Heart Expressions With Vickie

When others means and persons may fail and not seem to be working, there's one more you need to try. Find out in this amazing episode. Take a listen.

The topic depression isn't one for just one person alone. Join Vickie and her special guest, Eme Ekene, as they shed more heart expressions on the above topic.

There's always an inexplicable joy we get when we discover and are discovering our selves. This episode is something you, my lady, really need to hear. Take a listen.......

We've all been through that point where it felt have no reason to be hopeful anymore. We may even be going through that now, but do you know there's a way out? Please Take a listen.....

How can i identify regrets? How can I overcome it? Can it lead to depression? Take this journey with me as we address the topic depression with it's related concepts.........

Feeling and allowing yourself to feel is okay. But how much time do you give it and how do you come out of it.

Is what you don't have better? How do you treat yours in comparison to others? Join Vickie as she addresses the external than the internal based on her experience.

Everyone is as a result of a combination of experiences and relationships. Who and what did you grow from? How did they impact and influence your life decisions?

Scratch an adult and youll see a child that's yet to be attended to. Look within there's a little child yearning for your attention. Take a listen and enjoy!!!!!!!

How do a teenager view life? How can we be of help to guide them in their search for them selves? Join Vickie as she takes us through the teenager's eyes abiut life and living

As our children grow and mature, theres always an inevitable desire for the opposite gender. How do you handle it as an adult or as a teenager?

For that teenage girl who needs assistance on knowing her body reactions. For that adult who needs aid in talking to that teenage girl. Please listen to this.......

Join Vickie as she addresses the above topics using biological concepts

Join Vickie and her special guest, Michael Adetayo as they talk on Tanner's scale of child development.

This episode addresses the different pubertal stages that eveey teenagee experiences, coined from Professor James Tanner's work on measurements of sexual development in puberty.

Are you thinking it difficult or impossible? Do you know it isn't even if your mind tells you it is?

In this episode, we address how that no matter how far apart, no matter how distant you and your partner may hae gone, it's still possible to have a best of relationship just by Starting All Over Again.

The words you say to yourself are more potent than you can imagine. Have you tried defining yourself with the letters of your name?

In seeing you, you see others. Join Vickie as she reads out a complete apology letter to herself. You can do same for yourself and read it to you.

This eposode addresses apology not just as an expression from the lips but that of the heart, because, that's where true apology begins.

This episode addresses the topic apology and its importance. It also aids the listener on how to go about it.