Heartache, Health, and Healing

In this episode, I’m joined by Dr. Carl Rothschild — a chiropractor with over 40 years of experience and the founder of Trifecta Light. Dr. Rothschild shares how his desire to truly help people led him to explore red light therapy, a powerful, non-invasive healing modality that’s making waves in the wellness space. We talk about what red light therapy actually is, how it works at the cellular leve...

Today's guest, Amber Mahoney, is someone who truly embodies transformation and resilience. As a clinically trained Performance Coach, she blends cognitive behavioral therapy, psychodynamic principles, and Family Constellation Therapy to help others uncover their deepest potential. But her passion lies in guiding women back to their innate, Divine Feminine power - helping them reconnect with th...

Today I'm joined by an incredible guest, Brigette Panetta. Her journey is one of unimaginable challenges, resilience, and transformation. She has faced adversity that turned her world upside down - navigating personal and professional hardships that tested her strength in ways most of us can only begin to understand. But through it all, she ahs found purpose in helping others who are experiencing...

On today's podcast I have Sari Sabella - an action actor, stunt performer, comedian, and filmmaker whose talents extend far beyond the screen. You may have seen him in Lucifer, SEAL Team, or How To Get Away with Murder, but what truly sets Sari apart is his deep passion for transformation - not just in film, but in real life. With a 4th-degree black belt in Karate-Do and years of experience in mot...

Today I'm excited to have Gavie Remaly back on my podcast. For those of you who don't know, Gavie and I met through the Powerhouse Women community. If you've been listening for a while, you might remember our first interview back on July 11, 2024, where we talked about her journey from deep depression to becoming a strong advocate for boundaries and well-being. She's also the host...

I'm so excited for today's episode because we're diving into a powerful story of resilience, transformation, and self-discovery with my guest Cam Kashani. Some of the most powerful transformations happen when we're willing to face our deepest struggles head-on. Cam knows this journey intimately. Once known as the 'Godmother of Silicon Beach,' she built businesses, coached thousands, and made a nam...

Today's guest is Jon Gluck--a writer and editor whos work has appeared in The New York Times , The Washington Post, Vogue , and New York Magazine, where he spent ten years as deputy editor. He's won several National Magazine Awards, but his latest work might be his most personal yet. In his memoir, An Exercise in Uncertainty, Jon shares what it's been like to live with an incurable can...

Today, I'm excited to welcome Debbie Lucas, the Joy Alchemist to my podcast. Debbie helps women break free from overwhelm, self-doubt, and second-guessing so they can confidently prioritize their joy and step into a life that feels aligned and fulfilling. Through a mix of spiritual practices, mindset tools, and her SOAR framework, she guides women to release what's holding them back and em...

Today's guest is someone I first connected with online about six years ago, but this is our very first time actually sitting down for a real conversation. I'm so excited to introduce you to Chisom Confidence -- a true multi-passionate entrepreneur and leader. With a background in Mechanical Engineering, Chisom has worked in the oil and gas industry, but her journey didn't stop there. She's a busin...

Today's guest, Cori Myka, is someone who has dedicated her life to helping others conquer fears and discover new possibilities. Starting her swim teaching journey at just 14, she has grown into a passionate educator and innovator, revolutionizing how adults approach learning to swim. Her journey has taken her from community pools to exploring the waters across the U.S., all while developing gr...

Today on the podcast, I have the honor of introducing a truly inspiring guest, Kendra Desiree. Kendra is a mentor, guide, and living testament to the transformation power of embracing your journey. Kendra's story is one of resilience and rediscovery. Having lived what she describes as 'many lives in one,' she's journeyed through chaos, self-discovery, and profound transformation. W...

On today's podcast I'm excited to have Chelsea Renee, the Ceremonial CEO join me. Chelsea is a visionary leader devoted to creating sacred spaces where transformation, self-leadership, and community connection flourish. As the owner of Heart Centered Humans, she curates immersive experiences that help women reconnect with their truth, power, and purpose. She is the creator of FEMPIRE, the...

I'm really excited to share today's guest with you, Dr. Robb Kelly also known as "The Addiction Doctor." Dr. Kelly has an extraordinary story of overcoming addiction, and his personal journey has led him to become a leading expert in the field. He holds multiple degrees, including a PhD in Psychology from both Oxford University and the University of Southampton, and he's a na...

