Heart Felt with Julie Margerison

🎙️ Episode 30: Honouring the Layers - Gratitude, Growth & the Gentle Unfolding into 2026 Looking back on last year, I find myself reflecting on a journey of deep journaling, gratitude, triggers, healing, and awareness. It was a year where I didn’t just hear the words—triggers, responses, vulnerability—but truly felt them in my body. In this episode, I share a heart-led conversation about growt...

🎙️ Episode 29 – Solo “Closing the Year With Clarity: Sobriety, Self-Discovery & Embracing My Uniqueness” In this final episode of 2025, I’m reflecting on six transformative months of healing, growth, and self-discovery. This solo conversation comes straight from the heart — honest, tender, and raw — as I close the year with gratitude and clarity. I share my journey of becoming sugar-free, 3 ye...

🎙️ Episode 28: Sweet Harmony – How Sound, Song & Self-Love Transform the Body with Julia Williamson 🎵💛 In this deeply nourishing Heart Felt episode, I sit down with Julia Williamson — transformation voice coach, professional singer, founder of the Sing to Thrive method, and a passionate advocate for healing through sound. Julia shares her extraordinary 35-year journey, weaving together lived...

This week on Heart Felt, I sit down with Ren — somatic expressive art psychotherapist, mixed-media artist, and one of the most intuitive and grounded people I know. Together, we explore themes of joy, grief, creativity, and the emotional weight of losing both parents at a young age. Ren opens up about the fear of being seen, the protective parts she had to understand, the mentors who stepped in, a...

🎙️ Episode 26: From Doing to Being In this deeply personal episode of Heartfelt with Julie Margerison, I share my own unfolding — learning to slow down, reconnect with nature, and honour the still moments that bring true peace. 🌿 For years, I believed that being busy meant being valuable. But the more I’ve learned to pause and listen, the more I’ve discovered that stillness holds the real answers...

🎙️ Episode 25: Healing the Land, Raising the Vibration with Hayley 🌍💎 In this deeply heartfelt episode of Heartfelt with Julie Margerison, I sit down with Hayley — an intuitive earth healer with a PhD in Metaphysical Humanistic Science. Hayley takes us on a journey into the unseen world of land healing, frequency, and vibration — revealing how energies like ley lines, underground water, and even...

🎙️ Episode 24: Solo — Raw, Revealing, and Deeply Human This episode feels a little different. It’s just me — no guest, no script — simply sharing what’s been real for me lately. 💛 There’s been a lot of reflection, some discomfort, and moments of deep honesty about where I’m at in my own journey of self-discovery and healing. It’s raw. It’s revealing. And it’s deeply human. My hope is that as you...

🎙️ Episode 23 | Community, Healing & Manifesting Love with Narelle In this heartfelt conversation, Julie sits down with Narelle — a heart-led creative, community builder, and visionary behind events like Pranafest. Together, they explore the beauty of connection, the courage to walk away from what no longer nurtures the soul, and the power of self-discovery. Narelle opens up about her journey...

🎙️ Live Now Episode 22 — Your Story Matters | Mindfulness, Healing & Living from the Heart with Cristian 🌿 In this heartfelt episode, Cristian — yoga teacher, mindfulness coach, and men’s program facilitator — shares his journey of mindfulness, healing, and learning to live from the heart. Together, we explore: ✨ Why your story truly matters ✨ The power of silence and mindfulness ✨ Releasi...

🎙 Heart Felt with Julie Margerison – Episode 21 with Perri This conversation with Perri is one that truly stayed with me. Her openness, humour, and quiet wisdom brought such depth to our time together. We explored how life unfolds in ways that teach us, stretch us, and ultimately lead us back to ourselves. Perri shared her reflections on self-awareness, growth, and the value of understanding who w...

🎙️Live Now - New Solo Episode 20 - Crystals, Energy & New Awareness on My Self-Discovery Journey In this solo episode of Heart Felt with Julie Margerison, I open up about my evolving connection with crystals, energy, and nature.🌿 For years I was drawn to crystals for their beauty without truly feeling their power. 💫 Recently, through guidance, self-discovery, and deep inner work, I’ve begun...

🎙️Episode 19 with Debra - "Healing Across Realms: Debra’s Journey with Spirit, Loss & Love"   💫In this deeply moving and uplifting episode of Heart Felt with Julie Margerison, I sit down with energy healer Debra, whose life has been shaped by profound love, unimaginable loss, and a powerful connection to the spirit world. Debra shares her path from discovering Reiki through her youn...

