Kenny Weiss

Heal The Hurt

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth.

Be sure to visit the podcast's website and support the creator: kennyweiss.net

Author

Kenny Weiss

Category

Education

Podcast website

kennyweiss.net

Latest episode

Oct 13, 2026

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Episodes

The Real Reason Couples Keep Fighting: The #1 Communication Mistake No One Talks About 22.11.2025

What if every conversation with your partner keeps turning into arguments, misunderstandings, shutdowns, or full-blown fights — no matter how small the topic is? 🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350📣 CLIENT REVIEWS: https://bit.ly/30zFTBN📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK: 'Your Journey To Succ...

5 SHOCKING Facts About Gift Loving Women in Relationships 16.11.2025

🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjI...

5 Surprising Ways Pets Can Damage Relationships 14.11.2025

Discover how your beloved pet might unintentionally sabotage your romantic relationship—especially for women. In this powerful video, we explore 5 hidden reasons your pet could be deciding your love life: from replacing your family system, turning your partner into a side-kick, covering up intimacy fears, enabling love-avoidance, and why ultimately choosing your pizza toppings (aka your relationsh...

Why Narcissists Can’t Handle Authentic People | Childhood Trauma Explained | Kenny Weiss 14.10.2025

What really happens when a narcissist encounters an authentic person? In this video, Kenny Weiss breaks down the psychology behind narcissistic behaviour, authenticity, and how unresolved childhood trauma shapes both. Learn how to:* Recognize the signs of codependence and false empowerment* Understand the roots of narcissism in childhood* Heal your inner child and reclaim your authentic self* Deta...

The Consequences of Leaving a Narcissist: What Really Happens When You Walk Away | Kenny Weiss 05.10.2025

What really happens when you leave a narcissist? Whether you’re stepping away for a few days or ending the relationship for good, the consequences can be life-changing — and often overwhelming. In this video, I explain:* The difference between a narcissist and a falsely empowered codependent (many people confuse the two).* What you’ll experience when you leave temporarily vs permanently.* How narc...

Are You Feeling Empty, Blank, Numb, and Disconnected from Yourself? | Kenny Weiss 23.09.2025

Feeling empty, blank, numb, or disconnected? You are not broken. These feelings are often rooted in unresolved childhood shame and trauma that taught you to disconnect as a protection mechanism. In this video, Kenny Weiss explains the root cause, real-life examples, and practical steps you can start today to reconnect with yourself and reclaim your inherent power. What you’ll learn• Why numbness a...

How to Heal Sadness & Move Forward | Stop Being Stuck in Depression | Kenny Weiss 12.09.2025

Feeling sad isn’t a weakness — it’s actually a sign you’re closer to healing than you realize. In this video, I break down the real process of sadness, how it connects to the stages of grief, and the hidden lessons in anger, bargaining, and forgiveness. You’ll learn:• Why sadness is a core feeling (not something to avoid).• The real reason most people get stuck in anger and denial.• How to move fr...

7 Proven Steps to End Arguments & Build Stronger Relationships 29.08.2025

Tired of endless arguments that go nowhere? In this video, Kenny shares 7 powerful steps that can transform every disagreement into a chance for deeper connection. Whether with your partner, friends, or coworkers — these steps will help you listen better, communicate effectively, and actually resolve conflicts. From saving your self-esteem to making real amends, Kenny breaks it all down with simpl...

Why Life Feels Empty | The Real Reason You’re Unfulfilled 21.08.2025

Most of us grew up living by our parents’ morals, values, and expectations. We were never taught how to identify our own. The result? We suppress who we are, chase what we want instead of what we need, and end up lost with no sense of meaning or purpose. In this video, Kenny Weiss breaks down:- The hidden reason life feels unfulfilling- The difference between needs vs. wants- How to uncover your t...

5 Powerful Steps To Finally Let Go And Find Peace Again. 19.08.2025

If you’re struggling with how to move on, how to let go of someone, or stuck in the pain of a past relationship—this video is for you. What you’ll learn:- Why obsessing over their truth will never set you free- How to love the memories without holding onto the person- The uncomfortable but freeing truth about why you stayed- The healing work that breaks your old patterns- And the hardest, most bea...

We Treat Our Pets Better Than Ourselves… And It’s Killing Us. 16.08.2025

If your dog gets sick, you’ll rush to the vet, fill the prescription, and give every dose. But when you get sick?30% of us won’t even fill the prescription—and half of the ones who do won’t take it. This isn’t about pills. It’s about self-worth. We’re so used to covering our pain with “paint”—work, denial, addictions, even love for our animals—that we’ve forgotten how to actually heal. In this vid...

One Mother Changed Her Son’s Life In Just 30 Minutes… By Changing Herself First. 14.08.2025

This isn’t a feel-good parenting hack. It’s the raw, emotional story of a mom who finally saw her own behavior mirrored in her child—and decided to break the cycle right there in the park. What happened next was nothing short of transformative: her 3-year-old stopped yelling, told the truth, and woke up the next morning laughing and singing… all because she chose patience, truth, and emotional hon...

Is Your Need for Control Actually Hurting Your Happiness? 12.08.2025

In this video, I reveal the 3 questions you must be able to answer to stop feeling powerless—and I use a painting I created to show the shocking difference between trying to force outcomes… and letting life come to you. Most people have been taught to grind harder, push more, and control everything around them. But the truth? That’s exactly what keeps us stuck in anxiety, frustration, and burnout....

