Audio Pitara by Channel176 Productions

Heal with Kritika

Health HI ↓ 55 episodes

Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and al...

Author

Audio Pitara by Channel176 Productions

Episodes

EP 05 - Wake Up Positive 16.02.2024 5:25

EP 04 - Manifest your Dream Life 09.02.2024 5:12

EP 03 - Powerful ways to cleanse your AURA 02.02.2024 5:23

EP 02 - Power of Manifestation Mantra 26.01.2024 5:25

EP 01 - Meditation for positive energy 19.01.2024 7:19

Meditation is for positive energy, calming the mind, releasing anxiety, and rejuvenating the brain cells. This is a short guided meditation for positive energy and stress release. It can be used as a tool to uplift your energy and experience positivity within minutes. It is suggested that you continue to practise this continuously for 21 days to derive the maximum benefits and see substantial chan...