In this deeply personal solo episode of Heartfelt with Julie Margerison, I open up about my three-year journey of living alcohol-free and one year of saying goodbye to sugar. 🤩 From childhood memories of sweets to the social pressure of drinking, I share the highs and lows of breaking free from substances that once made me feel “safe.”🤗 This episode explores: •How sugar and alcohol became coping...

In this deeply nourishing episode, I’m joined by Razwana, a feminine embodiment coach, NLP master practitioner, and student of traditional Advaita Vedanta. Raised in a strict Pakistani household in Scotland, Razwana’s journey has taken her from physiotherapy and yoga to sacred sexuality work, shamanic practices, and helping women reconnect to their wholeness. We talk about: Finding joy through dan...

In this heartfelt and unfiltered episode, I share a deeply personal moment from Rainbow Beach — a place that has lived just an hour from me all my life.  With sandy hair, salty skin, and a soul wide open, I reflect on what it means to do something just for me. Not as a mother. Not as a wife. Not as a people-pleaser. Just me. I talk about my self-discovery journey over the past six years, what the...

In this heartfelt episode, we sit down with Angie, a resilient woman originally from Papua New Guinea, who came to Australia through the Pacific Labour Mobility program in 2020.  Angie opens up about her courageous journey—leaving behind an abusive marriage, overcoming self-doubt, and finding the strength to rebuild her life in a new country. She shares how fear once held her back, the joy of redi...

🎙️ Episode 14 Live Now - “From Fear to Flow: Heart-Centered Healing with Shelley"   📖  In this uplifting and raw episode of Heart Felt, Julie sits down with the courageous and deeply intuitive Shelley, a kinesiology practitioner whose heart-first approach to life and healing is both grounding and inspiring. Shelley opens up about what joy means to her, how fear becomes a portal for growth, a...

I’ve spent a lifetime keeping myself small, thinking it was safer to be “wrong” than to speak my truth. But I’m learning that my voice has value — and holding it back doesn’t just limit me, it limits others too. This episode is a raw, clunky, but deeply honest step toward letting myself be seen. 💛 ✨Catch all the episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout.  Your supp...

 🌈✨ New Episode Out Now! Join us in this soul-nourishing conversation with the magical Bei from Noosa — food alchemist, healer, and all-round wisdom weaver. From edible rainbows to healing trauma, autoimmune journeys, and what it means to truly feel seen, Bei reminds us that joy, compassion, and slow, intentional living are the real medicine. 💫 “You are enough. Everything you need is already wi...

Mags doesn’t just speak about healing, truth, and purpose — she lives it. Born with cerebral palsy, she sees herself as fully able, fully human, and fully here to serve. We go deep: intimacy, identity, purpose, pain, joy, and the power of showing up even when it's messy. She reminded me — and now you — that your presence is not a problem to fix. It’s a gift to share. 🎧 Tune in on Now and tak...

In this heartfelt episode, Julie sits down with Lisa, a seasoned naturopath with over 23 years of experience, who is passionate about helping others reclaim their health by learning to deeply listen to their bodies. From her spontaneous move to Bali with her children to the powerful message she’d send to her younger self, Lisa shares vulnerable, wisdom-rich reflections on healing, self-care, fear,...

In this raw and unfiltered episode, I speak straight from the heart — no script, no polish — just me, unpacking the emotions and revelations that have surfaced during this season of growth and healing. I share my experience with Noah St. John’s book Afformations and the shift from affirming to gently questioning: Why do I truly love living an abundant lifestyle? Why do I see and accept my own valu...

In this raw and soul-stirring episode, I sit down with Melanie— mother, and self-confessed “messy human”—as she opens up about what it really means to come home to yourself after a life of people-pleasing, emotional independence, and deep personal shifts. Mel shares her journey of stepping out of a long-term relationship, embracing boundaries, and navigating both grief and joy in the same breath....

NEW SOLO EPISODE-This one's vulnerable. This one's real. In Episode 6 of Heart Felt, I open up about a pattern I've carried for years: giving away my power. In this raw and real solo episode of Heart Felt, I open up about a deep frustration I’ve been sitting with—and the journey I’m on to reclaim my personal power. After a week of journaling, drumming, meditating, and sitting with s...

We talk a lot about performance and productivity — but what about rest? In this solo episode of Heart Felt with Julie Margerison , I share the real-time reflections of a tired morning, a disrupted sleep, and what I’ve learned from my integrative health journey about how blue light, overstimulation, and hormone changes impact our energy. A reminder that how we end our day shapes how we live the nex...