Jessica Vitale

Heal Within Podcast

Religion EN ↓ 176 episodes

Welcome to the Heal Within Podcast, a faith-based podcast centered around Jesus, healing, growth, and living with purpose. Through Christian interviews, Bible reading episodes, and encouraging conversations, this podcast is here to help you grow closer to God, strengthen your faith, and navigate life with more peace, hope, and clarity. Topics include faith, healing, relationships, mindset, personal growth, and biblical encouragement. Hosted by Jessica Vitale, Certified Health Coach and follower of Christ.

Author

Jessica Vitale

Category

Religion

Podcast website

www.evolvingwithjessica.com

Latest episode

Jul 6, 2026

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Episodes

The Anti-Aging Blueprint for Women: Balance Hormones & Glow at Every Stage | Dr. Sofia Din | 141 15.12.2025

Let’s Stay Connected: www.evolvingwithjessica.com   ____________________________ Dr. Sofia Din is a New York–based, board-certified family physician with over 25 years of medical experience and specialized training in geriatrics and hospital care. More than a decade ago, she shifted from treating disease to proactively optimizing health, wellness, beauty, and longevity. An immigrant from Pakistan,...

Simplifying Wellness: The “Intelligently Lazy” Guide to Eating Healthy ft. Two Raw Sisters | Margo Flanagan | 140 08.12.2025

Let’s Stay Connected: www.evolvingwithjessica.com   ____________________________ Margo and Rosa are the sisters behind Two Raw Sisters. A movement that’s grown from bestselling cookbooks into an internationally recognised app and an engaged global community. They don’t preach perfection. Their message is real and inclusive, shaped by lived experience with burnout, chronic fatigue, endometriosis, d...

The Truth About Biological Age: What Controls It and How to Lower It | Dr. Bill Andrews | 139 01.12.2025

Let’s Stay Connected: www.evolvingwithjessica.com   ____________________________ Dr. Bill Andrews is a leading expert on longevity research. As a renowned scientist and anti-aging researcher, he has been featured in Popular Science, The Today Show, The Doctor’s TV Show, and numerous documentaries on the topic of life extension.  Bill received his Ph. D. in Molecular & Population Genetics in 19...

How emotional stress creates physical symptoms | Kristina Scaglione | 138 24.11.2025

Let’s Stay Connected: www.evolvingwithjessica.com   ____________________________ Clinical Specialist | Trauma-Informed Therapist | LGBTQIA+ Advocate Kristina is a no-nonsense, trauma-informed therapist and EMDR-trained clinician known for blending fierce accountability with deep compassion. Her practice is rooted in the belief that lasting transformation happens when clients are met with honest, j...

The Truth About Tooth Sensitivity: Why It Happens & How to Stop It | Nadine Artemis | 137 17.11.2025

Download the “No” Foods Guide for Clear Skin: www.evolvingwithjessica.com   ____________________________ Nadine Artemis, the author of Renegade Beauty and Holistic Dental Care , is the creator of Living Libations, a pure and luxurious line of organic oral care, botanical beauty care, and medicinal elixirs often called the “holy grail” of wholesome  skincare. Artemis is an innovative aromacologist,...

How to Fix Your Gut Naturally: Foods, Habits, and Secrets That Actually Work | Jillian Smith | 136 10.11.2025

Head to Jessica’s website for everything in one place — from the products she uses and loves, to the Clear Skin Blueprint, women’s community, and all her socials: www.evolvingwithjessica.com   ____________________________ Jillian Smith, RDN, is a registered dietitian specializing in gut health (poop talk is her jam!). As the Lead Dietitian of the clinical team at GutPersonal, a personalized supple...

Healing Beyond Medication: The Real Story of Reversing Type 2 Diabetes | Chris Reade | 135 03.11.2025

Head to my website for everything in one place — from the products I use and love, to my Clear Skin Blueprint, women’s community, and all my socials: www.evolvingwithjessica.com   ____________________________ In the fall of 2017, Chris Reade was one scared dude. Told he had a progressive, incurable disease that would shorten his life and tie him to a lifeline of more and more drugs, he couldn’t be...

How One Man Naturally Reversed Crohn’s & Colitis and Helps Others Do the Same | Dane Johnson | 134 27.10.2025

For my girls struggling with their skin, you don’t have to do it alone. Join my new community while it’s just $9!: https://www.skool.com/the-clear-skin-collective-7226   – Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through a life-threatening case of Crohn’s/Colit...

Bridging the Health Gap with Data, Innovation, and Human Connection | Kwame Terra | 133 20.10.2025

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness. Kwame Terra is the Founder and CEO of bEHR Health Systems, Inc. , a public-benefit corporation reimagining health equity through technology, culture, and community. A former collegiate runner and public health scholar, Kwame launched bEHR Health to create the Black Electronic Health...

How to Take Control of Your Health Before It’s Too Late | Dr. Kwadwo Kyeremanteng | 132 13.10.2025

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness. Dr. Kwadwo Kyeremanteng – affectionately known as Dr. K – cares for extremely ill patients in the Ottawa Hospital’s ICU. His mission extends far beyond treating illness; he’s dedicated to transforming healthcare so fewer patients require intensive care. Featured locally and national...

How to Overcome Emotional Eating & Heal Your Relationship With Food 06.10.2025

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness. As the creator of Love Your Body, Love Yourself, Marla Mervis-Hartmann helps women access their yes! to that question. After experiencing years of dysfunction in relation to food, exercise, and body confidence, Marla transformed her life through the radical act of self-compassion an...

