Ray Solano

Healthy Choices

Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!

Author

Ray Solano

Category

Education

Podcast website

www.healthychoicesxm.com

Latest episode

Mar 25, 2026

Where to listen?

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Episodes

Healthy Choices Minute About Being Overweight And Mitoblast Episode 195 29.05.2021

Healthy Choices Minute with Ray Solano about unhealthy eating habits and renewing your mitochondria with Mitoblast.

Healthy Choices Minute About Brain Fog Episode 194 29.05.2021

Healthy Choices Minute with Ray Solano about brain fog and rG3/Synapsin.

Healthy Choices Minute About Topical Glutathione Episode 192 29.05.2021

Healthy Choices Minute with Ray Solano about the body's master forcefield, glutathione.

Healthy Choices Minute About Compounded Stress Episode 191 29.05.2021

Healthy Choices Minute with Ray Solano about compounded stress.

Healthy Choices Minute About Blood Sugar Episode 190 26.05.2021

Ray Solano talks about blood sugar and it's importance for maintaining healthy levels.

Ray and Dr. Anthony Capasso talk about jump-starting your health journey- Jan 2021 02.03.2021

Ray and Dr. Anthony Capasso talk about jump-starting your health journey. They give supplement suggestions such as Mitoblast

Ray's Healthy Tidbit About Sleeping And Deep Zzz's Product Episode 182 27.02.2021

Ray talks about how important sleep is and a product that can help you get a peaceful restful sleep.

Ray's Healthy Tidbit About Blood Sugar Levels And Mitoblast Episode 189 11.01.2021

Ray talks about blood sugar and how Mitoblast can help.

Ray's Healthy Tidbit About Keeping Your Immune System Strong This Season Episode 184 26.11.2020

Ray talks about keeping your immune system strong this holiday season with vitamin c, vitamin d3 and zinc

Ray's Healthy Tidbit About Brain Fog Episode 183 26.11.2020

Ray talks about brain fog and tips on how to get rid of it.

Thanksgiving 2020 Tips 26.11.2020

Guest host, Alex Solano, give key tips for Thanksgiving cooking and about the day.

Ray's Healthy Tidbit About Zinc And The Importance Of It Right Now Episode 186 16.10.2020

Ray talks about the importance of taking zinc right now and how it should be paired with vitamin D3.

Ray's Healthy Tidbit About Heart Disease And Diet Drinks Episode 198 13.09.2020

Ray talks about diet drinks and how they effect those who have heart disease or are prone to heart disease.

Ray's Healthy Tidbit About Back To School Plague AKA Colds, Flu And Stomach Bugs Episode 180 10.09.2020

Ray talks about the back to school plague, colds, flu, and stomach bug. He gives suggestions on what to take to keep the children's immune system strong.

Ray's Healthy Tidbit About Witch Hazel & Bacteria Infections Like Staph Episode 193 09.08.2020

Ray talks about witch hazel and the uses for it when it comes to bacterial infections, especially staph.

Ray's Healthy Tidbit About Masks & Asks, What Do They Actually Do Episode 199 09.08.2020

Ray asks, "What do masks actually do?" He also talks about immune-boosting supplements that should be taken during this time.

Ray's Healthy Tidbit About Dry Skin, Skin - Lasting Turning 20 And It's Benefits Episode 181 09.08.2020

Ray talks about Skin-lasting turning 20 and all the many benefits it has on your dry skin.

Ray's Healthy Tidbit About Immune System Supplements & Masks Episode 185 09.08.2020

Ray talks about masks not being beneficial and that supplements like Vit C and D3 are needed to boost the immune system.

Ray's Healthy Tidbit About Masks & Boosting Immune System, Vitamin C, D3 And Zinc Episode 179 26.07.2020

Ray's healthy tidbit about masks and boosting immune system, vitamin C, D3 and Zinc

Ray's Healthy Tidbit With Dr. James LaValle Talking About Men's Health Episode 176 27.06.2020

Ray's Healthy Tidbit With Dr. James LaValle Talking About Men's Health

Ray's Healthy Tidbit About Diet Sodas And Stroke, Diabetes And Heart Disease Episode 178 27.06.2020

Ray's Healthy Tidbit About Diet Sodas And Stroke, Diabetes And Heart Disease

Ray's Healthy Tidbit Talking With Dr. Nayan Patel And His Patented Glutathione Spray Episode 177 27.06.2020

Ray's healthy tidbit with Dr. Nayan Patel talking about his patented topical glutathione and the benefits.

Ray's Healthy Tidbit About Viruses And The Cytokine Storm, Immune Kit Episode 175 27.06.2020

Ray's Healthy Tidbit About Viruses And The Cytokine Storm, Immune Kit

Ray's Healthy Tidbit About Classical Musical And The Effects On The Body Episode 174 27.06.2020

Ray's Healthy Tidbit About Classical Musical And The Effects On The Body

Ray's Healthy Tidbit With Dr. Anthony Capasso Talking About The Quarentine15 & Mitoblast Episode 173 27.06.2020

Ray's Healthy Tidbit With Dr. Anthony Capasso Talking About The Quarentine15 And Mitoblast

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