Heal.Thy.Man.Chronicles

What is a servant leader? This is a relatively new concept for me and as I step further into leadership in my life and communities, I found this conversation insightful, useful, and inspiring. Ty breaks down varies styles of leadership he has experienced and implemented to guide this Troops in the field to have successful missions and to come home alive. What I gift I consider this interview becau...

I’m tired...I’m tired of what’s happening to black Men and Women, and I’m tired of the “flash in the pan” actions to address it and console rather than to truly address what may be at the root of all it...FEARS. Yeah I said it, FEARS. I fear, YOU fear, WE all fear, and the unfortunately that is at the core of race relations (IMJ) and it has yet to addressed consistently. So...what is there to do?...

I find it difficult to ask for help and support as a Man and as a business owner and it’s had an impact on my success. It was challenging to accept that, and the results of asking for support have been rewarding. My Guest Stan Louissaint is an Entrepreneur and has shared great wisdom for those that are seasoned business owners, to those just getting started. Give this a listen...I think you will f...

What am I focused on in my life right now? Hold on, what does focus even mean to me? During this downtime I have the opportunity to explore, challenge, and tweak my beliefs and perceptions. By doing this and questioning things like focus are supporting me in aligning to what really matters. Now from that space I can choose what my development can and will look like. It was a gift to dive into FOCU...

I can go with the flow, AND I can be get really uneasy when my spidey senses go that something is up. I’ve been feeling my spidey senses a lot lately and I resist talking to people about this, until now. Thank you Rob Praizner for having an authentic convo to explore what behind the curtain, prepping ourselves for lives in uncertainty, and possible ripple effects of what we’re experiencing now. If...

The Coronavirus is hitting black and brown communities hard and I fear that the worst is yet to come unless we start planning and taking care of our health NOW. I’m fortunate to have two Men step up to begin this conversation with me and I’m inviting Black, Indigenous, and People of Color (BIPOC) to join this call and the conversation. The time for waiting for Leaders to save us is over; the time...

When a Man steps into Manhood is when they step into discomfort. Men that are open to self development and inner work have heard the terms, “Hero’s Journey” and “Rites if Passage”, and in each term there are challenges a Man goes through to step into Manhood. In this podcast we get into a relevant and insightful conversation about Jewel’s experiences with sexuality and race that have to shaped the...

Over the past couple of years I have been teaching myself about my language and practicing reframing my words. I started doing this for my development to reset how I speak to myself and the benefits have been mental AND physical. My guest, Carmil Surritt, breaks down why words matter in our current environment now more than ever, and what does on in our heads when we hear things on our communicati...

What comes to mind when you hear the word “Style”? Do you consider yourself a Man with Style? Or better yet, a Man with your own Style? However you answer these questions, this is an episode to listen to, to gain a different perspective on what style is, and what it can mean. After this conversation, I gained a new appreciation to style and drew solid comparisons to how style relates to life and s...

In this episode I got the gift of conversation with Jacob Germansky, Owner of Jagged Fitness, and Motivational Speaker Walter Coach McCloud. We are of different ages, different experience, different backgrounds, AND of the same mind and mission. I am grateful I have Men in my life that are driven with a Servant King mindset to help and uplift others. There are gems in this session for those that a...

What are masculine and feminine energies? Are they different than what is male and female? In evolving times I’m hearing more guides refer to this time frame as the rise of feminine energy.  Some Men may have questions on what that means and I’m one of the them. So to discuss this, I called on Kamesh Peter Iocovello and I had a galactic time in this session, and was gifted a gem! Great thing...

In this conversation with Alex Askew, Chef and Co-Founder of the Black Culinarian Alliance (BCA), we discuss the impact of food on our health and well-being; and how it plays into how we learn, grow, and heal in uncertain spots in life. Alex also explores his journey of awareness in how mindfulness plays a role in our mental health and well-being. He invited listeners to ask a deep question that w...

In this part of my conversation with Carlos we dive into connecting with our partners in foreplay that is more than physical, and how porn and sexual expectations can disturb Men’s sexual energy and sexual flow. Men...give this one a listen and be free of judgement even if it’s just for the next 45min; your health and well-being can benefit from this information.

The education of Men’s sexual energy has been non-existent to lack luster...until now. In the first part of my conversation with Carlos Teasdale, we dive into sex energy, semen retention, and explain our journey as to why this is important to us and why we are talking about this topic. There are gems in this and the whole conversation is split into two parts so listeners have the opportunity to re...

Originally Mike and I were set to discuss anticipation vs intention; Then this session became much more. This conversation focused on energy and a person’s well-being. The tools most thought were “woo-woo” are now sought after methods for healing/addressing challenging physical dis-ease. This convo is a must listen for those looking to uplevel their health and well-being.

This interview was a treat for me because I get to share the gems I get from Chris Flores (aka Chris Flo) with others. If balancing work and life is a challenge, or if getting things done in your life are a challenge, this is an episode you want to listen to. Enjoy

In this episode, my podcast guest is Nurse Carlo B, Mr. Therapeutic Milieu. He discusses areas of self awareness and connection to the Most High, God, or whatever term you for a Higher Power than self. A good amount of our conversation is about self reflection and navigating a divine matrix to recover from various dis-eases. Enjoy the convo.

Over the past year, I have worked with A Financial Mystic, Martin Cowart, on my financial story and situation. What I’ve taught myself during my time with Martin is my finance situation was based on my internal story. The journey to address has been difficult and a gift. In this episode Martin talks to components of how he works with his clients, and the reasons he employs these components in help...

This audio is created to support presence and stress release. This visualization journey brings you to a place to give over your fears, your stories, your worries to the well for it to be handled and for you to be present to acknowledge the gifts and resources available to you.

In this episode I have a conversation with Maurice Webb about Fatherhood, commitment, and discipline. Maurice is a Father, Entrepreneur, and Advocate for Men to be there best selves and Fathers and role models. Our conversation honed in on our experiences as Fathers and what we are learning, as well as some language lessons to support Fathers in changing their perspectives to be their best selves...

As an addendum to our conversation on cravings, John and I dove into the word and action of resolve, and the difference it can make over making a resolution. If you have a “resolution” to do something, this episode is for you

I'm fasting and during the experience I was have the wildest cravings...I mean funky stuff I ate when I was a kid and coffee crumb cake.   Anyway, when I talked to Guy John Tompkins (www.greenlanguage.com) about the experience , he dropped gems on me that were resonating for days.  The gems were so good I chose to have him on my first podcast to kick things off the Men making the resolutions, goal...