Healing Yaps

Day 143 of my healing process .In this episode of Healing Yaps , I get real about what healing actually looks like it’s not all candles, journals, and magical epiphanies (though those are great too). Sometimes it’s ugly crying over the same thing for the 17th time or realizing you’ve been treating yourself like a side character in your own story. I share the messy, awkward, and surprisingly funny...

Hey there! In this episode, recorded on day 138 of my healing journey, I’m getting real about something a lot of us feel but don’t always talk about having no friends. And guess what? It’s fine. I share my own story of learning to embrace solitude, finding strength in being alone, and realizing that sometimes, being your own best friend is the best thing you can do. If you’ve ever felt like the od...

This week, we’re talking about impostor syndrome the annoying feeling that you’re secretly not good enough . I’m also here to entertain you with my questionable audio quality because apparently, my mic has its own issues to work through. Let’s laugh at our doubts, share some relatable stories, and figure out how to tell that pesky inner critic to take a seat. It’s real, it’s raw, and yes. Tune in...

Welcome to Healing Yaps ,where the intro’s awkward, the healing’s messy and I’m just winging it. I’m Boutaina, your host, currently fumbling my way through life and talking about it in here. Expect cringe-worthy stories, unplanned moments, and maybe some healing advice if I remember what I’m saying.