Some people turn life's challenges into stepping stone for greatness and today's guest, Alexia Clonda, is the perfect example. Despite battling chronic asthma and initial struggles with sports, she rose to become the #1 junior squash player in the world -- a testament to her resilience and determination. She's now a published author, an expert in breathing and mindset coaching, and a h...

Today, I'm honored to be joined by Lisa Boehm, a certified grief educator, author, and host of the Angel Mom Podcast. Lisa has made it her mission to create a safe space for open and honest conversations about grief, offering comfort and support to parents navigating the unthinkable. Her book, Journey to Healing: A Mother's Guide to Navigating Child Loss, and her work as a grief educator h...

Today, I'm honored to have Nancy Kinnear on the podcast. Nancy's journey is one of love, loss, faith, and resilience. She's here to share her experience as a mother navigating life after loss and the lessons she's learned along the way. Nancy's story is deeply personal, but her willingness to share it offers hope and connection for others who might be on similar paths. In this...

Joining me on today's podcast is Gwenne Dickson, an Empowerment Coach and founder of Living Your Best Life Coaching. Gwenne is passionate about helping women release regret, reclaim meaningful memories, and create a future they truly love, no matter what they've been through. After over 30 years in the corporate world, Gwenne felt stuck and knew there had to be more to life. She took a lea...

Today's guest, Tywanah Evette, invites us into a world where intuition, healing, and purpose come together in the most beautiful way. Known as the Black Butterfly Goddess, she's an Alchemist, Intuitive Healer, Psychic Medium, Motivational Speaker, and Spiritual Guide. For over three decades, she thrived in the corporate world, where her intuitive gifts quietly guided others through some of life's...

Today is a special episode unlike any other that I've done. This week I'm participating in a Podcasthon raising awareness to a cause that hits close to home - pancreatic cancer. This episode is dedicated to raising awareness about pancreatic cancer and the incredible work of the Pancreatic Cancer Action Network, or PanCAN. PanCAN is a national organization focused on fighting pancreatic cancer thr...

Today's guest, Daniel Gospodarek, is a Licensed Clinical Social Worker based in Kenosha, Wisconsin, with a passion for helping men navigate trauma, PTSD, and traumatic brain injuries. His personal experiences have shaped his approach, inspiring him to create a private practice focused on empowering clients to overcome challenges and build fulfilling lives. Grab your favorite beverage, get comf...

On today's podcast, I'm thrilled to introduce you to Bob Koleszarik, a dedicated coach, healer, and host of the inspiring podcast "Greetings From the Ashram." Bob has made it his mission to empower others to overcome life's challenges and embrace meaningful transformation. Through his work in energy healing, spiritual practices, and coaching, Bob guides individuals toward bal...

Today, we're diving into a topic that will resonate with so many of you -- finding strength and joy after life's unexpected twists and turns. My guest, Sonja Zipser, is a passionate advocate for single moms who are ready to level up and rediscover the magic of life after divorce. She's a voice behind a podcast dedicated to encouraging ambitious single moms, sharing stories of resilienc...

Today's guest, Sandy Doyle, brings a unique perspective on a topic that touches all of us at some point in life -- death. But don't let that somber idea fool you, because this conversation is anything but dreary! Sandy, the author of My Life at the Cemetery: It's Not as Dead as You Think, spent 12 years working in the death care industry and has a treasure trove of stories to share, Fr...

Today I'm joined by Olivia Blain, a counselor, aspiring author and speaker, and a talented artist. Olivia's journey over the past year has been one of transformation. After walking away from a salaried career during a turbulent time, she discovered that what initially felt like a forced decision was actually the best thing for her. Now on a better path, Olivia is passionate about encouragi...

Joining me today is Rebecca Nolting, a passionate writer, blogger, and speaker who has been inspiring others to deepen their faith since she began sharing her devotional thoughts in 2016. Rebecca has a unique way of connecting faith to everyday life, finding lessons in even the simplest things, like puzzles. Her writing invites readers to reflect on their own faith journeys while offering encourag...