What Does ‘Eating Healthy’ Even Mean? A Real Talk on Diet, Habits & GLP-1s | Adi Wyshogrod | 130 29.09.2025

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness. Adi Wyshogrod, RDN, LDN, is the Cofounder and Chief Operating Officer of Everlong, a national telehealth nutrition counseling company helping people transform their relationship with food. Through a behavior-first approach, Everlong’s dietitians support patients in building personal...

Internal + External Skincare That Actually Works | Dr. Kyle Landry | 129 22.09.2025

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness. Delavie Sciences was co-founded by Dr. David Sinclair, longevity expert and co-director of Harvard Medical School’s Biology of Aging Research Center, and Dr. Kyle Landry. Dr. Kyle Landry received his doctorate in food science in which he was devoted to innovation and developing pate...

Remove the Resistance: The Path to Flow, Fulfillment, and True Alignment | Christy Whitman | 128 15.09.2025

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness. Christy Whitman is a two time New York Times bestselling author and has been a transformational leader for the past 25 years teaching how to manifest and create their having it all life, through deliberate application of the Universal Laws. She helps lead clients in private and grou...

Fasting, Sugar, and Biohacking Your Way to Better Energy, Focus & Health | Julie Gibson Clark | 127 08.09.2025

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness. Julie Gibson Clark is a Phoenix-based former structural engineer who transitioned into recruiting while pursuing her passion for accessible wellness optimization. As a single mom, she demonstrates that effective biohacking doesn't require a luxury budget – achieving impressive r...

The Natural Fix for Burnout, Brain Fog, and Anxiety (That No One’s Talking About) | Amanda Hester-Smith | 126 01.09.2025

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness. When life on a Tennessee farm—plus solo parenting while her partner traveled 200+ days a year—became a full-on stress test from the universe, Amanda had two choices: burn out… or adapt. She adapted and founded balaveda, a line of adaptogenic wellness, beauty and energy shots, as wel...

What You Need to Know About Fats, Seed Oils & Real Health 25.08.2025

Subscribe, and hit the notification bell to stay updated on all the latest content! Udo's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products speci...

How I Healed My Skin Naturally: Acne, Cystic Acne, and Eczema | Solocast: Jessica Vitale | 124 18.08.2025

Subscribe to stay updated on all the latest content! I mentioned Medical Medium (Anthony William) in passing in the video and want to make sure I give credit where credit is due. His information is life changing and was pivotal in my skin healing journey. If you’re unfamiliar with it, I highly recommend checking out his website and getting your hands on one of his books. Love and health to the per...

How Food Sensitivities Trigger Autoimmune Disease (And What to Do About It) | Brian Bentow | 123 11.08.2025

Subscribe, and hit the notification bell to stay updated on all the latest content! Brian Bentow is a serial tech entrepreneur with 4 exits and now CPG founder. After his Crohn's diagnosis, he adopted a low-inflammation, elimination diet and all of his symptoms resolved and his inflammation went down by over 90%. He missed his favorite meals so he partnered with world-class Chef Suhan to re-create...

How Household Products Are Secretly Sabotaging Your Hormones & Health | Jared St. Clair | 122 04.08.2025

Subscribe, and hit the notification bell to stay updated on all the latest content! Jared St. Clair is an herbalist and expert natural supplement formulator with over 30 years of hands-on experience running Vitality Nutrition, a well-known health store in Utah. He’s known for his “Vital 5” essential supplements and has crafted highly effective formulas and protocols for health concerns, from diges...

Say Goodbye to Inflammation, Allergies & OTC Meds with This One Powerful Daily Ritual | Jessica Lowery | 121 28.07.2025

Subscribe, and hit the notification bell to stay updated on all the latest content! Jessica Lowery is the Founder & CEO of The POWER of Elderberries® , a nationally trusted wellness brand based in Myrtle Beach, SC. She’s a wife, mother of three, former Lecturer in the Department of Public Health at Coastal Carolina University, and a passionate advocate for holistic health and healing. What beg...

Erections as a Health Marker? Why Doctors Are Finally Paying Attention | Dr. Elliot Justin | 120 21.07.2025

Subscribe, and hit the notification bell to stay updated on all the latest content! After practicing emergency medicine for decades, Dr. Elliot Justin noticed a critical gap in men's health care: There was no objective way to monitor erectile health, meaning that diagnoses and treatment prescriptions were made in the dark. Now the founder of FirmTech, Dr. Justin has created the world's fir...

Rewire Your Subconscious Mind to Attract Love, Abundance & Deep Inner Peace | Dr. Tara Perry | 119 14.07.2025

Subscribe, and hit the notification bell to stay updated on all the latest content! Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated...

The Future of Fasting Is Here: How to Reap the Benefits Without Starving | Dr. Chris Rhodes | 118 07.07.2025

Subscribe, and hit the notification bell to stay updated on all the latest content! Dr. Chris Rhodes is a Nutritional Biochemist with practiced expertise in nutrition, biohacking, health aging and fasting. Chris dedicated 8 years of research unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. His discoveries led to the creation of...

Doctors Are Failing Women in Menopause? Here’s How to Advocate for Yourself | Amy Alkon | 117 30.06.2025

Like, subscribe, and hit the notification bell to stay updated on all the latest content! Amy Alkon is an independent investigative science writer specializing in “applied science”— using scientific evidence to solve real-world problems.  Alkon critically evaluates and synthesizes research across   disciplines and then translates it into everyday language,   empowering regular people to make scien...

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