Health Power: The OG Health Podcast & Dog-Eared Podcast

Send us Fan Mail Have you been earnestly working at achieving your goals but haven’t manifested much? You may want to try "journaling for success."Have you been earnestly working at achieving your goals but haven’t manifested much? Are you frustrated and feeling stuck, spinning your wheels trying to create success and wealth? Maybe you’ve even gone to all the seminars, read all the succe...

Send us Fan Mail When the weather turns cold, there's no better remedy that a piping hot cup of tea. When the weather turns cold, there's no better remedy that a piping hot cup of tea.  Seasonal teas are a great way to celebrate the flavors and aromas of the season. For three generations, the Bigelow family has delighted in crafting deliciously different, world class teas and herbal teas...

Send us Fan Mail Omega-3s are known for their brain health properties, but they're not the only "good brain" nutrients. Omega-3s are known for their brain health properties, but they're not the only "good brain" nutrients. There are numerous others that can help your brain stay young... and a wide variety of foods in which to find them. These nutrients, along with a d...

Send us Fan Mail There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The truth is, you don't need any of those things. There is no one-size-fits-all solution to your problems. There is no guru coming to save you. And, there is no personal-development program that will get you to "perfect." The truth is, you don't need any of those thing...

Send us Fan Mail Dr. Robert Keith Wallace reveals the hidden health crisis taking place around the world and discusses the most recent and effective treatment programs. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions suc...

Send us Fan Mail All too often, we yearn for a more spiritual life but tell ourselves it's too difficult. But, the smallest prayer is heard and answered. All too often, we yearn for a more spiritual life but tell ourselves it's too difficult. But, the smallest prayer is heard and answered. The simplest overture meets with a loving response. Each of the prayers in Julia Cameron's new...

Send us Fan Mail There are common mistakes -- some of them fatal -- that women 40 and older are making. Turning 40 is a milestone women used to fear because it meant they'd turned the corner to being "over the hill." These days, women in their 40s (and beyond) are living fast-paced, fulfilling lives. However, there are common mistakes -- some of them fatal -- that women in this age...

Send us Fan Mail According to Joyce Knudsen, PhD, "Life is not the way it's supposed to be, it's the way it is." Coping becomes the solution. There are going to be traumatic events, and there's nothing we can do to stop them from happening. Everyone responds differently to these situations. Some people want to discuss at length, others prefer to withdraw. Some need to cry...

Send us Fan Mail Kids as young as five years old are concerned about being too fat or worried that their thighs touch. How did we get here? There are so many outlets telling kids they're not "good enough," even more so now with the endless access to social media. Kids as young as five years old are concerned about being too fat or worried that their thighs touch. The problem doesn&a...

Send us Fan Mail We need multiple aspects of treatments for modern-day health concerns, not just one supplement or one pharmaceutical to make everything "go away."Over time, with the advent of processed and genetically modified foods, increased stress, and lack of sleep, our bodies have become disconnected. Modern medicine has tried to come up with solutions but oftentimes does not take...

Send us Fan Mail Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health. Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall.  These elements are important for "feeding" your gut ba...

Send us Fan Mail Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally. Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally. The protein found in Kura products is truly sourced from grass-fed animals, meaning they are feeding on l...

Send us Fan Mail Aloe vera has a number of health benefits, both for your internal health and external health. Aloe vera has a number of health benefits, both for your internal health and external health. Digestion issues is one of the top reasons individuals enlist the help of aloe vera, due to its ability to balance out the pH in your gut, but it can also provide detoxifying benefits and antioxi...

Send us Fan Mail Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms. A little anxiety is a good thing. It's your body's natural response to certain situations. Too much anxiety can be debilitating.  Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms such...

Send us Fan Mail Learn more about the concept behind "frequency of emotion" and how it may be helpful in your own life. Dr. Kimberly McGeorge, ND, CNH, has over 24 years of clinical experience in both the alternative health and energy healing field. She combines “science with possibility” and has been experimenting with frequencies in products and with her clients for the last decade and...

Send us Fan Mail A lifetime environmentalist, Susie Hewson changed the feminine hygiene category forever thanks to her impassioned protest against the effects of toxins in conventional products. Susie Hewson is the founder, owner and developer of the global brand leader of organic and natural feminine hygiene, Natracare. A lifetime environmentalist, Susie changed the feminine hygiene category fore...

Send us Fan Mail Learn how Energy-Based Traditional Chinese Medicine fused with cutting edge cellular-based technology can safely and effectively treat fatigue, weight gain, low sex drive, and prevent diseases later. The American Medical System is based on prevention of death rather than prevention of disease, and this is causing an alarming number of chronic diseases that are shortening our lifes...

Send us Fan Mail What are some of the newest, most promising ingredients coming to light in the natural skin care arena? If you are concerned about the harsh, potentially toxic ingredients in mainstream beauty products, you might turn to more natural options. Which products really work and why? What are some of the newest, most promising ingredients coming to light? Listen in as David Pollock, an...

Send us Fan Mail The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary. Collagen is a long-chain amino acid and the most abundant protein in the body. It is composed of the individual amino acids Glycine, Proline, Hydroxyproline and Arginine and in nature is found exclu...

Send us Fan Mail The human body was originally designed for abundant health and energy. But, we've since strayed from that path. How can you get back on track? The human body was originally designed for abundant health and energy. But, we’ve since strayed from that path through our sedentary lifestyles, poor diets and emotional imbalance... which in turn has left us overworked, worn out and s...

Send us Fan Mail Striving for the "super mom" status can be a losing battle. Balancing life as a mom can be a challenge at times, especially if your kids are involved in multiple activities, your partner works long hours, or your child has special needs. Putting too much pressure on yourself can be mentally, emotionally and physically damaging. Striving for the "super mom" stat...

Send us Fan Mail Learn how to connect with your innate wisdom and transform your life into an expression of your authentic heart-centered purpose. If you feel stuck in a career or place in your life, it can seem impossible to escape and achieve the life you want. You don’t need to sacrifice your passion, joy, values, or integrity to have an abundant life. Doing what you love is actually instrument...

Send us Fan Mail Orthorexia is a new term to describe the obsession with maintaining a healthy diet. When you've made the decision to get healthy, it's easy to get wrapped up in all your new habits. But, most people learn to back off and create balance. Certainly there's no such thing as being too healthy, right? Wrong. Orthorexia is a new term to describe the obsession with maintai...

Send us Fan Mail Medical Intuition involves powerful scanning techniques and visualization skills to identify the root causes of imbalances, illness and disease. Medical Intuition is a revolutionary new modality for fast intuitive health assessments and is a growing area of expertise for healthcare providers. Powerful scanning techniques and visualization skills identify the root causes of imbalan...

Send us Fan Mail There is growing evidence that translating stressful events into written language improves both brain and immune system functions. Through spontaneous writing with “loaded words” and person-to-person sharing, three women embarked on a transformative journey in which secretive and painful images and interpretations were exposed to the light, were accepted, and became less painful....