HealingHer Within

Ep. 201 After 200 powerful episodes of Fearless Fridays with Maryann, we’re stepping into deeper waters of healing. In this debut episode of HealingHer Within, host Maryann Rivera-Dannert invites you into a sacred space where chakra alignment and breathwork become tools for transformation. If you’re feeling stuck, anxious, or disconnected, your energy centers—your chakras—may be out of balance. Ma...

Welcome to HealingHer Within—a bold new chapter from the creator of Fearless Fridays with Maryann. Host Maryann Rivera-Dannert—Certified Life Coach, author, and transformational speaker—introduces her reimagined podcast, designed for women who are ready to heal deeply, live confidently, and show up powerfully. Discover what to expect each Friday: ✨ Soul-centered episodes ✨ Real conversations on...

Ep. 200 Join Maryann Rivera-Dannert in her 200th and finale episode of Fearless Fridays with Maryann as she embarks on a transformative journey of self-discovery and shamanic healing. Accompanied by the hosts of The Spiritual Shortcut Podcast, Kristy and Amanda aka 2Psychic Nobodies, they explore themes of self-permission, ancestral healing, and embracing one's story. Dive into the intricacies of...

Ep. 199 In this cross-over episode, Maryann sits down with Kristy and Amanda—two shamanic coaches from the east coast of Australia and the powerful healing hosts of the Spiritual Shortcut podcast. With deep roots in personal trauma and spiritual transformation, Kristy and Amanda share their journey into shamanic healing, guided by a Western Australian shaman and driven by their own experiences as...

Ep. 198 What happens when a brilliant scientist answers the call to lead women beyond their fears and into their full potential? This week, Dr. Adebola Ajao joins Maryann to share her powerful journey from a successful career in public health to founding Empowering Initiatives, where she helps women align with purpose, walk boldly in their passions, and leave lasting legacies. 💫 With over 20 year...

Ep. 197 This week on Fearless Fridays with Maryann, we're joined by the dynamic Lynn Abate-Johnson—global community builder, business consultant, and international bestselling author. Lynn opens up about her unexpected journey into authorship, sparked by the emotional and logistical challenges of caregiving for her mother. In this heartfelt conversation, she shares how writing Out of Love became b...

Ep. 196 Have you been feeling disconnected, exhausted, or like you're just going through the motions? This week on Fearless Fridays with Maryann, it's time to reclaim your passion and reconnect with your purpose using my brand-new IGNITE Framework — a simple, soulful strategy to bring your spark back to life. 💥 🎧 In this episode: Signs your inner fire has been dimmed IGNITE steps: Identify, Give...

Ep. 195 🖊️ Journal with Me This week on Fearless Fridays with Maryann, we’re going deeper than ever before. Dr. Maryann Rivera Dannert invites you to grab your journal, find a quiet space, and begin the soul work that leads to real transformation. ✨ What patterns keep showing up in my relationships? ✨ What words or actions trigger an intense emotional reaction? ✨ What fear stops me from moving...

Ep. 194 What belief has been holding you back? On this episode of Fearless Fridays with Maryann, we dive deep into the mindset work that leads to true transformation. If self-doubt, fear, or negative self-talk have been running the show—it’s time to change the script. “Fear doesn't just disappear; you just get stronger than it.” – Dr. Maryann Rivera-Dannert You’ll walk away with a clear, step-by-s...

Ep. 193 How are YOU living a fearless life? It starts with building unshakable confidence and releasing the need for outside validation. Because let’s be real: the vision was given to you, not them. In this solo episode I’m sharing a big milestone in my journey and the mindset shifts that got me here. From trusting the process to betting on myself—even when doubt tried to creep in—I’m giving you t...

Ep. 192 This week on Fearless Fridays with Maryann our guest Stacey D.M. Shaw explores women’s history, self-care, and the power of living authentically. Inspired by her idol, Angela Bassett—who famously starred in How Stella Got Her Groove Back—Stacey shares how she reclaimed her own power through resilience, sisterhood, and fearless leadership. Stacey is the owner of Your Brilliant Transitions a...

Ep. 191 Women’s History Month offers a unique opportunity to reflect on the often-overlooked impact that women have on our journey through life. Today, I’m sharing a deeply personal chapter of my life and the profound impact of Anita Nunley, the woman who saw my potential when I couldn’t see it myself. 💬 “Acknowledge those individuals that have impacted your life—it makes a big difference.” At 16...

