Kenny Weiss

Heal The Hurt

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth.

Author

Kenny Weiss

Category

Education

Podcast website

kennyweiss.net

Latest episode

Jul 9, 2026

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Episodes

Divorcing A Narcissist And Co-Parenting 08.02.2023

Divorcing a narcissist and co-parenting. If you're considering divorcing a narcissist and co-parenting with them, then this video is for you.  In it, I'll share seven tips on how to divorce a narcissist and co-parent effectively.    I'll also provide advice on how to protect yourself during and after the divorce process.   After watching this video, you'll know everything you n...

Why Am I Not A Narcissist And My Brother or Sister Is A Narcissist 04.02.2023

Why am I not a narcissist and my brother or sister is a narcissist. In today's video discover the three reasons why you did not become a narcissist and your sibling did and why genetics has nothing to do with it. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (...

How To Help The Injured Child Who Is Now A Narcissist Or An Addict 03.02.2023

How to help the injured child who is now a narcissist or an addict.  If you're a parent or caregiver of an injured child, then you know how difficult it can be to help them recover.  This child may have experienced some traumatic events that have caused them to become a narcissist or an addict. In this video, we'll discuss how you can help this child recover and get back on track.  ...

7 Steps To Get Over The Anger After Narcissistic Abuse 01.02.2023

7 Steps to get over the anger after narcissistic abuse. In todays video I share a simple seven step process to learn what is creating your anger and more importantly, how to heal it and manage it. Video links 1- How To Stop Stress- Part 1- https://youtu.be/rh_G-81EUZc 2- How To Stop Stress- Part 2- https://youtu.be/rRhFyqM9tiw 3- How To Stop Stress- Part 3- https://youtu.be/4yFhUEiEv1k 4- How To S...

Stop The Cycle of Trauma - How To Heal Inter Generational Trauma 31.01.2023

Stop The Cycle of Trauma. How To Heal Inter Generational Trauma. In this video, I am going to share a ten step process to stop the cycle of trauma and heal intergenerational trauma.  We all know the effects of trauma - it can have a big impact on our lives, our relationships and our work. If you want to help end the cycle of trauma and help heal the lives of those around you, then this is an...

12 Traits Of A Narcissistic Woman 29.01.2023

12 traits of narcissistic women. If you are a man and feel you might be experience abuse, please reach out for help immediately. it is very common and nothing to be ashamed of. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and s...

Imposter Syndrome - Identifying The Cause And How To Overcome It 28.01.2023

Imposter syndrome. Identifying the cause and how to overcome it. In todays video I share the root cause of imposter syndrome and how to overcome it. FREE Download link: How To Heal From Codependence- Giving The Pain Back- https://kennyweiss.net/resources/ 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course....

How To Stop Obsessing Over Someone And Let Go. 25.01.2023

How to stop obsessing over someone and let go. In today's video, I will provide you with a simple 5-step process that will give you the ability to stop your obsessive thoughts and give you your peace of mind back. Links mentioned in video Worst Day Cycle Blog- https://kennyweiss.net/worst-day-cycle/  Youtube Worst Day Cycle Playlist- https://www.youtube.com/playlist?list=PLOKbwXgOsMo_FdIL2IeM...

How To Forgive A Narcissist In 23 Minutes 21.01.2023

How To Forgive A Narcissist in 23 Minutes In today’s video watch a live coaching session with my client Michelle who after years of working with therapists and experts just could not forgive her alcoholic narcissistic ex-husband.  In 23 minutes Michelle discovers the final piece she needed to finally let go and be grateful for him. To watch the full coaching session head to my Live Coaching P...

How Long Does It Take To Heal And Recover From Emotional Trauma 18.01.2023

How long does it take to heal and recover from emotional trauma. In today's video I share what you can expect when you decide to take the journey to heal from your childhood and emotional trauma. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) lea...

How To Be Trauma Bond Free From Narcissists And Abusers 14.01.2023

How To Be Trauma Bond Free From Narcissists And Abusers.  In todays video I am going to provide you with seven guidelines to healing and a ten step process to break your trauma bond from a narcissist or an abuser and show you how to give their pain back to them. FREE Giving The Pain Back Journey Book- https://kennyweiss.net/resources/ FREE Feelings Wheel- https://kennyweiss.net/resources/ FRE...

