Mitchell Kochonda
Healthy Business
All things health and business focusing on building a lifestyle you love!
Be sure to visit the podcast's website and support the creator: www.kdmhealth.com
Author
Mitchell Kochonda
Category
Podcast website
Latest episode
Nov 14, 2023
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
#70 Physical Preparation - Get Tested 14.11.2023 3:50
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#69 Physical Preparation - Supplements 24.10.2023 8:26
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#68 Physical Preparation - Body Temperature 19.09.2023 3:01
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#67 Physical Preparation - Strength Overload 10.08.2023 5:09
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#66 Physical Preparation - Are Injuries Inevitable In Sport? 24.07.2023 10:07
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#65 Project Passive - May & June 2023 Update 13.07.2023 11:24
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#64 Physical Preparation - Flexibility and Sports Performance 18.05.2023 7:23
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#63 Project Passive - April 2023 Update 05.05.2023 13:42
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#62 Physical Preparation - Bets In Your Training 17.04.2023 4:34
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#61 Project Passive - March 2023 Update 04.04.2023 10:04
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#60 Physical Preparation - Exercise 24.03.2023 9:09
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#59 Project Passive - February 2023 Update 10.03.2023 14:23
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#58 Physical Preparation - 2022 Reflections 16.02.2023 7:12
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#57 Project Passive - January 2023 Update 08.02.2023 7:37
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#56 Project Passive - December 2022 Update 12.01.2023 6:47
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#55 Physical Preparation - Measure Twice Cut Once 20.12.2022 4:45
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#54 Project Passive - November 2022 Update 04.12.2022 10:11
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#53 Physical Preparation - Fasting 14.11.2022 9:06
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#52 Project Passive - October 2022 Update 04.11.2022 10:17
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#51 Project Passive - September 2022 Update 05.10.2022 16:13
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#50 Physical Preparation - Isn’t That Interesting 15.09.2022 3:22
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#49 Project Passive - August 2022 Update 02.09.2022 19:17
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-diary/
#48 Physical Preparation - Integrating Tension Reduction Into Your Training 25.08.2022 6:53
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
#47 Physical Preparation - Consider This In Your Training 20.08.2022 5:34
These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. Training is my bread and butter. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to l...
#46 Physical Preparation - Water and Hydration 18.08.2022 5:24
https://kdmhealth.com/water-and-hydration/ These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a physical preparation coach for over 20 years. Preparing athletes in a variety of sports including World Cups, World Championships and the Olympics. Training is my bread and butter. All things flexibility, strength, speed, endurance, recovery and the like. Check out my web...
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