Ep. 190 #NationalWriteYourStoryDay is a perfect reminder that your story holds power. In this episode we speak to Raeanne Lacatena, a holistic business coach, Reiki master, and best-selling author of The Integrated Entrepreneur. Raeanne shares her transformative journey from mental health therapist to internationally recognized coach, revealing how prioritizing self-care helped her not only write...

As a guide for faith-based men and women looking to bring their God-inspired books to life, Ebony structures personalized plans to help her clients fulfill their publishing goals. Kicking of Women's History Month is our returning guest is a distinguished writing coach, publishing engineer, and founder/CEO of Ebony Nicole Smith Consulting, LLC, in Rochester, NY. Since launching her business in 2016...

Ep. 188 Imagine starting each day with a reminder that you are enough, you are powerful, and you are worthy of love✨ In this special episode of Fearless Fridays with Maryann, I’m guiding you through a 15-minute meditation featuring 30 powerful self-love affirmations—each repeated three times to truly sink in. Let these words become the foundation of your healing, confidence, and daily inspiration...

Ep. 187 Sis, let’s talk about self-love and self-esteem. 💖 This week I’m breaking down what it really means to build a healthy relationship with yourself—starting with how you speak to you. We’ll tackle that negative self-talk, celebrate your small wins, and get real about the impact of beauty standards and past trauma on how you see yourself. Plus, I’ll help you understand the difference between...

Ep. 186 We all have that “perfect partner” checklist—but what if the person meant for you doesn’t check a single box? In this special episode, I’m getting real about my journey from a toxic relationship to finding true love with my husband, James Lee Dannert. He wasn’t what I thought I wanted, but he turned out to be everything I needed. 💛 Let’s talk about letting go of expectations, embracing th...

Ep. 185 💖 February is all about love, but let’s get real—love isn’t just about romance. It’s layered, complicated, and sometimes even painful. In this episode, I dive deep into what love truly means—beyond the chocolates and flowers—through dictionary definitions, biblical perspectives, and my own experiences. I’ll also share personal reflections from W.O.M.B. (women overcoming men) Sisters Chron...

Ep. 184 Confidence isn’t something you’re born with. It’s something you BUILD! And guess what? I break it ALL down in my new book, From Limitation to Liberation: 50 Mindset Shifts for Women Who Dare 📖✨—the very book I’m pulling straight from for today’s episode! In today’s episode, we’re getting real about second-guessing, validation-seeking, and how these habits keep you stuck. I’m walking you...

Ep. 183 Limiting beliefs are like invisible chains. They keep us from pursuing our passions and achieving our dreams. On this episode of Fearless Fridays with Maryann, I dive deep into how these beliefs, often rooted in childhood, societal expectations, or past failures, shape our lives. I'll share methods to reprogram your thoughts and introduce my book, From Limitation to Liberation: 50 Mindset...

Ep. 182 "Junkie to Judge" author Mary Beth shares her remarkable journey from addiction to becoming a federal judge, offering insights into her personal transformation and multi-faceted recovery approach. Host Maryann Rivera-Dannert delves into Mary Beth's early experiences with substance use disorder, highlighting the impact of trauma and the pursuit of new beginnings. The conversation emphasizes...

Ep. 181 Are you ready to take control of your healing journey and transform your pain into purpose? This episode is for anyone looking to break free from the weight of trauma and embrace a fearless, fulfilling life. Dr. Maryann Rivera Dannert sits down with Dani, an author, chef, and ordained deacon, to explore her journey from a turbulent childhood to becoming a beacon of hope and healing. In th...

Ep. 180 Maryann Rivera-Dannert explores the theme of embracing new beginnings with courage and purpose. She shares seven actionable steps to launch the new year and a fresh journal effectively. Maryann draws from personal experiences, including overcoming a Facebook account hack, and offers tips like reflecting on past lessons, defining a clear vision, and letting go of perfectionism. Emphasizing...

Ep. 179 Join Maryann Rivera-Dannert as she delves into resilience and empowerment with two incredible women, Quentillia Crutchfield and Sarah McFarland, contributors to the bestselling SurvivingHer Volume IV: Uncuffed Trauma. 💬 Quentillia Crutchfield shares her journey of self-discovery through writing, focusing on her chapter, "Echoes of Abandonment." She emphasizes the importance of living auth...

Ep. 178 What if your greatest pain could become your greatest purpose? In this inspiring episode, two incredible women share their journeys of overcoming trauma, finding healing, and stepping into their power. On Fearless Fridays with Maryann, host Maryann Rivera-Dannert welcomes Drucilla Matthews-Beach and Tiffany Jones, contributors to the anthology Surviving Her Uncuffed Trauma. At 68, Drucilla...