Healing Meditations

Welcome to this Body-Mind Mindfulness Meditation , a powerful guided meditation to help you cultivate mindfulness, inner peace, and spiritual growth. If you're seeking relaxation, balance, and a deeper connection with your body and mind, this meditation is designed for you. Whether you're new to mindfulness practices or looking to enhance your meditation journey, this video will guide you...

Loss of a Child Meditation - Part Two | Guided Meditation for Connecting with Your Child in the Afterlife In this deeply healing and comforting guided meditation, "Loss of a Child Meditation Part Two," we continue the journey of emotional healing for those grieving the loss of a child and connecting with Your Child in the Afterlife. This meditation is specifically designed for individual...

Welcome to " Loss of a Child Meditation Part One ," a deeply healing guided meditation designed for parents and loved ones experiencing the heartbreaking loss of a child. This meditation focuses on offering comfort, emotional relief, and spiritual healing for those struggling with grief, trauma, PTSD, and overwhelming sadness. This soothing guided meditation will help you find peace, rel...

Welcome to this Meditation for Walking You Through Your Grief – a powerful guided meditation designed to help you heal from grief, emotional pain, and suppressed feelings. If you're seeking a nurturing and transformative journey, this session will guide you through a deep emotional release using breathwork and visualization. In this meditation, we dive into the powerful practice of emotional h...

This is a beautiful, calming meditation that helps you find that Inner Child in You . It will gently guide you into a meditative state of mind and walk you through an amazing path to connect with your inner child, which is your true self. It will transport you into the world of innocence and curiosity, deep peace and profound joy. Please share your experience about this meditation. I am always hap...

Welcome dear soul, this is a soft, calming and relaxing meditation for calibrating your energy through your main seven chakras. It balances each one of them and the energy flowing through them. It has great benefits and it will make you feel a lot more balanced, centered and focused. Enjoy it, especially before sleep. I am sending all my love to you beautiful soul.

This is a powerful calming, relaxing Mindfulness Meditation , that I created for you, for your everyday use. For best results, use it daily. Mindfulness is a powerful tool to learn. Practicing and applying mindfulness allows us to create a non-reactive environment and unobstructed Universal energy flow. The energy starts flowing like water, that flows, no matter what’s in the way, it just keeps on...

Welcome to the most soothing, gentle guided meditation for deep sleep, that will guide you into the most rejuvenating night sleep. It has been proven that meditation, helps to fall asleep twice as quickly and stay in a deep and restful sleep throughout the night, bringing new and refreshing energy into your body and your energy field. This meditation will also, help you find that complete relaxati...

Hello Beautiful Soul,  Welcome to this calm and soothing morning meditation. Meditation is the best way to start your day, as it connects you to your inner self, it brings you into inner alignment with yourself and with your own energy and the Universe. Every day is a new day, full of opportunities, bringing new experiences and new possibilities. Every day is like a new page of your storybook, whe...

Hello Beautiful Souls, welcome to the 10 minute Daily Meditation. It's a gentle guided meditation that can be used by anyone to start, finish or break up your day.  It will help you align, center, balance, relax or de-compress. It can be used any time of the day.   As we go about our days, we continuously collect all kinds of energy, which can get out of balance quickly, therefore it can be brough...

Hello Beautiful Soul, Welcome to this soothing guided meditation for healing your heart. I created this meditation to gently guide you through your breathing, grounding your energy and taking you from your mind into your heart, which will help to clear your energy and create space for a new rejuvenating and healing energy to come through. This meditation will allow you to open your heart, letting...

We are only a thin veil away from the spirit world. This meditation will guide you through breathing, balancing and aligning your chakras, and connecting with that special Loved One in Spirit, which in turn will connect us with the Higher Source.

This is a gentle guided meditation, that through your breath it will lead you into a guided visualization for grounding and elevating your energy vibration. It will replenish and will bring you life force and higher energy into your body and into your energy system. It will also relax and calm you down, while bringing balance.

Hello Beautiful Soul, I am grateful you stopped by. This meditation is for everyone in the world. It is here to help us connect with one another despite our differences, despite our religious beliefs, despite our race or nationality, despite our political views. This meditation is here to unite us as citizens of the Earth , reaching everyone of us who are in the peaceful location and all of those...

We are only a thin veil away from the spirit world. This meditation will guide you to a connection and communication with that special Loved One in Spirit, which in turn will connect you to the Higher Source. 

This meditation concentrates on our hard feelings and emotions. We are all energy first and then physical bodies and within this combination, we carry a package of emotions, including the dark ones, especially when we feel vulnerable or feel injustice and feel the need to protect ourselves.  But if we allow for those feelings to linger and stay within our energy system for too long, it become...

- You are not your mind, you are not your thoughts. - This meditations concentrates on removing your thoughts, relaxing your body and concentrating on a heart center. 

This meditation concentrates on a present moment, which is all there ever is. “The present moment dies every moment to become the past , is reborn every moment into the future. All experience is now. Now never ends.” ~ Deepak Chopra

Just like we take a shower to clean our physical body, by meditating we clean our energetic bodies. This meditation will help you cleanse and balance your energy field, by removing energy blocks, clearing and opening your energy channels, allowing for new and refreshing energy to flow through freely, which will also help to balance your energy. 

This is a meditation for Grounding. This meditation will help you connect with our Earthly energy, which helps us to become stable and balanced within our energy. So if you can visualize a guitar string, when it’s out of tune, and it’s loose, and the sound is weak and wiggly. But when it’s in tune and is held on both ends, it’s nice and straight and the sound strongly and deeply touches your heart...

Yoga Nidra is a meditation that is being practiced in a laying, fully relaxed position. It helps to calm your nervous system down, relax you, bring you into an alignment and fully relaxing you.