Healing From Within with Keryn Rose

In this episode I share my thoughts on the many different ways your questions may be answered … because they will ALWAYS be answered. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.com.au/ https://www.instagram.com/kerynroseenergyhealer/ https://www.linkedin.com/in/...

In this episode I share my thoughts on the magic of acknowledging that you are a masterpiece and a work in progress at the same time.  I invite you to consider this both/and perspective. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.com.au/ https://www.instagram.co...

How flexible are you in your willingness to ‘go with the flow’ of your life? In this episode I talk of the power in being flexible when it comes to meeting your life -head-on’. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.com.au/ https://www.instagram.com/kerynros...

Are you tired of carrying around all the shoulds and shouldn’ts you’ve collected throughout your life? In this episode I share my thoughts on how your Truth came in with you and the ease with which you can access it. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.co...

Have you ever thought about what your perfect day would look like?  In this episode I explore your ability to create your perfect day and invite you to do it. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.com.au/ https://www.instagram.com/kerynroseenergyhealer/ htt...

In this episode I share my perspective on questions like -  ‘Is there more to sleeping than simply shutting your eyes, and opening them some time later?’ and ‘how does inadequate sleep impact health and wellbeing?’ Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.com....

What do you do every day to strengthen your connection with yourself?  The energy of 2024 is supporting you to anchor into who you are.  In this episode I share some tips on how to create your own daily spiritual practice. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynr...

When you think about the word ‘Monday’, how do you feel?  Would you feel any different if Monday was called Thursday, or Friday?  In this episode I share my thoughts on the power you have to redefine any word you use. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.c...

Do you have something you do every day that's part of a daily routine? Maybe it's letting the dogs out. Maybe it's putting the kettle on. Maybe it's going for a run. How present are you in those moments?  In this episode I share how I paid nearly $90 for a newspaper and the lesson I found in that. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap...

Perfection is a perspective that can stop you from doing so much. Feeling that nothing will ever change is a perspective that can rob you of feeling anything positive. In this episode I share my thoughts on how to acknowledge the feelings of hardship and open up to a new way of ‘seeing’ life.  Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.ker...

Are you aware of all the energy you collect throughout your day? Given everything is energy you are engaging and exchanging, energetically speaking, with everything in your world.  Some of it serves you and some of it doesn’t.  In this episode I share my thoughts on what you can do to cleanse your energy field on a very regular basis. Access your  FREE Download of the powerful ACE & Rap Proces...

How do you anchor yourself into a moment?  Do you practise anchoring?  One of the best actions you can cultivate for 2024 is the art of anchoring. Your ability to be anchored in and therefore connected to your Higher Self in 2024 will prepare you for the shift in energy coming in 2025. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.a...

In this episode I share the positive  impact of energy healing on a severe case of eczema on a little child, a client’s sore throat on day 1 of an overseas holiday, and a client’s inability to hold down food after abdominal surgery. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook....

I recently read the current global situation described as 'a storm that surrounds us all, however we are each in our own boats'. What a powerful reminder of the uniqueness of each individual on this planet … and that includes you!  Now is the time to embrace your uniqueness! Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Con...

Does the idea of the new year overwhelm you?  Do you become a bit discombobulated at the thought of resolutions and goals?  In this episode I invite you to see a new year as a collection of todays. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.com.au/ https://www.i...

When you hug someone do you lead with your right shoulder or your left? In this episode I share the difference in the energy of the two … and invite you to consciously connect to setting up a magical hug. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.com.au/ https:...

Confession time … I’m a recovering ‘I’m scared of the dentist’ person.  I know I need them in my life and historically I struggle with the visit.  In this episode I share how I was guided to use my ACE process before walking into the dentist’s room, and used the RAP process after I left, and before I got into my car.  OMG … powerful and magical for me. Access your  FREE Download of the powerful AC...

How often do you find yourself overwhelmed with the energy of what’s going on around you and struggling to know what to do next? In this episode I share a ‘tool’ designed to bring you back into the present moment, connect with yourself and set you up to make the ‘right and perfect’ decision to take the ‘right and perfect step’ for you. Access your  FREE Download of the powerful ACE & Rap Proce...

During times of festivities and celebrations you may find yourself being challenged to stay in the present moment as you work really hard to avoid being triggered. In this episode I share three of my favourite tips to staying in the moment and connected with your awesomeness and thrive in the gatherings as opposed to survive them. Access your  FREE Download of the powerful ACE & Rap Processes...

Everyone on this planet is here to ‘run their own race’.  Everyone has their own ‘lane’.  How often do you find yourself wandering into some else’s ‘lane’ and before you know it you are spending so much of your time in their life?  In this episode I share my thoughts on the importance of staying in your own lane … ie living your life.  It is from this space that you can have such a positive impact...

Why do some people jump out of bed full of life while others wake up feeling like they haven’t slept a wink? Is it possible to get more out of a day? Can you influence how you turn up in your day? Absolutely!  And I believe the secret lies in the magic of intention. In this episode I share 5 reasons for creating intentions for you and your day. Access your  FREE Download of the powerful ACE &...

Do you live your life from the perspective that you are separate from the world, or part of it? In this episode I share an example of living from an Either/Or perspective and  invite you to consider, with intention, living today from a Both/And perspective. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Ro...

Have you ever felt like your life was out of control?  Is your life able to be controlled? In this episode I share my thoughts on the idea that we can control our lives … and how we can actually live our lives with the feeling that there is control. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: http...

Have you ever asked yourself this question? In this episode I share my thoughts on the importance of energy healing and the impact it has on your energy field and therefore your life. Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin Connect with Keryn Rose: https://www.facebook.com/kerynrose.com.au/ https://www.instagram.com/k...

You are the most important person in your life and owe it to yourself to start your day connected to the divine magic that you are; and ending your day reconnecting with yourself.  In this episode I share the powerful ACE (Anchor, Connect, Engage) and RAP (Release, Acknowledge, Present) processes and why they work. Access your  FREE Download of the powerful ACE & Rap Processes using this link:...