic stress that puts us at risk. Hebrews 10:25 says, “Some people have gotten out of the habit of meeting together for worship, but we must not do that.  We...

Recently, I was listening to an interview with an Olympic high diving champion. They asked her how she overcame the fear to jump from higher and higher platforms. She said she learned a lesson early on- that when she decides to do something challenging, she leaves fear at the door. She literally pictures herself dropping it off and moving forward. What a great piece of advice. What are you nervous...

A master silversmith was carefully preparing silver for molding. The ore liquefied and came to a slow boil in the large pot hanging over the fire. He scooped off the residue that had risen to the top and discarded it, explaining that he was making sure the silver was pure; free from any impurities known as “dross.” Curious, an onlooker asked how he knew when the silver was pure. The silversmith an...

I was on a solo road trip recently that took me through the Appalachian Mountains. I had already been on the road for hours and was getting restless and grumpy. Just ready to be there. I was stressed- thinking of all I needed to do once I arrived. But, suddenly, the highway rounded through the forest and opened up in a valley- surrounded by gorgeous, lush mountains- with pieces of clouds clinging...

I was walking through midtown on my way to a meeting when I noticed a homeless lady struggling with her bike across the street. The front wheel looked crooked, and I could see she was frustrated. But I was going to be late! I kept walking, until I remembered a quote from author James Clear. “You don’t help people when it’s convenient for you- you help people when they need help”. I turned around a...

When children begin taking swimming lessons, they’re often asked to jump into the water from the pool's edge. But this can be an incredibly scary experience for many kids. It's not unusual to see a small child frozen at the edge of the pool while everyone else encourages them to jump. To ease this fear, swimming instructors often demonstrate the jump themselves, allowing the child to witness someo...