Heal The Hurt

If you have experienced one or more traumatic events during childhood, rejection can trigger some serious emotional reactions. This video will give you 15 reasons why rejection is actually good for you and how to deal with it in a healthy way. Download FREE workbook here: https://www.thegreatnessuniversity.com/free-content/

Are you stuck in a cycle of unhappiness? In this weeks Heal The Hurt podcast discover where that cycle comes from and how happy life becomes when the cycle ends.

In today's Heal The Hurt Podcast, I will share how we need to be in reality to live in the present moment. Discover what our reality consists of and how not being, in reality, keeps us from succeeding at the Law Of Attraction, The Power Of Now, and meditation. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Mes...

In this weeks episode, I open up about why I feel it is so important for me to share my personal story when I teach on these difficult and personal topics. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any t...

In todays podcast I am going to share the 7 signs of high self-esteem. 1-We know what we value and believe 2-We face our imperfections 3-We take sole responsibility for our life outcomes 4-We embrace change 5-We have a healthy relationship outlook 6-We take care of ourselves 7- We communicate effectively Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on...

In this weeks episode of Heal The Hurt I am going to dive deep into what are the signs and characteristics of enmeshment Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you'...

Enmeshment is mischaracterized as a loving, loyal, tight-knit family protecting the child. In fact, it is psychological and emotional incest through the parents' behaviors, communication style, and actions and is very similar to codependence. The parent uses the child for intimacy, companionship, romantic attachment, advice, problem-solving, ego fulfillment, or emotional release. They are primaril...

In this episode of Heal The Hurt podcast I am going to share the fascinating polarity of the two codependent personality types and the characteristics of each. Codependency can be characterized as living in one of 2 extremes. On one extreme is the under-empowered and at the other end of the spectrum lies the over-empowered. Discover why the rarely mentioned over-empowered codependent requires just...

Are you tired of feeling stuck, sad, frozen and powerless? In todays podcast I am going to provide you with 10 powerful questions you can ask to flip that around instantly. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If...

This week on the Heal The Hurt Podcast, we are blessed with the opportunity to listen to and learn from my counselor and mentor Mike Pinkston. As you will discover, Mike is an immense expert in many areas including EMDR, Neurofeedback, Counseling in topics such as severe trauma, whether it be physical, emotional or sexual, personality disorders, PTSD, codependence, love addiction, love avoidance,...

This week on the Heal The Hurt Podcast, we are blessed with the opportunity to listen to and learn from my counselor and mentor Mike Pinkston. As you will discover, Mike is an immense expert in many areas including EMDR, Neurofeedback, Counseling in topics such as severe trauma, whether it be physical, emotional or sexual, personality disorders, PTSD, codependence, love addiction, love avoidance,...

In this week's episode of the Heal The Hurt Podcast, I will show you how to stop feeling powerless. You will learn:    1. How parenting and life itself create the feeling of powerlessness    2. Two ways that powerlessness shows up in our lives by focusing on what we can't control and not saying no    3. Two ways to move from powerless to empowered by asking yourself w...

Are you ready to heal from the pain of your past and move on from the trauma that holds you back? In this week's episode of Heal the Hurt, I share the foundational self-awareness tools that will improve your mental health and empower you to choose healing over hurting. 🙅 When The Body Says No by Gabor Mate: https://geni.us/whenthebodysaysno  🎥 23 Minutes to Forgiveness https://geni.us/forgi...

A broken heart can be devastating, but there are 10 surprising benefits that are both empowering and disempowering for anyone who's experienced a broken heart. In this week's episode of Heal the Hurt, I share with you nine stories of clients who healed their broken hearts, and how you can do the same if you choose to make the courageous decision to go towards your pain. 💔 10 Benefits of a Broken...

If you're struggling with self-sabotage, on this podcast episode of Heal the Hurt, I discuss how self-sabotage is created in childhood, the process that perpetuates the cycle, and what we can do to overcome the feelings of self-sabotage and move forward. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I...

In this episode, I discuss what unconditional love is, and how to create unconditional love in our relationships and our lives. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or...

In this episode, I share my story of losing my investments and the motivation behind protecting my wealth. I join Andrew Stotz, host of My Worst Investment Ever podcast in this clip of the full interview. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and...

In this episode, I discuss how narcissists are made and the role that genetics and childhood play in the creation of narcissism.  Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episo...

In this episode, I share 10 things to do to have a great relationship, and 10 things not to do to have a great relationship. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if...

In this episode, I talk about how to stop arguing in your relationship and how to use a 'reality argument,' along with ground rules you can establish for the future and move from conflict to connection. TO GET A FREE DOWNLOAD to use with your partner and save your relationship just go to https://www.thegreatnessmovement.com/resources  Leave a Review If you enjoy listening to the podcast, I'd...

In this episode, I talk about the strategies to overcome the negative thought cycles and the tools to reprogram your subconscious mind. Leave a Review If you enjoy listening to the podcast, I'd love for you to  leave me a review  on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts...

In this video, I talk about the strategies you can use if your relationship is in trouble and the tools you can use to rekindle your relationship. Leave a Review If you enjoy listening to the podcast, I'd love for you to  leave me a review  on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got an...

In this episode, I talk about the dark side of feminism and how it has robbed women of love. Leave a Review If you enjoy listening to the podcast, I'd love for you to  leave me a review  on iTunes / Apple Podcasts.  Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a c...

In this episode, I talk about the strategies behind creating or reestablishing a connection in your relationship when you feel neglected or abandoned by your partner. These tools will help you learn how to receive the love and support you deserve.  Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I...

In this episode, I talk about the tools and strategies to move from self-doubt to self-confidence. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or...