Kenny Weiss

Heal The Hurt

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth.

Be sure to visit the podcast's website and support the creator: kennyweiss.net

Author

Kenny Weiss

Category

Education

Podcast website

kennyweiss.net

Latest episode

Oct 13, 2026

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Episodes

Overcoming Shame and Eliminating Your Dark Thoughts 07.08.2024

In this video, learn how to overcome shame and eliminate dark thoughts that may be holding you back. Discover strategies to improve your mental health and mindset for a brighter future. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#fre...

Overcoming Childhood Trauma: Is Healing Possible? 03.08.2024

In this video, we explore the question: Can you recover from childhood trauma? We delve into the impact of childhood trauma on mental health and well-being and discuss strategies and techniques that can help individuals heal and move forward. If you or someone you know has experienced childhood trauma, this video offers valuable insights and advice on the journey to recovery and what they can expe...

How To Heal From Abandonment Trauma 31.07.2024

Would you like to heal from your abandonment trauma and reclaim your authentic self? Learn how to heal from abandonment trauma and take steps towards healing and recovery by learning about the Worst Day Cycle and how it keeps you repeating your abandonment trauma. . 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Y...

10 Toxic Relationship Habits You NEED to Break NOW 27.07.2024

In this video, I delve into the 10 toxic relationship habits you need to break right now. I uncover the keys to recognizing and eliminating unhealthy behaviors in relationships. Watch to learn how to foster a more positive and fulfilling connection with your partner. Say goodbye to toxicity and hello to a healthier relationship! 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn...

The 10 Keys to a Healthy Relationship (2024) 24.07.2024

This video reveals the 10 essential secrets to maintaining a healthy relationship that you must know in 2024. Whether you're in a new relationship or have been together for years, these 10 key factors will help you build a strong and lasting bond with your partner. Don't miss out on these 10 secrets - your relationship will thank you for it! #HealthyRelationship #RelationshipTips #LoveAdvi...

Rejection's Blessing: How It Heals Your Heart 17.07.2024

In this video, I show you how rejection is a blessing that can actually heal your heart. Discover how facing rejection head-on can lead to personal growth, resilience, and self-discovery. Join me as I delve into the blessings that come with rejection and how they can help you on your journey toward healing and self-acceptance. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.t...

Understanding Anxious Avoidant Attachment in Relationships 13.07.2024

In this video, I delve into the complexities of the anxious-avoidant attachment style in relationships, breaking it down into simple terms to help you better understand. Learn about the dynamics, challenges, and ways to navigate this unique attachment style to cultivate healthier, more fulfilling relationships. If you're curious about how anxious-avoidant behaviors manifest and impact relation...

Recover From Narcissists With Radical Acceptance 10.07.2024

Learn how to recover from narcissists with radical acceptance in this empowering video. Discover the seven steps to heal and move on from toxic narcissistic relationships with this powerful radical acceptance recovery roadmap. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweis...

How to Spot a Narcissist Signs to Watch For 06.07.2024

In this video, I delve into the telltale signs of a narcissist to help you recognize and identify this personality type. From their grandiose sense of self-importance to their lack of empathy, I list the key traits to watch for. Understanding these behaviors can protect yourself from potential harm and navigate relationships more effectively. Stay tuned to learn how to spot a narcissist in your li...

How to Stop Obsessing Over a Narcissist by Raising Your Dopamine 03.07.2024

In this video, learn how to break free from the grip of a narcissist by understanding the role of dopamine in your brain. Discover effective strategies to boost your dopamine levels naturally and regain control over your thoughts and emotions. Stop obsessing over a narcissist and start focusing on your own well-being with these practical tips. Watch now to take the first step towards healing and e...

How Your Parents Created Your Toxic Shame 29.06.2024

In this video, we delve into how your parents can inadvertently create your toxic shame. Discover the subtle ways in which parental behavior can impact a child's self-esteem and learn valuable strategies to prevent causing harm. Watch now to gain insights on fostering a healthy and positive environment for your kids. Avoid the pitfalls of toxic shame and nurture your children's strong sens...

Toxic Shame From Emotionally Immature Parents 26.06.2024

In this video, I delve into the topic of toxic shame stemming from emotionally immature parents. Discover effective healing tips and valuable advice to overcome the lasting effects of this detrimental experience. Learn how to navigate the challenges and emerge stronger and more empowered on the other side. If you have struggled with toxic shame from emotionally immature parents, this video is a mu...