Most People Say They Put Family First. Almost Nobody Actually Does. 08.08.2025

We think love means hiding the truth and protecting family secrets—but that’s what destroys connection. In this video, I explain why honesty is the foundation of real family relationships, and share a powerful story of a parent who rebuilt her bond with her adult child by telling the truth and owning her mistakes. If you’re ready to stop living in the lies and start building a family rooted in lov...

What Financial Games They’ll Play 07.08.2025

Navigating a divorce with a narcissist is nothing like a normal separation — it’s war disguised as negotiation. From financial lies and manipulative custody battles, to parental alienation and weaponized drama, this video breaks down the REALITY you're likely to face — and how to protect yourself.✅ What financial games they’ll play✅ How they manipulate the court system✅ How to stay calm, ra...

Divorcing a Narcissist: 4 Brutal Truths No One Tells You 05.08.2025

Let’s get real—if you’re divorcing a narcissist, this isn’t a breakup. It’s psychological warfare. In this video, I walk you through the first 4 steps you must take to protect yourself—legally, emotionally, and financially. These are the hard truths no one tells you until it’s too late.⚠️ You’re not dealing with a typical divorce. You need strategy. You need receipts. And you need to be ten steps...

When a Child Becomes the Parent: The Hidden Wound Driving Codependency & Love Addiction 01.08.2025

Ever felt like you're chasing someone who refuses to choose you—again and again? Or maybe you are the one who runs when things get close. This isn’t about love. It’s about wounds. In this powerful breakdown, we dive deep into how childhood parentification, emotional enmeshment, and abandonment trauma shape our adult relationships—often without us even knowing. If you’ve ever been in a toxic cy...

Are They a Narcissist—Or Something More Dangerous? 31.07.2025

Are you wondering if someone in your life is a narcissist or something more dangerous? In this video, we'll discuss key signs to look out for in relationships. Most people think of codependents as clingy or needy. But there’s a more dangerous version hiding in plain sight—the falsely empowered, love-avoidant type. They’re often successful, charming, and confident—but behind the curtain, they’r...

Your Childhood Wasn't Perfect — And That’s the Gift You’ve Been Missing 🎁 30.07.2025

Most people think, “I had a great childhood. My parents were amazing.”But if you're still struggling with relationships, health, success, or self-worth……it might be time to face the truth:💥 Even “good parents” hurt us — not out of malice, but out of humanity.💥 Tiny, “harmless” childhood moments create lasting emotional patterns.💥 Your current pain? It’s not random. It’s a replay of unhealed...

They Never Taught You How To Say No. 29.07.2025

Because in a narcissistic home, your needs never mattered. You were raised to become the person they needed — not the person you truly are. No boundaries. No voice. No space to say, “This doesn’t work for me.”And now as an adult, setting limits feels cold… selfish… even wrong. But it’s not. It’s healing. In this video, we unpack:🔹 Why children of narcissists struggle with boundaries🔹 How the bra...

Why You Still Can’t Say “No” — And How to Finally Take Your Power Back 28.07.2025

Do you struggle to say "no"… even when every part of you is screaming to? In this powerful conversation, Kenny Weiss breaks down why so many of us become people-pleasers, where this pattern really comes from (hint: childhood), and exactly how to change it. Learn the real reason you stay stuck in toxic relationships, give yourself away, and silently resent it later. Discover the 5-step me...

The Pain We Don’t Talk About: When Basic Needs Feel Unreachable 18.07.2025

She couldn’t change a roll of toilet paper. I starved myself for years—on purpose. Not because we were lazy. Not because we didn’t know better. Because we didn’t feel worthy of meeting our own needs. That’s what codependency does. It disconnects us from the most fundamental truth:You deserve to take care of yourself. In this powerful video, I share heartbreaking real stories—from my clients and my...

💔 Most Of Us Don't Realize That Our Struggle To Meet Our Own Needs 15.07.2025

and our obsession with meeting everyone else’s — can be traced back to deep childhood wounds. In this video, I unpack the crucial difference between needs and wants, and reveal the 5 hidden ways codependents abandon themselves every single day. From sacrificing rent for joyrides, to working jobs that crush our spirit, to fearing true intimacy — these patterns keep us stuck and disconnected from ou...

Are You Tired Of Feeling Powerless And Unheard Around Your Narcissistic Or Toxic Parents? 14.07.2025

In this powerful episode, Dr. Meg sits down with emotional mastery expert Kenny Weiss to uncover the truth about boundaries, self-worth, and breaking free from lifelong emotional traps. Kenny shares his life-changing three-step approach to creating real boundaries — the kind that protect your heart without guilt. You’ll learn:✨ Why you keep getting pulled back into their chaos✨ How to finally sa...

🌟 How to Finally Break Free from a Narcissistic Parent 💔 09.07.2025

If you grew up with a narcissistic parent, you know the pain runs deep. You’ve spent your life trying to be seen, loved, and understood — but it never worked. In this video, I share 5 powerful steps to help you stop standing in front of the abuse, set firm boundaries, and finally start healing.✔️ Learn to stop arguing and start protecting yourself✔️ Understand why your parent is stuck — and why it...

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