How To Listen Empathetically 13.01.2023

How to listen empathetically. In today's video I will share 5 advanced empathetic listening skills. A few of these you probably have never heard before. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://ge...

How To Find A Normal Healthy Relationship 11.01.2023

How to find a normal healthy relationship. In my experience, finding a healthy relationship requires us to accept 3 truths. Once accepted there are 3-steps we need to take. I share those steps and the resources you need to accomplish them.  Links Facing Codependence- https://amzn.to/3Vn2aJO Facing Love Addiction- https://amzn.to/3VuZBWa The Intimacy Factor- https://amzn.to/3VC0Y5y Codependenc...

21 Gaslighting Phrases And 10 Gaslighting Techniques Narcissists Use 07.01.2023

21 phrases and 10 gaslighting techniques narcissists use.   Make sure you stay to the end because technique number 10 is one that very few people are aware of.   It will be a groundbreaking realization for you and solidify if you are with a narc or an abuser. Links for solutions: Your Journey To Success- https://amzn.to/3XdNBte Facing Codependence- https://amzn.to/3Zi7Jw5 Facing Love Add...

The Science - Your Emotions ALWAYS Matter More Than Your Thoughts 04.01.2023

The Science: Your Emotions ALWAYS Matter More Than Your Thoughts. This video is taken from my online masterclass, The Complete Emotional Mastery Method. It describes the most current neuroscience, which shows two things: 1- All thought emanates from our emotions and our body 2- Both Parenting and society create our emotional constructs and definitions. Therefore, to achieve our dreams and goals an...

How To Outsmart A Narcissist 31.12.2022

How to outsmart a narcissist. In today's video, I share the eight best ways to disarm and outsmart a narcissist. I also provide you with additional resources so you will be rock-solid in your ability to use them. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (...

What Causes Low Self Esteem And How To Raise Your Self Esteem 28.12.2022

What causes low self esteem and how to raise your self esteem. The cause of low self-esteem creates something I call The Scales of Injustice. In today's video I share the secret to tipping the scales in favor of high self-esteem.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn...

How To Stop Obsessively Thinking About Your Narcissist 24.12.2022

How to stop obsessively thinking about your narcissist. In today's video, I will provide you with a simple 5-step process that will give you the ability to stop your obsessive thoughts and give you your peace of mind back. Links mentioned in video Worst Day Cycle Blog- https://kennyweiss.net/worst-day-cycle/  Youtube Worst Day Cycle Playlist- https://www.youtube.com/playlist?list=PLOKbwXgOsMo...

THIS is Why They Are a Narcissist 21.12.2022

This is why they are a narcissist. In today's video I describe the roles both childhood and genetics play in a person becoming a narcissist. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotio...

How To Parent Properly If You Are The Target Of Parental Alienation 17.12.2022

In today’s video I am going to show you how to parent properly if you are the target of parental alienation. 1- I will provide you with basic ground rules to follow 2- Show you how to respond to verbal attacks by alienator 3- And how to respond to verbal attacks by your kids 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Ma...

7 Reasons You're Attracting Narcissists & How To Stop 14.12.2022

In today's video I share the 7 reasons why you're attracting narcissists & how to stop.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www...

The 7 Mistakes Targeted Parents of Parental Alienation Make 10.12.2022

The 7 mistakes targeted parents of parental alienation make. Targeted parents mean well but many times they make choices that don’t express their love or they way they intend or promote their child’s best interest. Discover how to avoid making the 7 most common mistakes targeted parents make. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free...

13 Signs You're In A Relationship With A Narcissist 07.12.2022

Are you in a relationship with a narcissist? In today's video, I go over the 13 signs you're with a narcissist and how you can spot narcissistic traits before it's too late. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self...

Parental Alienation How To Recognize The Signs You Are Being Alienated 03.12.2022

Parental alienation. How to recognize the signs you are being alienated. In today's video I share 4 signs you are being alienated and to disastrous long term effects this will have on the children. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) l...

5 Ways To Manage Family Stress During The Holidays 02.12.2022

5 ways to manage family stress during the holidays. The holidays are supposed to be the happiest and most connected family time of the year. Sadly, for most, it is the worst and most stressful. In today's video I am going to share 5 simple solutions to make it the best family holiday ever.  #holiday #Holidays #family #stress #Christmas  📚 MY BOOK: 'Your Journey To Success': https://geni...

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