Toxic Shame: The Hidden Cause of Your False Persona 22.06.2024

Uncover the damaging effects of toxic shame on your self-image as we delve into how this emotional burden can lead to the creation of a false persona. Join me in exploring the profound impact of toxic shame on your authenticity and learn how to break free from its grasp. Don't miss this eye-opening discussion on reclaiming your true self. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself...

Co-Parenting with a Narcissist: 3 Essential Tips [2024] 19.06.2024

Learn how to navigate the challenging waters of co-parenting with a narcissistic ex with these 3 essential tips. Discover effective strategies to maintain boundaries, prioritize your child's well-being, and manage communication effectively. Watch now to empower yourself with the tools to co-parent successfully despite the challenges. #coparentingwithanarcissist #Narcissist #parentingtips 📚 Pu...

Why Leaving a Narcissist is So Hard 12.06.2024

Leaving a narcissist is harder than you think, and I'm here to break down exactly why! In this video, we explore the psychological reasons behind why leaving a narcissist can be so difficult. We discuss how The Worst Day Cycle creates an attraction and compulsive desire to attract narcissists. If you've ever wondered why it's so hard to break free from a narcissist's grip, this vid...

How To Reclaim Your Power From A Narcissist 09.06.2024

Learn how to outsmart and reclaim your power from a narcissist with two magic phrases. If you're looking to take control and power back from a narcissistic individual, this video is for you. Discover empowering techniques to protect yourself, set boundaries, and regain confidence. Don't let a narcissist manipulate you any longer – watch now and learn how to stand strong in your own power....

What To Do After A Narcissistic Relationship 08.06.2024

In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic relationship. Watch now to empower yourself and take the necessary steps towards healing and moving forward with your life. 📚 Purcha...

Why You Attract Narcissists: The Truth Revealed 08.06.2024

Do you constantly wonder why you attract narcissists? In this video, we delve into the real reasons behind why you may be a magnet for narcissists. Understanding these dynamics may shock you and help you break free from toxic relationships. Watch now to uncover the truth behind this pattern and learn how to protect yourself moving forward. Watch the full video HERE- https://youtu.be/Pw-fXk8TeKs 📚...

How a Narcissist Steals Your Soul 07.06.2024

In this eye-opening video, we delve into the real-life reaction that we experience when a narcissist steals your soul. Watch this video to empower yourself with the knowledge needed to survive the pain and devastation that comes from ending a relationship with a narcissist. Don't miss out on this crucial insight into safeguarding your emotional well-being. 📚 Purchase MY NEW BOOK: Your Journey...

What You Don't Know About Narcissists 05.06.2024

In this video, we delve into what you don't know about narcissists, shedding light on their behaviors and how to identify and deal with them. Discover the shocking truth about narcissists that you need to know in 2024. Watch now to arm yourself with crucial knowledge about narcissism. Watch the full video here- https://youtu.be/Pw-fXk8TeKs 📚 Purchase MY NEW BOOK: Your Journey To Being Yoursel...

Narcissist, Empath, or Codependent? How to Tell Them Apart in 2024 01.06.2024

Learn how to distinguish between narcissists, empaths, and codependents in 2024 with this insightful video. Understanding the traits and behaviors of these personality types can help you navigate relationships and interactions more effectively. Watch now to gain valuable insights and improve your emotional intelligence. In this deep discussion with Mark Wormwood of PsychOnline.org, unlock the secr...

Heal Your Codependence: Step 3 29.05.2024

In this video, you will learn the third step to help you heal your codependence. Following this step, you can start your journey towards breaking free from codependent patterns and creating healthier relationships. Watch now to take the third crucial step towards healing your codependency. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter:...

Heal Your Codependence: Step 2 25.05.2024

In this video, you will learn the second step to help you heal your codependence. Following this step, you can start your journey towards breaking free from codependent patterns and creating healthier relationships. Watch now to take the second crucial step towards healing your codependency. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapte...

Identifying Narcissists, Sociopaths, Psychopaths & Borderline Personalities 24.05.2024

Learn how to identify narcissists, sociopaths, psychopaths, and borderline personalities in this eye-opening video. Understanding these traits can help you navigate relationships and protect your mental health. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journ...

Heal Your Codependence: Step One 22.05.2024

In this video, you will learn the first step to help you heal your codependence. Following this one step, you can start your journey towards breaking free from codependent patterns and creating healthier relationships. Watch now to take the first crucial step towards healing your codependency. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chap...

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